Seared Chicken & Peach Salsa with Red Rice Salad
Customer Favorite

Seared Chicken & Peach Salsa

with Red Rice Salad

40 MIN
4 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
Our vegetarian recipes contain no meat, poultry, fish, or seafood, but may include eggs, and animal-based dairy products, such as cheese and sour cream, as well as honey.
600 Calories Or Less
All of these delicious recipes come in at 600 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor. The US Food & Drug Administration recommends a 2000 calorie daily intake for the general population. The 600 calorie cap equates to 30% of total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
WW Recommended
If you spot the WW logo next to a recipe, get excited! These recipes factor in calories, sugar, saturated fats, and protein to help guide you toward nutritious foods—while still keeping dinner satisfying and delicious. PersonalPoints™ are assigned to recipes on an “as packaged” basis. To learn more about WW (formerly Weight Watchers) visit our partner’s website at WW.com.
Lightyear
Learn more at DisneyCheck.com
Carb Conscious
Our Carb Conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains. Our Carb Conscious recipes have 42g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving, a 25% reduction in net carbs compared to the average Blue Apron recipe served in 2019. Due to the natural variation in size of and contribution of produce in our recipes, some recipes can be badged as Carb Conscious at 45g or less net carbs per serving.

From the Test Kitchen

Simple seared chicken gets a bright, summery twist from our tangy-sweet salsa made with fresh tomatoes, juicy peach, and a bit of lime juice for brightness. We’re serving it all over a medley of red, brown, and wild rices, which gets welcome tanginess from a garnish of crumbly feta cheese.

Get Cooking
  • Nutrition
    PER SERVING
  • Calories
    640 Cals (est.)
View Full Nutrition
Nutrition Label
Download
fresh
ingredients
time-saving
tips & techniques
Cook the rice:
1 Cook the rice:

Fill a medium pot with salted water; cover and heat to boiling on high. Once boiling, add the rice. Cook, uncovered, 30 to 32 minutes, or until tender. Turn off the heat. Drain thoroughly and return to the pot. 

Prepare the ingredients & make the salsa:
2 Prepare the ingredients & make the salsa:

While the rice cooks, wash and dry the fresh produce. Halve the tomatoes; place in a bowl and season with salt and pepper. Peel 1 clove of garlic; using a zester, finely grate into a paste (or use the small side of a box grater). Quarter the zucchini lengthwise, then thinly slice crosswise. Quarter the lime. Pit and small dice the peach. Thinly slice the scallions. Roughly chop the peppers. Combine in a bowl. Add the vinegar and the juice of 2 lime wedges; drizzle with olive oil and season with salt and pepper. Toss to coat. 

Cook the chicken:
3 Cook the chicken:

While the rice continues to cook, pat the chicken dry with paper towels; season with salt and pepper on both sides. In a large pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the seasoned chicken and cook 6 to 7 minutes per side, or until browned and cooked through. Leaving any browned bits (or fond) in the pan, transfer to a plate. 

Cook the zucchini:
4 Cook the zucchini:

In the pan of reserved fond, heat 1 tablespoon of olive oil on medium-high until hot. Add the sliced zucchini in an even layer. Cook, without stirring, 3 to 4 minutes, or until lightly browned; season with salt and pepper. Continue to cook, stirring occasionally, 2 to 3 minutes, or until browned and softened. Turn off the heat.

Finish the rice & serve your dish:
5 Finish the rice & serve your dish:

To the pot of cooked rice, add the cooked zucchini, seasoned tomatoes, mascarpone, the juice of the remaining lime wedges, 1 tablespoon of olive oil, and as much of the garlic paste as you’d like. Stir to combine. Taste, then season with salt and pepper if desired. Serve the finished rice topped with the feta (crumbling before adding) and cooked chicken. Top the chicken with the salsa. Enjoy! 

Tips from Home Chefs

Cook the rice:
1 Cook the rice:

Fill a medium pot with salted water; cover and heat to boiling on high. Once boiling, add the rice. Cook, uncovered, 30 to 32 minutes, or until tender. Turn off the heat. Drain thoroughly and return to the pot. 

2 Prepare the ingredients & make the salsa:

While the rice cooks, wash and dry the fresh produce. Halve the tomatoes; place in a bowl and season with salt and pepper. Peel 1 clove of garlic; using a zester, finely grate into a paste (or use the small side of a box grater). Quarter the zucchini lengthwise, then thinly slice crosswise. Quarter the lime. Pit and small dice the peach. Thinly slice the scallions. Roughly chop the peppers. Combine in a bowl. Add the vinegar and the juice of 2 lime wedges; drizzle with olive oil and season with salt and pepper. Toss to coat. 

Prepare the ingredients & make the salsa:
Cook the chicken:
3 Cook the chicken:

While the rice continues to cook, pat the chicken dry with paper towels; season with salt and pepper on both sides. In a large pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the seasoned chicken and cook 6 to 7 minutes per side, or until browned and cooked through. Leaving any browned bits (or fond) in the pan, transfer to a plate. 

4 Cook the zucchini:

In the pan of reserved fond, heat 1 tablespoon of olive oil on medium-high until hot. Add the sliced zucchini in an even layer. Cook, without stirring, 3 to 4 minutes, or until lightly browned; season with salt and pepper. Continue to cook, stirring occasionally, 2 to 3 minutes, or until browned and softened. Turn off the heat.

Cook the zucchini:
Finish the rice & serve your dish:
5 Finish the rice & serve your dish:

To the pot of cooked rice, add the cooked zucchini, seasoned tomatoes, mascarpone, the juice of the remaining lime wedges, 1 tablespoon of olive oil, and as much of the garlic paste as you’d like. Stir to combine. Taste, then season with salt and pepper if desired. Serve the finished rice topped with the feta (crumbling before adding) and cooked chicken. Top the chicken with the salsa. Enjoy! 

Browse Steps
1 of 5