Sour Cream & Onion Dip with Pita Chips

Sour Cream & Onion Dip

with Pita Chips

15 MIN
$6.99 Serves 2-4
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
Our vegetarian recipes contain no meat, poultry, fish, or seafood, but may include eggs, and animal-based dairy products, such as cheese and sour cream, as well as honey.
600 Calories Or Less
All of these delicious recipes come in at 600 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor. The US Food & Drug Administration recommends a 2000 calorie daily intake for the general population. The 600 calorie cap equates to 30% of total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
WW Recommended
If you spot the WW logo next to a recipe, get excited! These recipes factor in calories, sugar, saturated fats, and protein to help guide you toward nutritious foods—while still keeping dinner satisfying and delicious. PersonalPoints™ are assigned to recipes on an “as packaged” basis. To learn more about WW (formerly Weight Watchers) visit our partner’s website at WW.com.
Lightyear
Learn more at DisneyCheck.com
Carb Conscious
Our Carb Conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains. Our Carb Conscious recipes have 42g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving, a 25% reduction in net carbs compared to the average Blue Apron recipe served in 2019. Due to the natural variation in size of and contribution of produce in our recipes, some recipes can be badged as Carb Conscious at 45g or less net carbs per serving.

From the Test Kitchen

Every week we're bringing you a selection of Add-ons—a mix of our favorite appetizers, sides, and desserts that you can add to your box and fill out your table. This irresistible dip combines sour cream and parmesan cheese with aromatic scallions and balsamic-marinated onions for deliciously tangy flavor. To scoop it all up, you'll toast your own crispy pita chips in the oven.
CLICK FOR RECIPE CARD

Get Cooking

Dietary Information

Vegetarian
  • Nutrition
    PER SERVING
  • Calories
    410 Cals (est.)
View Full Nutrition
Nutrition Label
Download

Please note nutritional information, including ingredients and allergens, may differ from above based on your location. Location-specific nutritional information is available for viewing upon subscribing, or by logging in if you are already a subscriber.

fresh
ingredients
Sour Cream & Onion Dip with Pita Chips
Title
  • 2 Pocketless Pita
  • ½ cup Sour Cream
  • 2 oz Balsamic-Marinated Cipolline Onions
  • 1 Tbsp Weeknight Hero Spice Blend (Onion Powder, Garlic Powder, Smoked Paprika & Whole Dried Parsley)
  • ¼ cup Grated Parmesan Cheese
  • 1 Shallot
  • 1 bunch Chives
time-saving
tips & techniques
step-by-step
instructions
1 Make the pita chips

Place an oven rack in the center of the oven, then preheat to 450°F. Cut each pita into 6 equal-sized wedges. Place on a sheet pan. Drizzle with olive oil and season with salt, pepper, and half the spice blend. Toss to coat and arrange in an even layer. Toast in the oven 7 to 9 minutes, or until lightly browned. Remove from the oven.

2 Make the dip & serve your dish

Meanwhile, wash, dry, and thinly slice the chives. Peel the shallot; finely chop to get 2 tablespoons (you may have extra).Roughly chop the onions. In a bowl, combine the sour cream, sliced chives, chopped shallot, chopped onions, cheese, and remaining spice blend. Taste, then season with salt and pepper if desired. Serve the dip with the pita chips. Garnish the dip with a drizzle of olive oil. Enjoy!

Tips from Home Chefs

Sour Cream & Onion Dip

1 Make the pita chips

Place an oven rack in the center of the oven, then preheat to 450°F. Cut each pita into 6 equal-sized wedges. Place on a sheet pan. Drizzle with olive oil and season with salt, pepper, and half the spice blend. Toss to coat and arrange in an even layer. Toast in the oven 7 to 9 minutes, or until lightly browned. Remove from the oven.

2 Make the dip & serve your dish

Meanwhile, wash, dry, and thinly slice the chives. Peel the shallot; finely chop to get 2 tablespoons (you may have extra).Roughly chop the onions. In a bowl, combine the sour cream, sliced chives, chopped shallot, chopped onions, cheese, and remaining spice blend. Taste, then season with salt and pepper if desired. Serve the dip with the pita chips. Garnish the dip with a drizzle of olive oil. Enjoy!

Browse Steps
1 of 2