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Mexican Turkey Meatballs
with Pepitas, Rice & Spicy Cilantro Sauce
45 MIN
2 Servings
From the Test Kitchen
For this vibrant dish, you'll season turkey meatballs with a classic blend of Mexican spices, then toss them into a saucy mix of fresh tomatoes, pepper, and onion to serve over a bed of hearty brown rice. It's all topped with crunchy toasted pepitas and a drizzle of herbaceous cilantro sauce spiced with pickled jalapeño.
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Dietary Information Wellness
This meal was designed in collaboration with nutritionists with your holistic health in mind.
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NutritionPER SERVING
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Calories720 Cals (est.)
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Please note nutritional information, including ingredients and allergens, may differ from above based on your location. Location-specific nutritional information is available for viewing upon subscribing, or by logging in if you are already a subscriber.
fresh
ingredients
Title
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10 oz Ground Turkey
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½ cup Brown Rice
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4 oz Grape Tomatoes
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1 Red Onion
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2 cloves Garlic
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2 Tbsps Grated Cotija Cheese
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¼ cup Cilantro Sauce
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¼ cup Panko Breadcrumbs
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1 oz Sliced Pickled Jalapeño Pepper
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2 Tbsps Raw Pepitas
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1 Tbsp Mexican Spice Blend (Ancho Chile Powder, Smoked Paprika, Garlic Powder, Ground Cumin & Dried Mexican Oregano)
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1 Red, Yellow, Or Orange Bell Pepper
time-saving
tips & techniques
step-by-step
instructions
1
Prepare the ingredients & make the sauce
Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Halve, peel, and medium dice the onion. Cut off and discard the stem of the bell pepper. Halve lengthwise; remove the ribs and seeds, then medium dice. Peel and roughly chop 2 cloves of garlic. Halve the tomatoes. Roughly chop the jalapeño pepper. Thoroughly wash your hands immediately after handling. In a bowl, combine the cilantro sauce and as much of the chopped jalapeño pepper as you'd like, depending on how spicy you'd like the dish to be.
2
Cook the rice
Add the rice to the pot of boiling water and cook, uncovered, 17 to 19 minutes, or until tender. Turn off the heat. Drain thoroughly.
3
Toast the pepitas
Meanwhile, in a medium pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the pepitas; season with salt and pepper. Cook, stirring constantly, 1 to 3 minutes, or until toasted (be careful, as the pepitas may pop as they toast). Transfer to a plate and immediately season with salt. Wipe out the pan.
4
Form & cook the meatballs
Meanwhile, in a bowl, combine the turkey, breadcrumbs, and spice blend. Season with salt and pepper. Gently mix to combine. Shape the mixture into 10 tightly packed meatballs. In the same pan, heat a drizzle of olive oil on medium until hot. Add the meatballs in an even layer. Loosely cover the pan with foil and cook, without stirring, 6 to 7 minutes, or until browned. Continue to cook, stirring occasionally, 6 to 8 minutes, or until browned on all sides and cooked through.* Leaving any browned bits (or fond) in the pan, transfer to a plate. Cover with the foil to keep warm.
*An instant-read thermometer should register 165°F.
5
Finish & serve your dish
In the pan of reserved fond, heat a drizzle of olive oil on medium-high until hot. Add the diced onion, diced bell pepper, and chopped garlic; season with salt and pepper. Cook, stirring frequently, 3 to 4 minutes, or until softened. Add the halved tomatoes and 1/2 cup of water (carefully, as the liquid may splatter); season with salt and pepper. Cook, stirring occasionally and pressing the tomatoes with the back of a spoon, 3 to 4 minutes, or until the tomatoes are broken down and the sauce is slightly thickened. Add the cooked meatballs. Cook, constantly spooning the sauce over the meatballs, 1 to 2 minutes, or until coated. Serve the cooked rice topped with the finished meatballs, vegetables, and sauce. Garnish with the spicy cilantro sauce, cheese, and toasted pepitas. Enjoy!
1
Prepare the ingredients & make the sauce
Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Halve, peel, and medium dice the onion. Cut off and discard the stem of the bell pepper. Halve lengthwise; remove the ribs and seeds, then medium dice. Peel and roughly chop 2 cloves of garlic. Halve the tomatoes. Roughly chop the jalapeño pepper. Thoroughly wash your hands immediately after handling. In a bowl, combine the cilantro sauce and as much of the chopped jalapeño pepper as you'd like, depending on how spicy you'd like the dish to be.
2
Cook the rice
Add the rice to the pot of boiling water and cook, uncovered, 17 to 19 minutes, or until tender. Turn off the heat. Drain thoroughly.
3
Toast the pepitas
Meanwhile, in a medium pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the pepitas; season with salt and pepper. Cook, stirring constantly, 1 to 3 minutes, or until toasted (be careful, as the pepitas may pop as they toast). Transfer to a plate and immediately season with salt. Wipe out the pan.
4
Form & cook the meatballs
Meanwhile, in a bowl, combine the turkey, breadcrumbs, and spice blend. Season with salt and pepper. Gently mix to combine. Shape the mixture into 10 tightly packed meatballs. In the same pan, heat a drizzle of olive oil on medium until hot. Add the meatballs in an even layer. Loosely cover the pan with foil and cook, without stirring, 6 to 7 minutes, or until browned. Continue to cook, stirring occasionally, 6 to 8 minutes, or until browned on all sides and cooked through.* Leaving any browned bits (or fond) in the pan, transfer to a plate. Cover with the foil to keep warm.
*An instant-read thermometer should register 165°F.
5
Finish & serve your dish
In the pan of reserved fond, heat a drizzle of olive oil on medium-high until hot. Add the diced onion, diced bell pepper, and chopped garlic; season with salt and pepper. Cook, stirring frequently, 3 to 4 minutes, or until softened. Add the halved tomatoes and 1/2 cup of water (carefully, as the liquid may splatter); season with salt and pepper. Cook, stirring occasionally and pressing the tomatoes with the back of a spoon, 3 to 4 minutes, or until the tomatoes are broken down and the sauce is slightly thickened. Add the cooked meatballs. Cook, constantly spooning the sauce over the meatballs, 1 to 2 minutes, or until coated. Serve the cooked rice topped with the finished meatballs, vegetables, and sauce. Garnish with the spicy cilantro sauce, cheese, and toasted pepitas. Enjoy!
Tips from Home Chefs