Spinach & Sweet Potato Quesadillas with Queso Oaxaca & Guacamole

Spinach & Sweet Potato Quesadillas

with Queso Oaxaca & Guacamole

55 MIN
4 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
This applies to meal kit recipes with 48g or less of net carbs (total carbs minus dietary fiber) per serving. Carb Conscious Add-ons contain 20g or less net carbs.
Mediterranean Diet
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended in the Dietary Guidelines for Americans published jointly every five years by the US Department of Agriculture (USDA) and the Department of Health & Human Services (DHHS). This eating plan highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
600 Calories or Less
These meals contain 600 calories or less per serving. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
Wellness Grain
These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.
Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
30g Of Protein
These meals contain 30g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Keto Friendly
These meals have approximately 10% of calories from carbohydrates, 20% from protein, and 70% from dietary fats (per serving).
45g Of Protein
These meal kit recipes contain 45g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Nutritionist's Pick
These meals are selected by Blue Apron’s Registered Dietitian Nutritionist. They are centered around nutritious and wholesome ingredients, featuring whole grains and fresh produce which provide fiber. They also contain moderate portions of dairy and lean protein while being mindful of saturated fat.
Wheat Free
These meals are prepared with ingredients that do not contain wheat. They feature grains such as barley and rice as well as proteins and vegetables.
Reduced Sodium
These Prepared and Ready dishes contain at least 25% less sodium per 100 grams (or 3.5 oz) than our average Prepared and Ready Meal as of October 1, 2024. Sodium content has been reduced from 330 mg per 100 grams to 250 mg per 100 grams. These dishes focus on ingredients with strong flavor and moderate salt.
Vegan
To view a recipe's full nutrition information, head to your Upcoming page at blueapron.com, click on a specific recipe, then head to the Nutrition tab and select 'View Full Nutrition.' Nutrition Facts Panels are available up to 1.5 weeks in advance

From the Test Kitchen

Tonight’s quesadillas pack plenty of cheesy, zesty flavor, thanks to queso Oaxaca (a delightfully stringy Mexican cheese) and a blend of cumin, paprika, cayenne and more. We’re also layering in a couple of seasonal additions: sautéed spinach and roasted sweet potato. Fresh guacamole and cooling sour cream, served on the side, make for tasty dipping or dolloping. (Chefs, moving your quesadillas to the oven is an easy way to keep them warm through the batch-cooking process—which ensures perfectly melty, golden-brown results for each one!)
See Plans
  • Nutrition
    PER SERVING
  • Calories
    600 Cals (est.)
fresh
ingredients
1 Prepare the ingredients:

Preheat the oven to 450°F. Wash and dry the fresh produce. Halve the sweet potato lengthwise; cut crosswise into ½-inch-thick pieces. Peel and roughly chop the garlic. Peel and small dice the onion. Grate the cheese. Finely chop the cilantro leaves and stems. Quarter the lime. Pit, peel and medium dice the avocado; place in a medium bowl and toss with the juice of 2 lime wedges to prevent browning.

2 Roast the sweet potato:

Place the sweet potato on a sheet pan. Drizzle with olive oil and season with salt, pepper and as much of the spice blend as you’d like, depending on how spicy you’d like the dish to be. Toss to thoroughly coat. Arrange in a single, even layer. Roast 14 to 16 minutes, or until browned and tender when pierced with a fork. Leaving the oven on, remove from the oven and set aside in a warm place. Reduce the oven temperature to 300°F.

Roast the sweet potato:
Cook the spinach:
3 Cook the spinach:

Once the sweet potato has roasted for about 5 minutes, in a large pan (nonstick, if you have one), heat 1 tablespoon of olive oil on medium-high until hot. Add the garlic and ¾ of the onion; season with salt and pepper. Cook, stirring frequently, 3 to 5 minutes, or until softened. Add the spinach and season with salt and pepper. Cook, stirring occasionally, 3 to 5 minutes, or until wilted. Turn off the heat and stir in the juice of the remaining lime wedges. Season with salt and pepper to taste.

4 Assemble the quesadillas:

Place the tortillas on a clean, dry work surface. Divide half the cheese between 1 side of each tortilla; season with salt and pepper. Top with the roasted sweet potato, cooked spinach and remaining cheese. Fold each tortilla in half over the filling. Rinse and wipe off the sheet pan used to roast the sweet potato and the pan used to cook the spinach.

Assemble the quesadillas:
Cook the quesadillas:
5 Cook the quesadillas:

In the pan used to cook the spinach, heat 2 teaspoons of olive oil on medium until hot. Working in batches, add the quesadillas and cook 2 to 3 minutes per side, or until the tortillas are browned and the cheese has melted. Transfer to the same sheet pan and immediately season with salt and pepper; place in the oven to keep warm. Once all of the quesadillas are cooked, remove from the oven and transfer to a cutting board.

6 Make the guacamole & serve your dish:

While the quesadillas cook, add the remaining onion and half the cilantro to the bowl of avocado; drizzle with olive oil. Using a fork, mash to your desired consistency; season with salt and pepper to taste. Cut the cooked quesadillas into thirds. Divide between 4 plates and garnish with the remaining cilantro. Serve with the guacamole and sour cream on the side. Enjoy!

Make the guacamole & serve your dish:
Browse Steps
1 of 6