Potato & Broccolini Samosas with Coconut Lentils & Yogurt Sauce

Potato & Broccolini Samosas

with Coconut Lentils & Yogurt Sauce

55 MIN
3 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
This applies to meal kit recipes with 48g or less of net carbs (total carbs minus dietary fiber) per serving. Carb Conscious Add-ons contain 20g or less net carbs.
Mediterranean Diet
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended in the Dietary Guidelines for Americans published jointly every five years by the US Department of Agriculture (USDA) and the Department of Health & Human Services (DHHS). This eating plan highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
600 Calories or Less
These meals contain 600 calories or less per serving. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
Wellness Grain
These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.
Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
30g Of Protein
These meals contain 30g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Keto Friendly
These meals have approximately 10% of calories from carbohydrates, 20% from protein, and 70% from dietary fats (per serving).
45g Of Protein
These meal kit recipes contain 45g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Nutritionist's Pick
These meals are selected by Blue Apron’s Registered Dietitian Nutritionist. They are centered around nutritious and wholesome ingredients, featuring whole grains and fresh produce which provide fiber. They also contain moderate portions of dairy and lean protein while being mindful of saturated fat.
Wheat Free
These meals are prepared with ingredients that do not contain wheat. They feature grains such as barley and rice as well as proteins and vegetables.
Reduced Sodium
These Prepared and Ready dishes contain at least 25% less sodium per 100 grams (or 3.5 oz) than our average Prepared and Ready Meal as of October 1, 2024. Sodium content has been reduced from 330 mg per 100 grams to 250 mg per 100 grams. These dishes focus on ingredients with strong flavor and moderate salt.
Vegan
To view a recipe's full nutrition information, head to your Upcoming page at blueapron.com, click on a specific recipe, then head to the Nutrition tab and select 'View Full Nutrition.' Nutrition Facts Panels are available up to 1.5 weeks in advance

From the Test Kitchen

Savory samosas and spiced lentils are much-loved dishes in north India. In our samosas' filling, sautéed broccolini and potato are combined with sweet chili sauce, for a delicate sweetness that contrasts with the warming spices in the coconut milk-stewed lentils. We're using a variety known as crimson lentils, which break down as they cook—creating a thick, creamy bed for the samosas. Served on the side, a cilantro-yogurt sauce offers a cooling touch in each bite.
See Plans
  • Nutrition
    PER SERVING
  • Calories
    Cals (est.)
fresh
ingredients
1 Prepare the ingredients:

Preheat the oven to 450°F. Wash and dry the fresh produce. Small dice the potato. Peel and mince the garlic. Quarter the lime. Cut off and discard the bottom inch of the broccolini stems; finely chop. Peel and small dice the onion. Finely chop the cilantro leaves and stems. Pick the mint leaves off the stems; discard the stems.

2 Start the filling:

In a large pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the potato; season with salt and pepper. Cook, stirring occasionally, 3 to 5 minutes, or until slightly softened. Turn off the heat.

Start the filling:
Cook the lentils:
3 Cook the lentils:

While the potato cooks, using your fingers, inspect the lentils for any pebbles; discard the pebbles. Rinse the lentils and drain thoroughly. In a small pot, heat 2 teaspoons of olive oil on medium-high until hot. Add the lentils, ⅓ of the garlic and as much of the spice blend as you’d like, depending on how spicy you’d like the dish to be; season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until toasted and fragrant. Add the coconut milk (shaking the can just before opening) and 1 ½ cups of water. Heat to boiling on high.

Once boiling, reduce the heat to medium-high. Cook, stirring occasionally, 24 to 26 minutes, or until tender. Turn off the heat and stir in the juice of 2 lime wedges. Season with salt and pepper to taste. Set aside in a warm place.

4 Finish the filling:

Add the broccolini, onion and remaining garlic to the pan of cooked potato; season with salt and pepper. Cook on medium-high, stirring occasionally, 3 to 5 minutes, or until slightly softened and fragrant. Add the sweet chili sauce and ¼ cup of water. Cook, stirring occasionally, 3 to 4 minutes, or until the potato is tender and the water has cooked off. Turn off the heat. Season with salt and pepper to taste.

Finish the filling:
Assemble & bake the samosas:
5 Assemble & bake the samosas:

Lightly oil a sheet pan. Fill a small bowl with water. Place the samosa wrappers on a work surface. Spoon 3 tablespoons of the filling into the center of each wrapper (you may have extra filling). Using your fingers, working 1 at a time, lightly moisten the edges of the wrappers with water; fold in half over the filling. Using a fork, firmly press down on the edges to crimp and seal completely. Transfer to the prepared sheet pan.

Bake, rotating the sheet pan halfway through, 16 to 18 minutes, or until golden brown. Remove from the oven. Let stand for at least 2 minutes.

6 Make the yogurt sauce & plate your dish:

While the samosas bake, in a bowl, combine the yogurt, cilantro and the juice of the remaining lime wedges. Stir to thoroughly combine and season with salt and pepper to taste. Divide ⅔ of the cooked lentils and baked samosas between 2 dishes (you will have extra). Garnish with the mint (tearing the leaves just before adding). Serve with the yogurt sauce on the side. Enjoy!

Make the yogurt sauce & plate your dish:
Browse Steps
1 of 6