Greek Salad with Oregano-Lemon Dressing

Greek Salad

with Oregano-Lemon Dressing

15 MIN
$7.99 Serves 2-4
Wellness at Blue Apron
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Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
These meals have 48g or less of net carbs (total carbs minus dietary fiber) per serving. They replace refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains.
600 Calories Or Less
Coming in at 600 calories or less per serving, these recipes are ideal for those choosing to monitor their caloric intake without sacrificing flavor. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
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These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.
Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
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From the Test Kitchen

Every week we're bringing you a selection of Add-ons—a mix of our favorite appetizers, sides, and desserts that you can add to your box and fill out your table. This traditional mix of cucumbers, tomatoes, feta, and olives (dressed with bright lemon and oregano) is the perfect, refreshing accompaniment to any meal!
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Dietary Information

Vegetarian
  • Nutrition
    PER SERVING
  • Calories
    340 Cals (est.)
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fresh
ingredients
Greek Salad with Oregano-Lemon Dressing
Title
  • ½ lb Grape Tomatoes
  • 2 Persian Cucumbers
  • 1 Lemon
  • 1 Red Onion
  • 1 oz Pitted Niçoise Olives
  • 1½ oz Feta Cheese
  • 1 tsp Whole Dried Oregano
time-saving
tips & techniques
step-by-step
instructions
1 Prepare the ingredients

Wash and dry the fresh produce. Halve the lemon crosswise; squeeze the juice into a large bowl, straining out the seeds. Halve, peel, and thinly slice the onion. Halve the tomatoes. Medium dice the cucumbers.

2 Make the salad & serve your dish

To the bowl of lemon juice, add the sliced onion, halved tomatoes, diced cucumbers, olives, oregano, cheese (crumbling before adding), and 2 tablespoons of olive oil. Season with salt and pepper. Toss to combine. Taste, then season with salt and pepper if desired. Enjoy!

Tips from Home Chefs

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Greek Salad

1 Prepare the ingredients

Wash and dry the fresh produce. Halve the lemon crosswise; squeeze the juice into a large bowl, straining out the seeds. Halve, peel, and thinly slice the onion. Halve the tomatoes. Medium dice the cucumbers.

2 Make the salad & serve your dish

To the bowl of lemon juice, add the sliced onion, halved tomatoes, diced cucumbers, olives, oregano, cheese (crumbling before adding), and 2 tablespoons of olive oil. Season with salt and pepper. Toss to combine. Taste, then season with salt and pepper if desired. Enjoy!

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