Za'atar Chicken Souvlaki with Tahini-Yogurt Sauce & Roasted Potatoes

Za'atar Chicken Souvlaki

with Tahini-Yogurt Sauce & Roasted Potatoes

50 MIN
4 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
This applies to meal kit recipes with 48g or less of net carbs (total carbs minus dietary fiber) per serving. Carb Conscious Add-ons contain 20g or less net carbs.
Mediterranean Diet
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended in the Dietary Guidelines for Americans published jointly every five years by the US Department of Agriculture (USDA) and the Department of Health & Human Services (DHHS). This eating plan highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
600 Calories or Less
These meals contain 600 calories or less per serving. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
Wellness Grain
These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.
Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
30g Of Protein
These meals contain 30g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Keto Friendly
These meals have approximately 10% of calories from carbohydrates, 20% from protein, and 70% from dietary fats (per serving).
45g Of Protein
These meal kit recipes contain 45g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Nutritionist's Pick
These meals are selected by Blue Apron’s Registered Dietitian Nutritionist. They are centered around nutritious and wholesome ingredients, featuring whole grains and fresh produce which provide fiber. They also contain moderate portions of dairy and lean protein while being mindful of saturated fat.
Wheat Free
These meals are prepared with ingredients that do not contain wheat. They feature grains such as barley and rice as well as proteins and vegetables.
Reduced Sodium
These Prepared and Ready dishes contain at least 25% less sodium per 100 grams (or 3.5 oz) than our average Prepared and Ready Meal as of October 1, 2024. Sodium content has been reduced from 330 mg per 100 grams to 250 mg per 100 grams. These dishes focus on ingredients with strong flavor and moderate salt.
Vegan
To view a recipe's full nutrition information, head to your Upcoming page at blueapron.com, click on a specific recipe, then head to the Nutrition tab and select 'View Full Nutrition.' Nutrition Facts Panels are available up to 1.5 weeks in advance

From the Test Kitchen

Tonight’s recipe takes us to Greece, where tender cuts of meat are often grilled and served with pita bread and a refreshing yogurt-based sauce—a dish known as souvlaki. For our version of the classic street food, we’re seasoning chicken with za’atar, an herbaceous blend that typically includes thyme, sumac and oregano. We’re also mixing tahini (or sesame seed paste) into our yogurt sauce, lending it rich, nutty flavor.
See Plans
  • Nutrition
    PER SERVING
  • Calories
    610 Cals (est.)
fresh
ingredients
1 Prepare the ingredients:

Preheat the oven to 475°F. Wash and dry the fresh produce. Cut the potatoes lengthwise into 1-inch-wide wedges. Pick the mint leaves off the stems; discard the stems. Quarter and deseed the lemon. Peel and mince the garlic. Peel and thinly slice the onion. Cut off and discard the root end of the romaine; thinly slice the leaves.

2 Roast the potatoes:

Place the potatoes on a sheet pan. Drizzle with olive oil and season with salt and pepper; toss to thoroughly coat. Arrange in a single, even layer, skin sides down, and roast 30 to 32 minutes, or until browned and tender when pierced with a fork. Remove from the oven.

Roast the potatoes:
Make the tahini-yogurt sauce:
3 Make the tahini-yogurt sauce:

While the potatoes roast, in a bowl, combine the yogurt, tahini, half the mint (tearing just before adding) and the juice of 3 lemon wedges. Season with salt and pepper to taste. Transfer to a serving dish.

4 Cook the chicken:

Once the potatoes have roasted for about 10 minutes, pat the chicken dry with paper towels; season with salt, pepper and the za’atar on both sides. In a large pan (nonstick, if you have one), heat 1 tablespoon of olive oil on medium-high until hot. Add the seasoned chicken. Cook 5 to 7 minutes per side, or until browned and cooked through. Turn off the heat and top with the juice of the remaining lemon wedge. Leaving any browned bits (or fond) in the pan, transfer to a cutting board and set aside in a warm place.

Cook the chicken:
Cook the onion:
5 Cook the onion:

While the potatoes continue to roast, add the garlic and onion to the pan of reserved fond; season with salt and pepper. (If the pan seems dry, add 1 teaspoon of olive oil.) Cook on medium-high, stirring frequently and scraping up any fond from the bottom of the pan, 3 to 4 minutes, or until lightly browned and softened. Remove from heat and season with salt and pepper to taste.

6 Finish & serve your dish:

While the onion cooks, carefully place the pitas directly onto the oven rack and warm 2 to 3 minutes, or until heated through and pliable. Remove from the oven and transfer to a serving dish. Thinly slice the cooked chicken. Divide the romaine, sliced chicken and cooked onion between the warmed pitas. Drizzle with olive oil and season with salt and pepper. Garnish with the remaining mint (tearing just before adding). Transfer the roasted potatoes to a serving dish. Serve the finished pitas with the potatoes and tahini-yogurt sauce on the side. Enjoy!

Finish & serve your dish:
Browse Steps
1 of 6