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Fig-Balsamic Chicken

with Mashed Red Potatoes & Roasted Vegetables

  • Group Created with Sketch.
    35-45 mins
  • icon_serves Created with Sketch.
  • icon_cals Created with Sketch.
    Est. 580 calories Group 22 Created with Sketch.
    Nutrition Label
    Nutrition Label
    Nutrition Label

In this family-friendly recipe, a rich, bright, and fruity pan sauce elevates simple seared chicken, paired with rustic mashed potatoes.

Fig-Balsamic Chicken with Mashed Red Potatoes & Roasted Vegetables
  • 4 Boneless, Skinless Chicken Breasts
  • ¾ cup Low-Fat Milk
  • 1¼ lbs Red Potatoes
  • ½ lb Cabbage
  • ¾ lb Carrots
  • 2 Tbsps Balsamic Vinegar
  • 1 Tbsp Fig Spread
  • 2 Tbsps Butter
  • 2 Tbsps Chicken Demi-Glace
  • 2 Tbsps Quark Cheese

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About Blue Apron

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Blue Apron delivers original, step-by-step recipes and fresh ingredients to customers nationwide. Our menus change every week, so with each delivery you learn to cook inventive new dishes with seasonal ingredients. By letting us source these hard-to-find ingredients for you, you'll get food that is fresher and cheaper than you can get at your local supermarket, and there's no waste because we only send you what you need for each recipe.

We named our company “Blue Apron” because chefs around the world wear blue aprons when they're learning to cook, and it has become a symbol of lifelong learning in cooking. We believe you're never done learning in the kitchen, so we design our menus to ensure you're always learning new cooking techniques, trying new cuisines, and using unique ingredients.

Blue Apron is a weekly subscription service with no commitment - you can skip a week or cancel at any time with a week's notice. We can't wait to cook with you!

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Prepare the ingredients:
1 Prepare the ingredients:

Place an oven rack in the center of the oven, then preheat to 450°F. Heat a medium pot of salted water to boiling on high. Wash and dry the fresh produce. Peel the carrots; halve lengthwise, then cut crosswise into 1-inch pieces. Cut out and discard the core of the cabbage; large dice the leaves. Large dice the potatoes.

2 Roast the vegetables:

Line a sheet pan with aluminum foil. Place the carrot pieces and diced cabbage on the foil. Drizzle with 2 tablespoons of olive oil and season with salt and pepper; toss to coat. Arrange in an even layer. Roast 21 to 23 minutes, or until lightly browned and tender when pierced with a fork. Remove from the oven.

Roast the vegetables:
Cook & mash the potatoes:
3 Cook & mash the potatoes:

While the vegetables roast, add the diced potatoes to the pot of boiling water and cook 18 to 20 minutes, or until tender when pierced with a fork. Turn off the heat. Drain thoroughly and return to the pot. Add up to half the milk (you will have extra), half the butter, and 1 tablespoon of olive oil; season with salt and pepper. Using a fork, mash to your desired consistency. Season with salt and pepper to taste. Cover to keep warm.

4 Cook the chicken:

While the potatoes cook, pat the chicken dry with paper towels; season with salt and pepper on both sides. In a large pan, heat 1 tablespoon of olive oil on medium-high until hot. Add the seasoned chicken and cook 6 to 7 minutes per side, or until browned and cooked through. Leaving any browned bits (or fond) in the pan, transfer to a cutting board.

Cook the chicken:
Make the sauce:
5 Make the sauce:

To the pan of reserved fond, add the vinegar (carefully, as the liquid may splatter), demi-glace, fig spread, and 1/4 cup of water. Cook on medium-high, stirring frequently and scraping up any fond, 2 to 3 minutes, or until thoroughly combined. Turn off the heat and stir in the remaining butter until melted. Season with salt and pepper to taste.

6 Slice the chicken & serve your dish:

Slice the cooked chicken crosswise. Serve the sliced chicken with the mashed potatoes and roasted vegetables. Top the chicken and potatoes with the sauce. Enjoy!

Slice the chicken & serve your dish: