Seared Chicken & Blistered Cherry Tomatoes with Garlic Mashed Potatoes
Trending

Seared Chicken & Blistered Cherry Tomatoes

with Garlic Mashed Potatoes

Group Created with Sketch. 45 min
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
Our vegetarian recipes contain no red meat, poultry, fish, or seafood, and may include eggs, animal-based dairy products, and honey.
Plant-Forward
Our Plant-Forward recipes are designed by our chefs to help support a flexible diet that emphasizes plant-based foods like fresh fruits and vegetables, whole grains, beans and other legumes like lentils and soy foods, and includes occasional, moderate portions of meat, poultry, fish, and seafood.
Carb Conscious
Our Carb Conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains. *Our Carb Conscious recipes have 48g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving.
500 Calories Or Less
All of these delicious recipes come in at 500 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor.
WW™ Approved
Our recipes that have earned the WW™ Mark of Wellness make vegetables the star of your meal, utilize lean proteins, keep calorie counts in mind and limit saturated fat, sodium and added sugar, and use simple, wholesome ingredients to make dinnertime a nourishing and joyful experience. To learn more about WW™ visit WW.com.
Mediterranean
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended by the USDA Dietary Guidelines for Americans to promote health and wellness, which highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
  • icon-servings Created with Sketch.
    4 Servings
  • icon-nutrition Created with Sketch. Est. 590 Cals/serving
  • View All
    Nutrition Label
    Download

To make a delicious topping for our chicken tonight, we’re blistering cherry tomatoes, or simply cooking them undisturbed in a hot pan until their skins split. (You may receive red or yellow tomatoes.) When blistered, the tomatoes’ sugars caramelize, deepening in flavor. To accompany the chicken, we’re cooking Yukon Gold potatoes together with garlic, then mashing them with quark (a creamy, fresh cheese) and butter for tangy richness. Crisp green beans, tossed with fresh basil, round out the meal.

Get Cooking
fresh
ingredients
tried-and-true
kitchen tools
time-saving
tips & techniques
step-by-step
instructions
Prepare the ingredients:
1 Prepare the ingredients:

Heat a medium pot of salted water to boiling on high. Wash and dry the fresh produce. Cut off and discard the stem ends of the green beans. Large dice the potatoes. Peel the garlic; using the flat side of your knife, smash each clove to flatten.

Blanch & shock the green beans:
2 Blanch & shock the green beans:

Fill a large bowl with ice water; add a pinch of salt and set aside. Add the green beans to the pot of boiling water. Cook 2 to 3 minutes, or until bright green and slightly softened. Leaving the pot of water boiling, using a slotted spoon or strainer, immediately transfer the blanched green beans to the bowl of ice water. Let stand until completely cool. Drain thoroughly and pat dry with paper towels. Transfer to a medium bowl.

Cook & mash the potatoes:
3 Cook & mash the potatoes:

Add the potatoes and garlic to the same pot of boiling water. Cook 14 to 16 minutes, or until tender when pierced with a fork. Turn off the heat. Drain thoroughly and return to the pot. Add the quark cheese, butter, and a drizzle of olive oil; season with salt and pepper. Using a fork, mash to your desired consistency. Season with salt and pepper to taste. Set aside in a warm place.

Coat & cook the chicken:
4 Coat & cook the chicken:

While the potatoes cook, place the flour on a plate. Pat the chicken dry with paper towels; season with salt and pepper on both sides. Thoroughly coat 1 side of the seasoned chicken in the flour (tapping off any excess). In a large pan, heat 1 tablespoon of olive oil on medium-high until hot. Add the chicken, coated side down. Cook 4 to 6 minutes per side, or until lightly browned and cooked through. Turn off the heat. Leaving any browned bits (or fond) in the pan, transfer to a cutting board.

Blister the tomatoes:
5 Blister the tomatoes:

Add 1 tablespoon of olive oil to the pan of reserved fond; heat on medium-high until hot. Add the tomatoes. Cook, without stirring, 2 to 3 minutes, or until browned and slightly softened. Add ¾ of the vinegar and 2 tablespoons of water (be careful, as the liquid may splatter); season with salt and pepper. Continue to cook, stirring constantly and scraping up any fond from the bottom of the pan, 30 seconds to 1 minute, or until thoroughly combined and the tomatoes have softened. Turn off the heat.

