Seared Chicken & Creamy Italian Dressing

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Seared Chicken & Creamy Italian Dressing

with Mashed Potatoes & Glazed Vegetables

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with Boneless, Skinless Chicken Breasts

Active:

40m

Total:

40m

A blend of classic Italian seasonings like basil, sage, and oregano lend bold, earthy flavor to seared chicken and the creamy dressing spooned on top.

Details

A blend of classic Italian seasonings like basil, sage, and oregano lend bold, earthy flavor to seared chicken and the creamy dressing spooned on top.

Nutrition per serving

48g Protein / 660 Calories

45g Of Protein

Ingredients

2 each

Boneless, Skinless Chicken Breasts

12 oz

Potatoes

1 each

Zucchini

4 oz

Grape Tomatoes

2 tbsp

Mayonnaise

2 clove

Garlic

1 tbsp

Dijon Mustard

1 tbsp

Italian Seasoning (Whole Dried Basil, Sage, Oregano, Savory, Rosemary, Thyme & Marjoram)

¼ cup

Grated Parmesan Cheese

2 tbsp

Mascarpone Cheese

1 tbsp

Red Wine Vinegar

Note: Measurements are for 2 serving recipes.

ingredients_image

Instructions

recipe-step-image-Prepare the ingredients}

step 1

Prepare the ingredients

Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Medium dice the potatoes. Quarter the zucchini lengthwise, then cut crosswise into 1-inch pieces. Peel 2 cloves of garlic (or 4 cloves for 4 servings). Roughly chop 1 clove (or 2 cloves for 4 servings). Using a zester or the small side of a box grater, finely grate the remaining clove(s) into a paste. Halve the tomatoes. Place in a bowl; add the chopped garlic. Season with salt and pepper; stir to combine.

recipe-step-image-Cook & mash the potatoes}

step 2

Cook & mash the potatoes

Add the diced potatoes to the pot of boiling water. Cook 16 to 20 minutes, or until tender when pierced with a fork. Turn off the heat. Drain thoroughly and return to the pot. Add the mascarpone. Using a fork or potato masher, mash to your desired consistency. Taste, then season with salt and pepper if desired. Cover to keep warm.

recipe-step-image-Cook the chicken}

step 3

Cook the chicken

Meanwhile, pat the chicken dry with paper towels; season on both sides with salt, pepper, and half the Italian seasoning. In a medium nonstick pan (or large for 4 servings), heat a drizzle of olive oil on medium-high until hot. Add the seasoned chicken. Cook 6 to 9 minutes per side, or until browned and cooked through. Leaving any browned bits (or fond) in the pan, transfer to a cutting board. When cool enough to handle, slice the cooked chicken crosswise.

The USDA recommends a minimum safe cooking temperature of 165°F for chicken.

recipe-step-image-Make the dressing}

step 4

Make the dressing

Meanwhile, in a bowl, whisk together the mayonnaise, mustard, remaining Italian seasoning, half the parmesan, 2 teaspoons of olive oil (or 4 teaspoons for 4 servings), 1 tablespoon of water (or 2 tablespoons for 4 servings), and as much of the garlic paste as you’d like; season with salt and pepper.

recipe-step-image-Cook the vegetables & serve your dish }

step 5

Cook the vegetables & serve your dish

In the pan of reserved fond, heat a drizzle of olive oil on medium-high until hot. Add the zucchini pieces in an even layer. Cook, without stirring, 2 to 3 minutes, or until lightly browned. Season with salt and pepper. Continue to cook, stirring frequently, 2 to 3 minutes, or until slightly softened. Add the seasoned tomatoes. Cook, stirring occasionally, 1 to 2 minutes, or until softened. Add the vinegar (carefully, as the liquid may splatter). Cook, stirring frequently, 30 seconds to 1 minute, or until the vegetables are coated and most of the liquid has cooked off. Turn off the heat. Serve the sliced chicken with the glazed vegetables and mashed potatoes. Top the chicken with the dressing. Garnish the vegetables with the remaining parmesan. Enjoy!

Instructions

recipe-step-image-Prepare the ingredients}

step 1

Prepare the ingredients

Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Medium dice the potatoes. Quarter the zucchini lengthwise, then cut crosswise into 1-inch pieces. Peel 2 cloves of garlic (or 4 cloves for 4 servings). Roughly chop 1 clove (or 2 cloves for 4 servings). Using a zester or the small side of a box grater, finely grate the remaining clove(s) into a paste. Halve the tomatoes. Place in a bowl; add the chopped garlic. Season with salt and pepper; stir to combine.

recipe-step-image-Cook & mash the potatoes}

step 2

Cook & mash the potatoes

Add the diced potatoes to the pot of boiling water. Cook 16 to 20 minutes, or until tender when pierced with a fork. Turn off the heat. Drain thoroughly and return to the pot. Add the mascarpone. Using a fork or potato masher, mash to your desired consistency. Taste, then season with salt and pepper if desired. Cover to keep warm.

recipe-step-image-Cook the chicken}

step 3

Cook the chicken

Meanwhile, pat the chicken dry with paper towels; season on both sides with salt, pepper, and half the Italian seasoning. In a medium nonstick pan (or large for 4 servings), heat a drizzle of olive oil on medium-high until hot. Add the seasoned chicken. Cook 6 to 9 minutes per side, or until browned and cooked through. Leaving any browned bits (or fond) in the pan, transfer to a cutting board. When cool enough to handle, slice the cooked chicken crosswise.

The USDA recommends a minimum safe cooking temperature of 165°F for chicken.

recipe-step-image-Make the dressing}

step 4

Make the dressing

Meanwhile, in a bowl, whisk together the mayonnaise, mustard, remaining Italian seasoning, half the parmesan, 2 teaspoons of olive oil (or 4 teaspoons for 4 servings), 1 tablespoon of water (or 2 tablespoons for 4 servings), and as much of the garlic paste as you’d like; season with salt and pepper.

recipe-step-image-Cook the vegetables & serve your dish }

step 5

Cook the vegetables & serve your dish

In the pan of reserved fond, heat a drizzle of olive oil on medium-high until hot. Add the zucchini pieces in an even layer. Cook, without stirring, 2 to 3 minutes, or until lightly browned. Season with salt and pepper. Continue to cook, stirring frequently, 2 to 3 minutes, or until slightly softened. Add the seasoned tomatoes. Cook, stirring occasionally, 1 to 2 minutes, or until softened. Add the vinegar (carefully, as the liquid may splatter). Cook, stirring frequently, 30 seconds to 1 minute, or until the vegetables are coated and most of the liquid has cooked off. Turn off the heat. Serve the sliced chicken with the glazed vegetables and mashed potatoes. Top the chicken with the dressing. Garnish the vegetables with the remaining parmesan. Enjoy!

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Seared Chicken & Creamy Italian Dressing