Chicken & Napa Cabbage Salad with Cucumber, Asparagus, & Cashews

Chicken & Napa Cabbage Salad

with Cucumber, Asparagus, & Cashews

35 MIN
2 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
This applies to meal kit recipes with 48g or less of net carbs (total carbs minus dietary fiber) per serving. Carb Conscious Add-ons contain 20g or less net carbs.
Mediterranean Diet
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended in the Dietary Guidelines for Americans published jointly every five years by the US Department of Agriculture (USDA) and the Department of Health & Human Services (DHHS). This eating plan highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
600 Calories or Less
These meals contain 600 calories or less per serving. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
Wellness Grain
These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.
Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
30g Of Protein
These meals contain 30g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Keto Friendly
These meals have approximately 10% of calories from carbohydrates, 20% from protein, and 70% from dietary fats (per serving).
45g Of Protein
These meal kit recipes contain 45g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Nutritionist's Pick
These meals are selected by Blue Apron’s Registered Dietitian Nutritionist. They are centered around nutritious and wholesome ingredients, featuring whole grains and fresh produce which provide fiber. They also contain moderate portions of dairy and lean protein while being mindful of saturated fat.
Wheat Free
These meals are prepared with ingredients that do not contain wheat. They feature grains such as barley and rice as well as proteins and vegetables.
Reduced Sodium
These Prepared and Ready dishes contain at least 25% less sodium per 100 grams (or 3.5 oz) than our average Prepared and Ready Meal as of October 1, 2024. Sodium content has been reduced from 330 mg per 100 grams to 250 mg per 100 grams. These dishes focus on ingredients with strong flavor and moderate salt.
Vegan
To view a recipe's full nutrition information, head to your Upcoming page at blueapron.com, click on a specific recipe, then head to the Nutrition tab and select 'View Full Nutrition.' Nutrition Facts Panels are available up to 1.5 weeks in advance

From the Test Kitchen

Tonight’s recipe is our take on a restaurant favorite: the Chinese chicken salad. We’re starting with a base of napa cabbage (yours may be green or red), cucumber, and carrots, marinated in sesame oil and rice vinegar. After a few minutes, the vegetables soften a bit, but maintain just enough crispness to stand up to hearty chicken—cooked in an umami-rich combination of soy sauce and sweet white miso paste. Verdant asparagus and crunchy cashews bring even more satisfying texture to the dish.

See Plans
  • Nutrition
    PER SERVING
  • Calories
    580 Cals (est.)
View Full Nutrition
Nutrition Label
Download
fresh
ingredients
time-saving
tips & techniques
Prepare the ingredients:
1 Prepare the ingredients:

Fill a small pot with water; add a big pinch of salt and heat to boiling on high. Wash and dry the fresh produce. Cut out and discard the cabbage core; cut the leaves crosswise into ½-inch-thick pieces. Halve the cucumber lengthwise. Using a spoon, scoop out and discard the seeds, then thinly slice the cucumber on an angle. Peel the carrots and thinly slice into rounds. Peel and finely chop the ginger. Cut off and discard the root ends of the scallions; thinly slice, separating the white bottoms and green tops. Cut off and discard the tough, woody stem ends of the asparagus; cut into 1-inch pieces, leaving the pointed tips intact. In a bowl, whisk together the miso paste and 3 tablespoons of warm water until smooth.

Marinate the vegetables:
2 Marinate the vegetables:

In a large bowl, whisk together the vinegar, half the sesame oil, and 1 tablespoon of olive oil; season with salt and pepper. Add the cabbage, cucumber, and carrots; season with salt and pepper. Toss to thoroughly combine. Set aside to marinate, stirring occasionally, for at least 10 minutes. Season with salt and pepper to taste.

Brown the chicken:
3 Brown the chicken:

While the vegetables marinate, pat the chicken dry with paper towels; season with salt and pepper. In a medium pan (nonstick, if you have one), heat 1 tablespoon of olive oil on medium-high until hot. Add the seasoned chicken in a single, even layer and cook, without stirring, 2 to 3 minutes, or until lightly browned. Add the ginger and white bottoms of the scallions; season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until lightly browned and fragrant. Turn off the heat.

