Kale & Pear Flatbread with Ricotta, Goat & Fontina Cheeses

Kale & Pear Flatbread

with Ricotta, Goat & Fontina Cheeses

45 MIN
3 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
Our vegetarian recipes contain no meat, poultry, fish, or seafood, but may include eggs, and animal-based dairy products, such as cheese and sour cream, as well as honey.
600 Calories Or Less
All of these delicious recipes come in at 600 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor. The US Food & Drug Administration recommends a 2000 calorie daily intake for the general population. The 600 calorie cap equates to 30% of total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
WW Recommended
If you spot the WW logo next to a recipe, get excited! These recipes factor in calories, sugar, saturated fats, and protein to help guide you toward nutritious foods—while still keeping dinner satisfying and delicious. PersonalPoints™ are assigned to recipes on an “as packaged” basis. To learn more about WW (formerly Weight Watchers) visit our partner’s website at WW.com.
Lightyear
Learn more at DisneyCheck.com
Carb Conscious
Our Carb Conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains. Our Carb Conscious recipes have 42g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving, a 25% reduction in net carbs compared to the average Blue Apron recipe served in 2019. Due to the natural variation in size of and contribution of produce in our recipes, some recipes can be badged as Carb Conscious at 45g or less net carbs per serving.

From the Test Kitchen

Three kinds of cheeses give this unique, seasonal flatbread layers of deliciously rich flavor—perfectly matched by toppings of crisp pear and sautéed kale and shallot. Creamy mustard sauce combined with a touch of olive oil is drizzled over it all just before serving for bright, tangy contrast of flavor in every bite.

Get Cooking

Dietary Information

Vegetarian
  • Nutrition
    PER SERVING
  • Calories
    730 Cals (est.)
View Full Nutrition
Nutrition Label
Download

Please note nutritional information, including ingredients and allergens, may differ from above based on your location. Location-specific nutritional information is available for viewing upon subscribing, or by logging in if you are already a subscriber.

fresh
ingredients
Kale & Pear Flatbread with Ricotta, Goat & Fontina Cheeses
Title
  • 1 lb Pizza Dough
  • 1 bunch Kale
  • 1 Pear
  • 2 Tbsps Goat Cheese
  • ½ cup Part-Skim Ricotta Cheese
  • 1 Shallot
  • 2 oz Shredded Fontina Cheese
  • 1 Tbsp Creamy Mustard Sauce
step-by-step
instructions
Cook Along Triangle Created with Sketch.
Prepare the ingredients:
1 Prepare the ingredients:

Remove the dough from the refrigerator to bring to room temperature. Place an oven rack in the center of the oven, then preheat to 475°F. Wash and dry the fresh produce. Peel and thinly slice the shallot. Separate the kale leaves from the stems; discard the stems, then thinly slice the leaves. Halve, core, and thinly slice the pear. In a bowl, whisk together the ricotta, goat cheese, and 1 tablespoon of olive oil. Season with salt and pepper. 

Cook the kale:
2 Cook the kale:

In a medium pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the sliced shallot; season with salt and pepper. Cook, stirring occasionally, 1 to 2 minutes, or until slightly softened. Add the sliced kale; season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until slightly wilted. Add 1/4 cup of water (carefully, as the liquid may splatter). Cook, stirring frequently, 2 to 3 minutes, or until the kale is wilted and the water has cooked off. Turn off the heat. Taste, then season with salt and pepper if desired. 

Assemble & bake the flatbread:
3 Assemble & bake the flatbread:

Lightly oil a sheet pan. Using your hands, gently stretch the dough to about 1/4-inch thickness. Carefully center the dough on the sheet pan. Shape towards the edges of the pan, maintaining an even thickness (if the dough is resistant, let rest 5 minutes). Leaving a 1-inch border around the edges, spread the ricotta-goat cheese mixture onto the prepared dough. Evenly top with the cooked kale, sliced pear, and fontina. Season with salt and pepper. Bake the flatbread 17 to 19 minutes, or until the fontina is melted and the crust is golden brown. Remove from the oven and let stand at least 2 minutes. 

Make the mustard sauce & serve your dish:
4 Make the mustard sauce & serve your dish:

Meanwhile, in a bowl, whisk together the creamy mustard sauce, 1 tablespoon of olive oil, and 1 tablespoon of water until smooth. Carefully transfer the baked flatbread to a cutting board; cut into equal-sized pieces. Serve the flatbread drizzled with the mustard sauce. Enjoy! 

Tips from Home Chefs

Kale & Pear Flatbread

Prepare the ingredients:
1 Prepare the ingredients:

Remove the dough from the refrigerator to bring to room temperature. Place an oven rack in the center of the oven, then preheat to 475°F. Wash and dry the fresh produce. Peel and thinly slice the shallot. Separate the kale leaves from the stems; discard the stems, then thinly slice the leaves. Halve, core, and thinly slice the pear. In a bowl, whisk together the ricotta, goat cheese, and 1 tablespoon of olive oil. Season with salt and pepper. 

2 Cook the kale:

In a medium pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the sliced shallot; season with salt and pepper. Cook, stirring occasionally, 1 to 2 minutes, or until slightly softened. Add the sliced kale; season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until slightly wilted. Add 1/4 cup of water (carefully, as the liquid may splatter). Cook, stirring frequently, 2 to 3 minutes, or until the kale is wilted and the water has cooked off. Turn off the heat. Taste, then season with salt and pepper if desired. 

Cook the kale:
Assemble & bake the flatbread:
3 Assemble & bake the flatbread:

Lightly oil a sheet pan. Using your hands, gently stretch the dough to about 1/4-inch thickness. Carefully center the dough on the sheet pan. Shape towards the edges of the pan, maintaining an even thickness (if the dough is resistant, let rest 5 minutes). Leaving a 1-inch border around the edges, spread the ricotta-goat cheese mixture onto the prepared dough. Evenly top with the cooked kale, sliced pear, and fontina. Season with salt and pepper. Bake the flatbread 17 to 19 minutes, or until the fontina is melted and the crust is golden brown. Remove from the oven and let stand at least 2 minutes. 

4 Make the mustard sauce & serve your dish:

Meanwhile, in a bowl, whisk together the creamy mustard sauce, 1 tablespoon of olive oil, and 1 tablespoon of water until smooth. Carefully transfer the baked flatbread to a cutting board; cut into equal-sized pieces. Serve the flatbread drizzled with the mustard sauce. Enjoy! 

Make the mustard sauce & serve your dish:
Browse Steps
1 of 4