Spiced Beef & Bucatini Pasta with Zucchini & Spinach

Spiced Beef & Bucatini Pasta

with Zucchini & Spinach

40 MIN
4 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
Our vegetarian recipes contain no meat, poultry, fish, or seafood, but may include eggs, and animal-based dairy products, such as cheese and sour cream, as well as honey.
600 Calories Or Less
All of these delicious recipes come in at 600 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor. The US Food & Drug Administration recommends a 2000 calorie daily intake for the general population. The 600 calorie cap equates to 30% of total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
WW Recommended
If you spot the WW logo next to a recipe, get excited! These recipes factor in calories, sugar, saturated fats, and protein to help guide you toward nutritious foods—while still keeping dinner satisfying and delicious. PersonalPoints™ are assigned to recipes on an “as packaged” basis. To learn more about WW (formerly Weight Watchers) visit our partner’s website at WW.com.
Carb Conscious
Our Carb Conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains. Our Carb Conscious recipes have 42g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving, a 25% reduction in net carbs compared to the average Blue Apron recipe served in 2019. Due to the natural variation in size of and contribution of produce in our recipes, some recipes can be badged as Carb Conscious at 45g or less net carbs per serving.
  • No Change
    I don't want to make any changes to my meal View recipe
  • Swap the Starch
    remove Bucatini Pasta & add 1 Spaghetti Squash
  • Swap the Starch

    From the Test Kitchen

    To add exciting contrast of flavor to this comforting pasta, you’ll cook ground beef with plump, sweet currants and briny capers in a bright sauce flavored with our warming quatre épices spice blend.
    CLICK FOR RECIPE CARD

    Get Cooking

    Dietary Information

    Carb Conscious
    • Nutrition
      PER SERVING
    • Calories
      620 Cals (est.)
    View Full Nutrition
    Nutrition Label
    Download
    fresh
    ingredients
    Spiced Beef & Bucatini Pasta with Zucchini & Spinach
    Title
    • 1 Yellow Onion
    • 1⅛ lbs Ground Beef
    • 2 Zucchini
    • 1 Tbsp Capers
    • 2 Tbsps Dried Currants
    • 1 tsp Quatre Épices (White Pepper, Nutmeg, Ginger & Cloves)
    • 2 Tbsps Tomato Paste
    • 5 oz Baby Spinach
    • 2 cloves Garlic
    • 2 Tbsps Crème Fraîche
    • ¼ cup Grated Parmesan Cheese
    • 2 Tbsps Butter
    • 1½ tsps Calabrian Chile Paste
    • 2 Spaghetti Squash
    Prepare & roast the spaghetti squash
    1 Prepare & roast the spaghetti squash

    Place an oven rack in the center of the oven, then preheat to 450°F. Wash and dry the squash; using a sharp, sturdy knife, carefully halve each squash lengthwise. Using a spoon, scoop out and discard the pulp and seeds. Drizzle the cut sides with olive oil and season with salt and pepper. Line a sheet pan with parchment paper (or foil). Transfer the prepared squash to the sheet pan, cut side down. Roast 25 to 35 minutes, or until the skin is lightly browned and the flesh easily pulls away from the skin. Transfer the roasted squash to a large bowl to cool slightly. When cool enough to handle, using a fork, scrape the flesh of the squash into the bowl; discard the skins. Separate any clumps. 

    Prepare the remaining ingredients
    2 Prepare the remaining ingredients

    Wash and dry the fresh produce. Medium dice the zucchini. Halve, peel, and thinly slice the onion. Peel and roughly chop 2 cloves of garlic. Place the currants in a bowl; cover with 1/4 cup of warm water. Set aside to rehydrate at least 10 minutes. 

    Brown the zucchini
    3 Brown the zucchini

    Meanwhile, in a large pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the diced zucchini in an even layer; season with salt and pepper. Cook, without stirring, 3 to 4 minutes, or until browned. Continue to cook, stirring occasionally, 2 to 3 minutes, or until softened. Transfer to a plate and cover with foil to keep warm. Wipe out the pan. 

    Cook the beef & make the sauce
    4 Cook the beef & make the sauce

    In the same pan, heat a drizzle of olive oil on medium-high until hot. Add the beef, sliced onion, chopped garlic, capers, and quatre épices; season with salt and pepper. Cook, stirring frequently and breaking the meat apart with a spoon, 4 to 5 minutes, or until lightly browned. Add the tomato paste and chile paste; season with salt and pepper. Cook, stirring constantly, 1 to 2 minutes, or until  thoroughly combined. Add the spinach, 1/2 cup of water (carefully, as the liquid may splatter), and rehydrated currants (including the liquid); season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until slightly thickened and the beef is cooked through. Turn off the heat. 

    Finish & serve your dish
    5 Finish & serve your dish

    To the bowl of squash strands, add the cooked beef and sauce, browned zucchini, crème fraîche, and butter. Stir until the butter is melted and thoroughly combined. Taste; season with salt and pepper if desired. Serve the finished beef and spaghetti squash garnished with the cheese. Enjoy!

    Tips from Home Chefs

    Prepare & roast the spaghetti squash
    1 Prepare & roast the spaghetti squash

    Place an oven rack in the center of the oven, then preheat to 450°F. Wash and dry the squash; using a sharp, sturdy knife, carefully halve each squash lengthwise. Using a spoon, scoop out and discard the pulp and seeds. Drizzle the cut sides with olive oil and season with salt and pepper. Line a sheet pan with parchment paper (or foil). Transfer the prepared squash to the sheet pan, cut side down. Roast 25 to 35 minutes, or until the skin is lightly browned and the flesh easily pulls away from the skin. Transfer the roasted squash to a large bowl to cool slightly. When cool enough to handle, using a fork, scrape the flesh of the squash into the bowl; discard the skins. Separate any clumps. 

    2 Prepare the remaining ingredients

    Wash and dry the fresh produce. Medium dice the zucchini. Halve, peel, and thinly slice the onion. Peel and roughly chop 2 cloves of garlic. Place the currants in a bowl; cover with 1/4 cup of warm water. Set aside to rehydrate at least 10 minutes. 

    Prepare the remaining ingredients
    Brown the zucchini
    3 Brown the zucchini

    Meanwhile, in a large pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the diced zucchini in an even layer; season with salt and pepper. Cook, without stirring, 3 to 4 minutes, or until browned. Continue to cook, stirring occasionally, 2 to 3 minutes, or until softened. Transfer to a plate and cover with foil to keep warm. Wipe out the pan. 

    4 Cook the beef & make the sauce

    In the same pan, heat a drizzle of olive oil on medium-high until hot. Add the beef, sliced onion, chopped garlic, capers, and quatre épices; season with salt and pepper. Cook, stirring frequently and breaking the meat apart with a spoon, 4 to 5 minutes, or until lightly browned. Add the tomato paste and chile paste; season with salt and pepper. Cook, stirring constantly, 1 to 2 minutes, or until  thoroughly combined. Add the spinach, 1/2 cup of water (carefully, as the liquid may splatter), and rehydrated currants (including the liquid); season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until slightly thickened and the beef is cooked through. Turn off the heat. 

    Cook the beef & make the sauce
    Finish & serve your dish
    5 Finish & serve your dish

    To the bowl of squash strands, add the cooked beef and sauce, browned zucchini, crème fraîche, and butter. Stir until the butter is melted and thoroughly combined. Taste; season with salt and pepper if desired. Serve the finished beef and spaghetti squash garnished with the cheese. Enjoy!

    Browse Steps
    1 of 5