Udon Noodle & Spicy Peanut Stir-Fry with Mushrooms, Carrots & Bok Choy

Udon Noodle & Spicy Peanut Stir-Fry

with Mushrooms, Carrots & Bok Choy

25 MIN
+$2.95/serving 2 Servings
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Coming in at 600 calories or less per serving, these recipes are ideal for those choosing to monitor their caloric intake without sacrificing flavor. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
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    From the Test Kitchen

    Hearty, delightfully chewy udon noodles are a comfort food staple perfect for pairing with umami-rich sauces, like the combo of smooth peanut butter spread, soy sauce, sambal oelek, and more that we’re using in this dish. For a final kick, we’re topping it all with a sprinkle of furikake—a vibrant Japanese blend that highlights dried seaweed, sesame seeds, and chile flakes.
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    • Nutrition
      PER SERVING
    • Calories
      840 Cals (est.)
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    fresh
    ingredients
    Udon Noodle & Spicy Peanut Stir-Fry with Mushrooms, Carrots & Bok Choy
    Title
    • 10 oz Thinly Sliced Beef
    • ½ lb Fresh Udon Noodles (Previously Frozen)
    • 6 oz Carrots
    • 1 Tbsp Soy Sauce
    • 10 oz Baby Bok Choy
    • 4 oz Mushrooms
    • 1 Tbsp Sambal Oelek
    • 1 Tbsp Rice Vinegar
    • 1 Tbsp Honey
    • ⅓ cup Asian-Style Sautéed Aromatics
    • 1 Tbsp Smooth Peanut Butter Spread
    • 1 tsp Furikake
    time-saving
    tips & techniques
    step-by-step
    instructions
    Cook Along Triangle Created with Sketch.
    Prepare the ingredients
    1 Prepare the ingredients

    Remove the honey and noodles from the refrigerator to bring to room temperature. Wash and dry the fresh produce. Cut the mushrooms into bite-sized pieces. Peel the carrots and thinly slice on an angle. Cut off and discard the root ends of the bok choy; roughly chop.

    Make the sauce
    2 Make the sauce

    In a bowl, whisk together the peanut butter spread, vinegar, honey (kneading the packet before opening), soy sauce, 1/4 cup of warm water, and as much of the sambal oelek as you’d like, depending on how spicy you’d like the dish to be.

    Start the stir-fry
    3 Start the stir-fry

    Separate the beef; pat dry with paper towels. Season with salt and pepper. In a large pan (nonstick, if you have one), heat 1 tablespoon of olive oil on medium-high until hot. Add the seasoned beef, mushroom pieces, and sliced carrots in an even layer. Cook, without stirring, 3 to 4 minutes, or until lightly browned. Add the sautéed aromatics (carefully, as the liquid may splatter); season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until the vegetables are softened. Add the chopped bok choy; season with salt and pepper. Cook, stirring frequently, 1 to 2 minutes, or until the bok choy leaves are wilted and the beef is just cooked through.

    Finish the stir-fry & serve your dish
    4 Finish the stir-fry & serve your dish

    Meanwhile, using your hands, carefully separate the noodles. Add the noodles and sauce to the pan. Cook, stirring constantly, 1 to 2 minutes, or until thoroughly combined and the noodles are heated through. Turn off the heat. Taste, then season with salt and pepper if desired. Serve the finished stir-fry garnished with the furikake. Enjoy! 

    Tips from Home Chefs

    Get Plans

    Udon Noodle & Spicy Peanut Stir-Fry

    Prepare the ingredients
    1 Prepare the ingredients

    Remove the honey and noodles from the refrigerator to bring to room temperature. Wash and dry the fresh produce. Cut the mushrooms into bite-sized pieces. Peel the carrots and thinly slice on an angle. Cut off and discard the root ends of the bok choy; roughly chop.

    2 Make the sauce

    In a bowl, whisk together the peanut butter spread, vinegar, honey (kneading the packet before opening), soy sauce, 1/4 cup of warm water, and as much of the sambal oelek as you’d like, depending on how spicy you’d like the dish to be.

    Make the sauce
    Start the stir-fry
    3 Start the stir-fry

    Separate the beef; pat dry with paper towels. Season with salt and pepper. In a large pan (nonstick, if you have one), heat 1 tablespoon of olive oil on medium-high until hot. Add the seasoned beef, mushroom pieces, and sliced carrots in an even layer. Cook, without stirring, 3 to 4 minutes, or until lightly browned. Add the sautéed aromatics (carefully, as the liquid may splatter); season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until the vegetables are softened. Add the chopped bok choy; season with salt and pepper. Cook, stirring frequently, 1 to 2 minutes, or until the bok choy leaves are wilted and the beef is just cooked through.

    4 Finish the stir-fry & serve your dish

    Meanwhile, using your hands, carefully separate the noodles. Add the noodles and sauce to the pan. Cook, stirring constantly, 1 to 2 minutes, or until thoroughly combined and the noodles are heated through. Turn off the heat. Taste, then season with salt and pepper if desired. Serve the finished stir-fry garnished with the furikake. Enjoy! 

    Finish the stir-fry & serve your dish
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