One-Pan Coconut Chicken Curry with Sweet Potatoes & Bok Choy

One-Pan Coconut Chicken Curry

with Sweet Potatoes & Bok Choy

45 MIN
2 Servings
Wellness at Blue Apron
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Vegetarian
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600 Calories Or Less
Coming in at 600 calories or less per serving, these recipes are ideal for those choosing to monitor their caloric intake without sacrificing flavor. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
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From the Test Kitchen

One pan is all you need to create the aromatic broth for our chicken curry, which highlights vibrant curry paste and smooth coconut milk, and flavors tender fresh vegetables as they cook.

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  • Nutrition
    PER SERVING
  • Calories
    620 Cals (est.)
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fresh
ingredients
One-Pan Coconut Chicken Curry with Sweet Potatoes & Bok Choy
Title
time-saving
tips & techniques
Prepare the ingredients:
1 Prepare the ingredients:

Wash and dry the fresh produce. Peel and finely chop the ginger. Peel and medium dice the sweet potatoes. Cut off and discard the root end of the bok choy; thinly slice. Quarter the lime.

Cook the chicken:
2 Cook the chicken:

Pat the chicken dry with paper towels; season with salt and pepper. In a medium, high-sided pan (or pot), heat 2 tablespoons of olive oil on medium-high until hot. Add the seasoned chicken in an even layer and cook, without stirring, 3 to 4 minutes, or until lightly browned. Continue to cook, stirring occasionally, 3 to 4 minutes, or until browned and cooked through. Leaving any browned bits (or fond) in the pan, transfer to a plate. Loosely cover with aluminum foil to keep warm.

Start the curry:
3 Start the curry:

To the pan of reserved fond, add a drizzle of olive oil and heat on medium-high until hot. Add the chopped ginger and as much of the curry paste as you’d like, depending on how spicy you’d like the dish to be. Cook, stirring constantly, 30 seconds to 1 minute, or until combined. Add the broth (carefully, as the liquid may splatter), diced sweet potatoes, coconut milk (shaking the can before opening), and coconut aminos. Heat to boiling on high. Once boiling, reduce the heat to medium-high. Cook, stirring occasionally, 14 to 16 minutes, or until the sweet potatoes are tender when pierced with a fork and the liquid is slightly thickened.

Finish the curry & serve your dish:
4 Finish the curry & serve your dish:

Add the sliced bok choy and cooked chicken to the pan; cook, stirring constantly, 1 to 2 minutes, or until combined and heated through. Turn off the heat and stir in the juice of 2 lime wedges. Season with salt and pepper to taste. Serve the finished curry with the remaining lime wedges on the side. Enjoy!

Tips from Home Chefs

Prepare the ingredients:
1 Prepare the ingredients:

Wash and dry the fresh produce. Peel and finely chop the ginger. Peel and medium dice the sweet potatoes. Cut off and discard the root end of the bok choy; thinly slice. Quarter the lime.

2 Cook the chicken:

Pat the chicken dry with paper towels; season with salt and pepper. In a medium, high-sided pan (or pot), heat 2 tablespoons of olive oil on medium-high until hot. Add the seasoned chicken in an even layer and cook, without stirring, 3 to 4 minutes, or until lightly browned. Continue to cook, stirring occasionally, 3 to 4 minutes, or until browned and cooked through. Leaving any browned bits (or fond) in the pan, transfer to a plate. Loosely cover with aluminum foil to keep warm.

Cook the chicken:
Start the curry:
3 Start the curry:

To the pan of reserved fond, add a drizzle of olive oil and heat on medium-high until hot. Add the chopped ginger and as much of the curry paste as you’d like, depending on how spicy you’d like the dish to be. Cook, stirring constantly, 30 seconds to 1 minute, or until combined. Add the broth (carefully, as the liquid may splatter), diced sweet potatoes, coconut milk (shaking the can before opening), and coconut aminos. Heat to boiling on high. Once boiling, reduce the heat to medium-high. Cook, stirring occasionally, 14 to 16 minutes, or until the sweet potatoes are tender when pierced with a fork and the liquid is slightly thickened.

4 Finish the curry & serve your dish:

Add the sliced bok choy and cooked chicken to the pan; cook, stirring constantly, 1 to 2 minutes, or until combined and heated through. Turn off the heat and stir in the juice of 2 lime wedges. Season with salt and pepper to taste. Serve the finished curry with the remaining lime wedges on the side. Enjoy!

Finish the curry & serve your dish:
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