Stir-Fried Beef & Udon Noodles with Gai Lan & Thai Basil

Stir-Fried Beef & Udon Noodles

with Gai Lan & Thai Basil

20 MIN
4 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
Our vegetarian recipes contain no meat, poultry, fish, or seafood, but may include eggs, and animal-based dairy products, such as cheese and sour cream, as well as honey.
600 Calories Or Less
All of these delicious recipes come in at 600 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor. The US Food & Drug Administration recommends a 2000 calorie daily intake for the general population. The 600 calorie cap equates to 30% of total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
WW Recommended
If you spot the WW logo next to a recipe, get excited! These recipes factor in calories, sugar, saturated fats, and protein to help guide you toward nutritious foods—while still keeping dinner satisfying and delicious. PersonalPoints™ are assigned to recipes on an “as packaged” basis. To learn more about WW (formerly Weight Watchers) visit our partner’s website at WW.com.
Lightyear
Learn more at DisneyCheck.com
Carb Conscious
Our Carb Conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains. Our Carb Conscious recipes have 42g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving, a 25% reduction in net carbs compared to the average Blue Apron recipe served in 2019. Due to the natural variation in size of and contribution of produce in our recipes, some recipes can be badged as Carb Conscious at 45g or less net carbs per serving.

From the Test Kitchen

In this recipe, we’re making an easy stir-fry inspired by a range of Asian cuisines. We’re cooking beef and gai lan (or Chinese broccoli, a bittersweet leafy green) in hoisin sauce, a Chinese condiment used much like American barbecue sauce. And we’re mixing in Thai basil to infuse the dish with deeply herbaceous flavor. Finally, Japanese udon noodles offer extra heartiness and distinctively chewy texture. They can simply be added to the pan in the last few minutes of stir-frying—no boiling necessary. You’ll get delectable results in no time!

Get Cooking
  • Nutrition
    PER SERVING
  • Calories
    700 Cals (est.)
fresh
ingredients
Stir-Fried Beef & Udon Noodles with Gai Lan & Thai Basil
Title
  • 1⅛ lbs Ground Beef
  • 1 lb Fresh Udon Noodles
  • 3 cloves Garlic
  • 3 Scallions
  • 1 bunch Gai Lan
  • 1 Lime
  • 1 bunch Thai Basil
  • 3 Tbsps Peanuts
  • 1 1-Inch Piece Ginger
  • ½ cup Hoisin Sauce
time-saving
tips & techniques
Prepare the ingredients:
1 Prepare the ingredients:

Wash and dry the fresh produce. Peel and mince the garlic and ginger. Cut off and discard the root ends of the scallions; thinly slice the scallions, separating the white bottoms and green tops. Cut off and discard the bottom inch of the gai lan stems; roughly chop the leaves and stems. Pick the basil leaves off the stems; discard the stems. Quarter the lime. Roughly chop the peanuts.

Cook the beef & aromatics:
2 Cook the beef & aromatics:

In a large pan, heat 1 tablespoon of oil on medium-high until hot. Add the ground beef; season with salt and pepper. Cook, frequently breaking the meat apart with a spoon, 4 to 6 minutes, or until lightly browned and just cooked through. Add the garlic, ginger and white bottoms of the scallions; season with salt and pepper. Cook, stirring frequently, 30 seconds to 1 minute, or until fragrant.

Add the gai lan:
3 Add the gai lan:

Add the gai lan to the pan; season with salt and pepper. Cook, stirring frequently, 1 to 2 minutes, or until the gai lan is bright green and slightly wilted.

Add the sauce & noodles:
4 Add the sauce & noodles:

Add the hoisin sauce, basil and ½ cup of water to the pan; season with salt and pepper. Cook, stirring frequently, 1 to 2 minutes, or until thoroughly combined. Add the noodles. Cook, stirring frequently, 2 to 4 minutes, or until the noodles are thoroughly coated. Remove from heat and season with salt and pepper to taste.

Serve your dish:
5 Serve your dish:

Divide the cooked beef and noodles between 4 dishes. Garnish with the lime wedges, green tops of the scallions and peanuts. Enjoy!

Tips from Home Chefs

Prepare the ingredients:
1 Prepare the ingredients:

Wash and dry the fresh produce. Peel and mince the garlic and ginger. Cut off and discard the root ends of the scallions; thinly slice the scallions, separating the white bottoms and green tops. Cut off and discard the bottom inch of the gai lan stems; roughly chop the leaves and stems. Pick the basil leaves off the stems; discard the stems. Quarter the lime. Roughly chop the peanuts.

2 Cook the beef & aromatics:

In a large pan, heat 1 tablespoon of oil on medium-high until hot. Add the ground beef; season with salt and pepper. Cook, frequently breaking the meat apart with a spoon, 4 to 6 minutes, or until lightly browned and just cooked through. Add the garlic, ginger and white bottoms of the scallions; season with salt and pepper. Cook, stirring frequently, 30 seconds to 1 minute, or until fragrant.

Cook the beef & aromatics:
Add the gai lan:
3 Add the gai lan:

Add the gai lan to the pan; season with salt and pepper. Cook, stirring frequently, 1 to 2 minutes, or until the gai lan is bright green and slightly wilted.

4 Add the sauce & noodles:

Add the hoisin sauce, basil and ½ cup of water to the pan; season with salt and pepper. Cook, stirring frequently, 1 to 2 minutes, or until thoroughly combined. Add the noodles. Cook, stirring frequently, 2 to 4 minutes, or until the noodles are thoroughly coated. Remove from heat and season with salt and pepper to taste.

Add the sauce & noodles:
Serve your dish:
5 Serve your dish:

Divide the cooked beef and noodles between 4 dishes. Garnish with the lime wedges, green tops of the scallions and peanuts. Enjoy!

Browse Steps
1 of 5