Blanch & shock the asparagus:
4 Blanch & shock the asparagus:

While the chicken cooks, fill a medium bowl with ice water; set aside. To the pot of boiling water, add the asparagus. Cook 1 to 2 minutes, or until bright green and slightly softened. Drain thoroughly and immediately transfer to the bowl of ice water. Let stand until cool. Drain thoroughly and pat dry with paper towels.

Make the sauce & finish the chicken:
5 Make the sauce & finish the chicken:

To the pan of browned chicken, add the soy sauce and miso-water mixture. Cook on medium-high, stirring occasionally, 1 to 2 minutes, or until the sauce is slightly thickened and the chicken is cooked through. Turn off the heat. Stir in the remaining sesame oil. Season with salt and pepper to taste.

Make the salad & plate your dish:
6 Make the salad & plate your dish:

Pick the cilantro and mint leaves off the stems; discard the stems. To the bowl of marinated vegetables, add the finished chicken and sauce, shocked asparagus, cilantro leaves, mint leaves, and a drizzle of olive oil. Toss to combine; season with salt and pepper to taste. Divide the finished salad between 2 dishes. Garnish with the green tops of the scallions and cashews. Enjoy!

Tips from Home Chefs

1 Prepare the ingredients:

Fill a small pot with water; add a big pinch of salt and heat to boiling on high. Wash and dry the fresh produce. Cut out and discard the cabbage core; cut the leaves crosswise into ½-inch-thick pieces. Halve the cucumber lengthwise. Using a spoon, scoop out and discard the seeds, then thinly slice the cucumber on an angle. Peel the carrots and thinly slice into rounds. Peel and finely chop the ginger. Cut off and discard the root ends of the scallions; thinly slice, separating the white bottoms and green tops. Cut off and discard the tough, woody stem ends of the asparagus; cut into 1-inch pieces, leaving the pointed tips intact. In a bowl, whisk together the miso paste and 3 tablespoons of warm water until smooth.

2 Marinate the vegetables:

In a large bowl, whisk together the vinegar, half the sesame oil, and 1 tablespoon of olive oil; season with salt and pepper. Add the cabbage, cucumber, and carrots; season with salt and pepper. Toss to thoroughly combine. Set aside to marinate, stirring occasionally, for at least 10 minutes. Season with salt and pepper to taste.

Marinate the vegetables:
Brown the chicken:
3 Brown the chicken:

While the vegetables marinate, pat the chicken dry with paper towels; season with salt and pepper. In a medium pan (nonstick, if you have one), heat 1 tablespoon of olive oil on medium-high until hot. Add the seasoned chicken in a single, even layer and cook, without stirring, 2 to 3 minutes, or until lightly browned. Add the ginger and white bottoms of the scallions; season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until lightly browned and fragrant. Turn off the heat.

4 Blanch & shock the asparagus:

While the chicken cooks, fill a medium bowl with ice water; set aside. To the pot of boiling water, add the asparagus. Cook 1 to 2 minutes, or until bright green and slightly softened. Drain thoroughly and immediately transfer to the bowl of ice water. Let stand until cool. Drain thoroughly and pat dry with paper towels.

Make the sauce & finish the chicken:
5 Make the sauce & finish the chicken:

To the pan of browned chicken, add the soy sauce and miso-water mixture. Cook on medium-high, stirring occasionally, 1 to 2 minutes, or until the sauce is slightly thickened and the chicken is cooked through. Turn off the heat. Stir in the remaining sesame oil. Season with salt and pepper to taste.

6 Make the salad & plate your dish:

Pick the cilantro and mint leaves off the stems; discard the stems. To the bowl of marinated vegetables, add the finished chicken and sauce, shocked asparagus, cilantro leaves, mint leaves, and a drizzle of olive oil. Toss to combine; season with salt and pepper to taste. Divide the finished salad between 2 dishes. Garnish with the green tops of the scallions and cashews. Enjoy!

Make the salad & plate your dish:
Browse Steps
1 of 6