Oven-Baked Miso-Maple Chicken Thighs & Rice
with Mushrooms & Green Beans
50 min
Featuring pre-chopped ingredients and a recyclable baking tin, our Ready to Cook recipes make prep and cleaning a breeze. Just assemble, bake, and enjoy! Here, chicken thighs get a flavorful lift from a rich miso and maple syrup glaze. You'll serve the chicken with aromatic rice, tender vegetables, and crunchy sesame seeds.
Details
Featuring pre-chopped ingredients and a recyclable baking tin, our Ready to Cook recipes make prep and cleaning a breeze. Just assemble, bake, and enjoy! Here, chicken thighs get a flavorful lift from a rich miso and maple syrup glaze. You'll serve the chicken with aromatic rice, tender vegetables, and crunchy sesame seeds.
Nutrition
660 Cal/serving
See details
Ingredients
12 oz
Boneless, Skinless Chicken Thighs
½ cup
Long Grain White Rice
1 tbsp
Sweet White Miso Paste
2 tbsp
Maple Syrup
3 tbsp
East Asian-Style Sautéed Aromatics
1 tsp
Black & White Sesame Seeds
1 tbsp
Soy Sauce
4 oz
Mushrooms
6 oz
Green Beans
1 each
Single-Use Aluminum Tray
Note: Measurements are for 2 serving recipes.
Instructions
1 OF 4
step 1
Prepare the ingredients & make the base
Place an oven rack in the center of the oven; preheat to 450°F. Wash and dry the fresh produce. Carefully rinse the rice (sifting through for any impurities). Drain thoroughly. Lightly coat the tray with a drizzle of olive oil. In the prepared tray, combine the rice, sautéed aromatics, soy sauce, mushrooms (tearing into bite-sized pieces before adding), and 1 cup of water. Stir to thoroughly combine.
Instructions
step 1
Prepare the ingredients & make the base
Place an oven rack in the center of the oven; preheat to 450°F. Wash and dry the fresh produce. Carefully rinse the rice (sifting through for any impurities). Drain thoroughly. Lightly coat the tray with a drizzle of olive oil. In the prepared tray, combine the rice, sautéed aromatics, soy sauce, mushrooms (tearing into bite-sized pieces before adding), and 1 cup of water. Stir to thoroughly combine.
step 2
Add the chicken & start the tray
Pat the chicken dry with paper towels. Season with salt and pepper on both sides. Arrange the seasoned chicken in an even layer on top of the prepared base. Tightly cover the tray with foil and bake 25 minutes. Leaving the oven on, remove from the oven. Carefully remove the foil.
step 3
Prepare the green beans & make the glaze
Meanwhile, snap off and discard any stems ends from the green beans. In a bowl, whisk together the miso paste and maple syrup.
step 4
Finish the tray & serve your dish
Add the green beans to the partially baked base; arrange in an even layer around the chicken. Drizzle with olive oil; season with salt and pepper. Evenly top the partially baked chicken with the glaze. Return to the oven and bake, uncovered, 9 to 12 minutes, or until the green beans are tender when pierced with a fork and the chicken is cooked through.* Remove from the oven. Serve the baked tray garnished with the sesame seeds. Enjoy!
*The USDA recommends a minimum safe cooking temperature of 165°F for chicken.
item not currently available
Browse more items on this week’s menu
Browse more items on this week’s menu