Finish & serve your dish:
6 Finish & serve your dish:

Pick the basil leaves off the stems; discard the stems. Slice the cooked chicken crosswise. To the bowl of shocked green beans, add half the basil (tearing the leaves just before adding), the remaining vinegar, and a drizzle of olive oil. Stir to combine; season with salt and pepper to taste. Divide the finished green beans, sliced chicken, and mashed potatoes among 4 dishes. Top the chicken with the blistered tomatoes. Garnish with the remaining basil (tearing the leaves just before adding). Enjoy!

Tips from Home Chefs

About Blue Apron

Ba hero

Blue Apron delivers original, step-by-step recipes and fresh ingredients to customers nationwide. Our menus change every week, so with each delivery you learn to cook inventive new dishes with seasonal ingredients. By letting us source these hard-to-find ingredients for you, you'll get food that is fresher and cheaper than you can get at your local supermarket, and there's no waste because we only send you what you need for each recipe.

We named our company “Blue Apron” because chefs around the world wear blue aprons when they're learning to cook, and it has become a symbol of lifelong learning in cooking. We believe you're never done learning in the kitchen, so we design our menus to ensure you're always learning new cooking techniques, trying new cuisines, and using unique ingredients.

Blue Apron is a weekly subscription service with no commitment - you can skip a week or cancel at any time with a week's notice. We can't wait to cook with you!

Get This Recipe Delivered
1 Prepare the ingredients:

Heat a medium pot of salted water to boiling on high. Wash and dry the fresh produce. Cut off and discard the stem ends of the green beans. Large dice the potatoes. Peel the garlic; using the flat side of your knife, smash each clove to flatten.

2 Blanch & shock the green beans:

Fill a large bowl with ice water; add a pinch of salt and set aside. Add the green beans to the pot of boiling water. Cook 2 to 3 minutes, or until bright green and slightly softened. Leaving the pot of water boiling, using a slotted spoon or strainer, immediately transfer the blanched green beans to the bowl of ice water. Let stand until completely cool. Drain thoroughly and pat dry with paper towels. Transfer to a medium bowl.

Blanch & shock the green beans:
Cook & mash the potatoes:
3 Cook & mash the potatoes:

Add the potatoes and garlic to the same pot of boiling water. Cook 14 to 16 minutes, or until tender when pierced with a fork. Turn off the heat. Drain thoroughly and return to the pot. Add the quark cheese, butter, and a drizzle of olive oil; season with salt and pepper. Using a fork, mash to your desired consistency. Season with salt and pepper to taste. Set aside in a warm place.

4 Coat & cook the chicken:

While the potatoes cook, place the flour on a plate. Pat the chicken dry with paper towels; season with salt and pepper on both sides. Thoroughly coat 1 side of the seasoned chicken in the flour (tapping off any excess). In a large pan, heat 1 tablespoon of olive oil on medium-high until hot. Add the chicken, coated side down. Cook 4 to 6 minutes per side, or until lightly browned and cooked through. Turn off the heat. Leaving any browned bits (or fond) in the pan, transfer to a cutting board.

Coat & cook the chicken:
Blister the tomatoes:
5 Blister the tomatoes:

Add 1 tablespoon of olive oil to the pan of reserved fond; heat on medium-high until hot. Add the tomatoes. Cook, without stirring, 2 to 3 minutes, or until browned and slightly softened. Add ¾ of the vinegar and 2 tablespoons of water (be careful, as the liquid may splatter); season with salt and pepper. Continue to cook, stirring constantly and scraping up any fond from the bottom of the pan, 30 seconds to 1 minute, or until thoroughly combined and the tomatoes have softened. Turn off the heat.

6 Finish & serve your dish:

Pick the basil leaves off the stems; discard the stems. Slice the cooked chicken crosswise. To the bowl of shocked green beans, add half the basil (tearing the leaves just before adding), the remaining vinegar, and a drizzle of olive oil. Stir to combine; season with salt and pepper to taste. Divide the finished green beans, sliced chicken, and mashed potatoes among 4 dishes. Top the chicken with the blistered tomatoes. Garnish with the remaining basil (tearing the leaves just before adding). Enjoy!

Finish & serve your dish: