Turkey Sloppy Joes with Shishito Peppers & Carrot Fries
JAZZ UP DINNER

Turkey Sloppy Joes

with Shishito Peppers & Carrot Fries

Group Created with Sketch. 30 min
WW™ Approved 600 Calories Or Less i
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Fri Delivery Only
Recipe only available for Friday delivery.
WW™ Approved
Our recipes that have the WW™ Mark of Wellness make vegetables the star of your meal, utilize lean proteins, keep calorie counts in mind and limit saturated fat, sodium and added sugar, and use simple, wholesome ingredients to make dinnertime a nourishing and joyful experience. Smart Point Values ® (SPVs) are assigned to recipes on an “as packaged” basis. To learn more about WW™ visit our partner’s website at WW.com.
Vegetarian
Our vegetarian recipes contain no meat, poultry, fish, or seafood, but may include eggs, and animal-based dairy products, such as cheese and sour cream, as well as honey.
600 Calories Or Less
All of these delicious recipes come in at 600 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor. The US Food & Drug Administration recommends a 2000 calorie daily intake for the general population. The 600 calorie cap equates to 30% of total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
Carb Conscious
Our Carb Conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains. Our Carb Conscious recipes have 42g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving, a 25% reduction in net carbs compared to the average Blue Apron recipe served in 2019. Due to the natural variation in size of and contribution of produce in our recipes, some recipes can be badged as Carb Conscious at 45g or less net carbs per serving.
Mediterranean Diet
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended in the Dietary Guidelines for Americans published jointly every five years by the US Department of Agriculture (USDA) and the Department of Health & Human Services (DHHS). This eating plan highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
Plant-Forward
Our Plant-Forward recipes are designed by our chefs to help support a flexible diet that emphasizes plant-based foods like fresh fruits and vegetables, whole grains, beans and other legumes like lentils and soy foods, and includes occasional, moderate portions of meat, poultry, fish, and seafood.
Diabetes Friendly
Our diabetes friendly offering allows you to enjoy wholesome options while adhering to the guidelines set forth by the nutrition experts at our partner at the American Diabetes Association. A recipe with this badge features non-starchy, fibrous vegetables with a limit on calories, total carbohydrates, saturated fat, added sugar and sodium. For those chefs following ADA guidelines, it is recommended that no additional salt be added to this recipe when prepared and for chefs to skip all salting steps of a recipe. See nutrition information on your current page or at blueapron.com for sodium “as packaged”. To find out more about the American Diabetes Association's guidelines visit our partner’s website www.diabetes.org.
  • icon-servings Created with Sketch.
    4 Servings
  • icon-nutrition Created with Sketch. Est. 520 Cals/serving

For this comforting, family-favorite dish, to pair with the irresistible barbecue flavor in our filling, we’re adding a topping of tangy, crunchy pickle chips.
11 green SmartPoints® per serving
11 blue SmartPoints® per serving
11 purple SmartPoints® per serving
To learn more about WW and SmartPoints® visit ww.com
Hey, Chef! Try these WW pro-tips: Skip adding salt during prep and cooking, and see nutrition info for sodium as packaged. Counting SmartPoints? Choose nonstick cooking spray (0 SmartPoints) instead of olive oil (1 SmartPoint per teaspoon) to coat your pan before heating.

Get Cooking
fresh
ingredients
Turkey Sloppy Joes with Shishito Peppers & Carrot Fries
Title
  • 18 oz Ground Turkey
  • 4 Potato Buns
  • 1 Persian Cucumber
  • ¾ lb Carrots
  • 6 oz Shishito Peppers
  • 2 cloves Garlic
  • ½ cup Barbecue Sauce
  • ¼ cup Tomato Paste
  • 2 Tbsps Rice Vinegar
  • ½ cup Plain Nonfat Greek Yogurt
  • 1 Tbsp Weeknight Hero Spice Blend (Onion Powder, Garlic Powder, Smoked Paprika & Whole Dried Parsley)

Tips from Home Chefs

About Blue Apron

Ba hero

Blue Apron delivers original, step-by-step recipes and fresh ingredients to customers nationwide. Our menus change every week, so with each delivery you learn to cook inventive new dishes with seasonal ingredients. By letting us source these hard-to-find ingredients for you, you'll get food that is fresher and cheaper than you can get at your local supermarket, and there's no waste because we only send you what you need for each recipe.

We named our company “Blue Apron” because chefs around the world wear blue aprons when they're learning to cook, and it has become a symbol of lifelong learning in cooking. We believe you're never done learning in the kitchen, so we design our menus to ensure you're always learning new cooking techniques, trying new cuisines, and using unique ingredients.

Blue Apron is a weekly subscription service with no commitment - you can skip a week or cancel at any time with a week's notice. We can't wait to cook with you!

Get This Recipe Delivered
Prepare & start the carrot fries
1 Prepare & start the carrot fries

Place an oven rack in the center of the oven, then preheat to 450°F. Line a sheet pan with foil. Wash and dry the fresh produce. Peel the carrots; quarter lengthwise, then halve crosswise. In a bowl, combine the carrot pieces, all but 1 teaspoon of the spice blend, and 1 teaspoon of olive oil; season with salt and pepper. Toss to coat. Reserving the bowl, transfer to one side of the sheet pan  and arrange in an even layer. Roast 7 minutes. Leaving the oven on, remove from oven.

2 Prepare the remaining ingredients & make the dipping sauce

Meanwhile, thinly slice the cucumber into rounds; place in a bowl. Add the vinegar. Season with salt and pepper; set aside to marinate, stirring occasionally, at least 10 minutes. Peel and roughly chop 2 cloves of garlic. Halve the buns. In a bowl, combine the yogurt, remaining spice blend, and  1 teaspoon of olive oil; season with salt and pepper.

Prepare the remaining ingredients & make the dipping sauce
Roast the peppers & carrot fries
3 Roast the peppers & carrot fries

In the reserved bowl, combine the peppers and 1 teaspoon of olive oil; season with salt and pepper. Toss to coat. Carefully transfer to the  other side of the sheet pan of partially roasted carrots and arrange in an even layer. Roast 12 to 14 minutes, or until browned and tender when pierced with a fork. Leaving the oven on, remove from the oven. Reserving the sheet pan, carefully transfer the roasted peppers and carrot fries to a serving dish. Discard the foil.

4 Make the filling

Meanwhile, in a medium pan (nonstick, if you have one), heat 1 teaspoon of olive oil on medium-high until hot. Add the turkey; season with salt and pepper. Cook, stirring frequently and breaking the meat apart with a spoon, 3 to 5 minutes, or until browned. Add the chopped garlic and tomato paste; season with salt and pepper. Cook, stirring constantly, 1 to 2 minutes, or until thoroughly combined. Add the barbecue sauce and 1 cup of water (carefully, as the liquid may splatter). Cook, stirring occasionally, 7 to 8 minutes, or until the sauce is thickened and the turkey is cooked through. Turn off the heat. Taste, then season with salt and pepper if desired. 

Make the filling
Toast the buns & serve your dish
5 Toast the buns & serve your dish

Place the halved buns, cut sides up, on the reserved sheet pan. Toast in the oven 3 to 4 minutes, or until the edges are lightly browned and crispy. Remove from the oven and transfer to a work surface. Assemble the sandwiches using the toasted buns, filling (you may have extra filling), and marinated cucumber (discarding any liquid). Serve the sandwiches with the roasted peppers and carrot fries and dipping sauce on the side. Enjoy!