We ship wine to the following states:
×
We ship wine to the following states:
We’re sorry…
Currently, we cannot ship wine to Alaska Provide your email address and we will notify you when that changes.
Purple Barley "Fried Rice"
with Marinated Apple
45 minWellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
Our vegetarian recipes contain no red meat, poultry, fish, or seafood, and may include eggs, animal-based dairy products, and honey.
500 Calories Or Less
All of these delicious recipes come in at 500 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor.
WW™ Approved
Our recipes that have earned the WW Mark of Wellness make vegetables the star of your meal, utilize lean proteins, keep calorie counts in mind and limit saturated fat, sodium and added sugar, and use simple, wholesome ingredients to make dinnertime a nourishing and joyful experience. To learn more about WW visit WW.com.
Mediterranean
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended by the USDA Dietary Guidelines for Americans to promote health and wellness, which highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
Carb Conscious
Our Carb Conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains. *Our Carb Conscious recipes have 48g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving.
Plant-Forward
Our Plant-Forward recipes are designed by our chefs to help support a flexible diet that emphasizes plant-based foods like fresh fruits and vegetables, whole grains, beans and other legumes like lentils and soy foods, and includes occasional, moderate portions of meat, poultry, fish, and seafood.
Diabetes Friendly
Our diabetes friendly offering allows you to enjoy wholesome options while adhering to the guidelines set forth by the nutrition experts at the American Diabetes Association. To find out more visit www.diabetes.org.
-
2 Servings
- Est. 750 Cals/serving
-
View All
DownloadPlease note nutritional information, including ingredients and allergens, may differ from above based on your location. Location-specific nutritional information is available for viewing upon subscribing, or by logging in if you are already a subscriber.
Classic fried rice gets a few exciting updates in this recipe. Instead of rice, we’re using purple barley—a unique grain with hearty texture and striking color. For a seasonal finish, we’re topping off each bowl with crisp, sweet marinated apple.
Get Cooking
fresh
ingredients
tried-and-true
kitchen tools
time-saving
tips & techniques
step-by-step
instructions
1
Cook the barley:
Heat a medium pot of salted water to boiling on high. Once boiling, add the barley and cook, uncovered, 32 to 34 minutes, or until tender. Drain thoroughly.
2
Prepare the ingredients:
While the barley cooks, wash and dry the fresh produce. Core and small dice the apple. Cut off and discard the root ends of the scallions; thinly slice, separating the white bottoms and green tops. Peel and finely chop the garlic and ginger. Peel the carrots; thinly slice into rounds. Cut off and discard the root end of the bok choy; roughly chop. Crack the eggs into a bowl; season with salt and pepper. Beat until smooth. Roughly chop the peanuts.
3
Marinate the apple:
While the barley continues to cook, in a medium bowl, combine the diced apple, mirin, sliced white bottoms of the scallions, and half the sesame oil. Season with salt and pepper. Set aside to marinate, stirring occasionally, for at least 10 minutes. Season with salt and pepper to taste.
4
Cook the vegetables:
While the apple marinates, in a large pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the chopped garlic and ginger and sliced carrots; season with salt and pepper. Cook, stirring occasionally, 3 to 4 minutes, or until slightly softened. Add the chopped bok choy. Cook, stirring occasionally, 1 to 2 minutes, or until the leaves are wilted.
5
Add the eggs:
Using a spoon, move the cooked vegetables to one side of the pan. Add the remaining sesame oil to the other side; add the beaten eggs. Cook, constantly stirring the eggs, 30 seconds to 1 minute, or until cooked through. Stir the vegetables and eggs to thoroughly combine. Transfer to a large bowl. Season with salt and pepper to taste. Wipe out the pan.
6
Finish & serve your dish:
In the same pan, heat 2 teaspoons of olive oil on medium-high until hot. Add the cooked barley in an even layer. Cook, without stirring, 2 to 3 minutes, or until slightly crispy. Turn off the heat. Stir in the soy sauce and as much of the sambal oelek as you’d like, depending on how spicy you’d like the dish to be. Transfer to the bowl of cooked vegetables and eggs; stir to combine. Season with salt and pepper to taste. Serve the finished barley topped with the marinated apple, chopped peanuts, and sliced green tops of the scallions. Enjoy!
1
Cook the barley:
Heat a medium pot of salted water to boiling on high. Once boiling, add the barley and cook, uncovered, 32 to 34 minutes, or until tender. Drain thoroughly.
2
Prepare the ingredients:
While the barley cooks, wash and dry the fresh produce. Core and small dice the apple. Cut off and discard the root ends of the scallions; thinly slice, separating the white bottoms and green tops. Peel and finely chop the garlic and ginger. Peel the carrots; thinly slice into rounds. Cut off and discard the root end of the bok choy; roughly chop. Crack the eggs into a bowl; season with salt and pepper. Beat until smooth. Roughly chop the peanuts.
3
Marinate the apple:
While the barley continues to cook, in a medium bowl, combine the diced apple, mirin, sliced white bottoms of the scallions, and half the sesame oil. Season with salt and pepper. Set aside to marinate, stirring occasionally, for at least 10 minutes. Season with salt and pepper to taste.
4
Cook the vegetables:
While the apple marinates, in a large pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the chopped garlic and ginger and sliced carrots; season with salt and pepper. Cook, stirring occasionally, 3 to 4 minutes, or until slightly softened. Add the chopped bok choy. Cook, stirring occasionally, 1 to 2 minutes, or until the leaves are wilted.
5
Add the eggs:
Using a spoon, move the cooked vegetables to one side of the pan. Add the remaining sesame oil to the other side; add the beaten eggs. Cook, constantly stirring the eggs, 30 seconds to 1 minute, or until cooked through. Stir the vegetables and eggs to thoroughly combine. Transfer to a large bowl. Season with salt and pepper to taste. Wipe out the pan.
6
Finish & serve your dish:
In the same pan, heat 2 teaspoons of olive oil on medium-high until hot. Add the cooked barley in an even layer. Cook, without stirring, 2 to 3 minutes, or until slightly crispy. Turn off the heat. Stir in the soy sauce and as much of the sambal oelek as you’d like, depending on how spicy you’d like the dish to be. Transfer to the bowl of cooked vegetables and eggs; stir to combine. Season with salt and pepper to taste. Serve the finished barley topped with the marinated apple, chopped peanuts, and sliced green tops of the scallions. Enjoy!
Tips from Home Chefs
About Blue Apron
Blue Apron delivers original, step-by-step recipes and fresh ingredients to customers nationwide. Our menus change every week, so with each delivery you learn to cook inventive new dishes with seasonal ingredients. By letting us source these hard-to-find ingredients for you, you'll get food that is fresher and cheaper than you can get at your local supermarket, and there's no waste because we only send you what you need for each recipe.
We named our company “Blue Apron” because chefs around the world wear blue aprons when they're learning to cook, and it has become a symbol of lifelong learning in cooking. We believe you're never done learning in the kitchen, so we design our menus to ensure you're always learning new cooking techniques, trying new cuisines, and using unique ingredients.
Blue Apron is a weekly subscription service with no commitment - you can skip a week or cancel at any time with a week's notice. We can't wait to cook with you!
Get This Recipe Delivered