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Freekeh (pronounced freak-ah) is an ancient wheat that’s harvested at a young stage, when it’s still green. First the grains dry in the sun, then they’re fire-roasted, polished, and cracked. During the polishing, or rubbing, process is where freekeh gets its name from the Arabic word “farik” or rubbed. The unique, toasted flavor makes it an excellent side for crispy-skinned chicken and sweet-and-savory fresh cherry salsa.