Pork Roast & Pomegranate Pan Sauce

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Pork Roast & Pomegranate Pan Sauce

with Roasted Vegetables & Pepitas

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with Boneless, Skinless Chicken Breasts

Active:

40m

Total:

40m

A fruity, tangy pan sauce featuring pomegranate sauce, fig spread, vinegar, and butter, tops tender roasted pork. It's all complete with a hearty side of roasted delicata squash and onion.

Details

A fruity, tangy pan sauce featuring pomegranate sauce, fig spread, vinegar, and butter, tops tender roasted pork. It's all complete with a hearty side of roasted delicata squash and onion.

Nutrition per serving

43g Protein

30g Of Protein

600 Calories Or Less

Ingredients

2 each

Boneless, Skinless Chicken Breasts

1 each

Delicata Squash

1 each

Red Onion

1 tbsp

Pomegranate Syrup

1 tbsp

Fig Spread

1 tbsp

Sherry Vinegar

½ oz

Salted Butter

1 tsp

Quatre Épices (White Pepper, Nutmeg, Ginger & Cloves)

2 tbsp

Raw Pepitas

Note: Measurements are for 2 serving recipes.

ingredients_image

Instructions

recipe-step-image-Roast the chicken }

step 1

Roast the chicken

Preheat the oven to 450°F. Line 2 sheet pans with foil. Pat the chicken dry with paper towels; season on both sides with salt, pepper, and the quatre épices. Transfer to one sheet pan. Roast 18 to 22 minutes, or until browned and cooked through Carefully transfer to a cutting board. When cool enough to handle, slice the roasted chicken crosswise.

*The USDA recommends a minimum safe cooking temperature of 165°F for chicken.

recipe-step-image-Roast the vegetables}

step 2

Roast the vegetables

Meanwhile, wash and dry the fresh produce. Cut off and discard the ends of the squash. Halve lengthwise; using a spoon, scoop out and discard the pulp and seeds. Cut crosswise into 1/2-inch pieces. Halve and peel the onion(s); cut into 1/4-inch-wide wedges, keeping the layers intact. Place the squash pieces and onion wedges on the remaining sheet pan. Drizzle with olive oil and season with salt and pepper; toss to coat. Arrange in an even layer. Roast 18 to 22 minutes, or until lightly browned and tender when pierced with a fork. Leaving the oven on, remove from the oven. Add the pepitas to the sheet pan. Return to the oven and roast 2 to 3 minutes, or until the pepitas are toasted and fragrant. Remove from the oven.

recipe-step-image-Start the sauce }

step 3

Start the sauce

Meanwhile, in a bowl, whisk together the vinegar, fig spread, pomegranate syrup, and 2 tablespoons of water (or 4 tablespoons for 4 servings); season with salt and pepper.

recipe-step-image-Finish the sauce & serve your dish}

step 4

Finish the sauce & serve your dish

To a medium nonstick pan, add the sauce; season with salt and pepper. Cook on medium-high, stirring constantly, 2 to 3 minutes, or until slightly thickened. For a thicker consistency, continue cooking the sauce. For a thinner consistency, add 1 tablespoon of water at a time to loosen.) Turn off the heat. Stir in the butter until melted and combined. Taste, then season with salt and pepper if desired. Serve the sliced chicken with the roasted vegetables. Top the pork with the finished sauce. Enjoy!

Instructions

recipe-step-image-Roast the chicken }

step 1

Roast the chicken

Preheat the oven to 450°F. Line 2 sheet pans with foil. Pat the chicken dry with paper towels; season on both sides with salt, pepper, and the quatre épices. Transfer to one sheet pan. Roast 18 to 22 minutes, or until browned and cooked through Carefully transfer to a cutting board. When cool enough to handle, slice the roasted chicken crosswise.

*The USDA recommends a minimum safe cooking temperature of 165°F for chicken.

recipe-step-image-Roast the vegetables}

step 2

Roast the vegetables

Meanwhile, wash and dry the fresh produce. Cut off and discard the ends of the squash. Halve lengthwise; using a spoon, scoop out and discard the pulp and seeds. Cut crosswise into 1/2-inch pieces. Halve and peel the onion(s); cut into 1/4-inch-wide wedges, keeping the layers intact. Place the squash pieces and onion wedges on the remaining sheet pan. Drizzle with olive oil and season with salt and pepper; toss to coat. Arrange in an even layer. Roast 18 to 22 minutes, or until lightly browned and tender when pierced with a fork. Leaving the oven on, remove from the oven. Add the pepitas to the sheet pan. Return to the oven and roast 2 to 3 minutes, or until the pepitas are toasted and fragrant. Remove from the oven.

recipe-step-image-Start the sauce }

step 3

Start the sauce

Meanwhile, in a bowl, whisk together the vinegar, fig spread, pomegranate syrup, and 2 tablespoons of water (or 4 tablespoons for 4 servings); season with salt and pepper.

recipe-step-image-Finish the sauce & serve your dish}

step 4

Finish the sauce & serve your dish

To a medium nonstick pan, add the sauce; season with salt and pepper. Cook on medium-high, stirring constantly, 2 to 3 minutes, or until slightly thickened. For a thicker consistency, continue cooking the sauce. For a thinner consistency, add 1 tablespoon of water at a time to loosen.) Turn off the heat. Stir in the butter until melted and combined. Taste, then season with salt and pepper if desired. Serve the sliced chicken with the roasted vegetables. Top the pork with the finished sauce. Enjoy!

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