We ship wine to the following states:
×
We ship wine to the following states:
We’re sorry…
Currently, we cannot ship wine to Alaska Provide your email address and we will notify you when that changes.
Enchiladas Suizas
with Summer Squash, Poblano Pepper & Creamy Salsa Verde
55 minWellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
Our vegetarian recipes contain no red meat, poultry, fish, or seafood, and may include eggs, animal-based dairy products, and honey.
500 Calories Or Less
All of these delicious recipes come in at 500 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor.
WW™ Approved
Our recipes that have earned the WW Mark of Wellness make vegetables the star of your meal, utilize lean proteins, keep calorie counts in mind and limit saturated fat, sodium and added sugar, and use simple, wholesome ingredients to make dinnertime a nourishing and joyful experience. To learn more about WW visit WW.com.
Fri Delivery Only
Recipe only available for Friday delivery.
600 Calories Or Less
All of these delicious recipes come in at 600 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor.
Mediterranean Diet
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended by the USDA Dietary Guidelines for Americans to promote health and wellness, which highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
Carb Conscious
Our Carb Conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains. *Our Carb Conscious recipes have 48g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving.
Plant-Forward
Our Plant-Forward recipes are designed by our chefs to help support a flexible diet that emphasizes plant-based foods like fresh fruits and vegetables, whole grains, beans and other legumes like lentils and soy foods, and includes occasional, moderate portions of meat, poultry, fish, and seafood.
Diabetes Friendly
Our diabetes friendly offering allows you to enjoy wholesome options while adhering to the guidelines set forth by the nutrition experts at the American Diabetes Association. To find out more visit www.diabetes.org.
-
2 Servings
- Est. 740 Cals/serving
-
Enchiladas suizas, or Swiss enchiladas, are said to be named for Swiss immigrants to Mexico who brought their love of dairy to the country’s cuisine, resulting in a range of traditional dishes with European influence. We’re filling our take on the enchiladas with yellow summer squash, poblano pepper and jasmine rice, then covering them in a delectable salsa verde (a tangy, tomatillo-based green sauce) turned “Swiss” with a little sour cream.
Get Cooking
fresh
ingredients
Title
tried-and-true
kitchen tools
time-saving
tips & techniques
step-by-step
instructions
1
Cook the rice:
Preheat the oven to 475°F. In a small pot, combine the rice, a big pinch of salt and 1 cup of water; heat to boiling on high. Once boiling, cover and reduce the heat to low. Cook 12 to 14 minutes, or until the water has been absorbed and the rice is tender. Remove from heat and fluff the cooked rice with a fork. Transfer to a large bowl. Rinse and wipe out the pot.
2
Prepare the ingredients:
While the rice cooks, wash and dry the fresh produce. Remove and discard any tomatillo husks; small dice. Peel and mince the garlic. Using a peeler, remove the lime rind, avoiding the pith. Mince to get 2 teaspoons of zest (or use a zester). Quarter the lime. Small dice the squash. Roughly chop the cilantro leaves and stems. Stack the tortillas on a plate; cover with a damp paper towel. Remove and discard the stem, ribs and seeds of the poblano, then small dice; immediately wash your hands and work surface afterwards.
3
Make the salsa verde:
In the pot used to cook the rice, heat 2 teaspoons of olive oil on medium-high until hot. Add the tomatillos and garlic; season with salt and pepper. Cook, stirring occasionally, 1 to 2 minutes, or until fragrant. Add 2 tablespoons of water; cook, occasionally smashing the tomatillos with a spoon, 8 to 10 minutes, or until softened. Remove from heat; stir in half the sour cream and the juice of 2 lime wedges. Season with salt and pepper to taste.
4
Cook the squash & poblano:
While the salsa verde cooks, in a medium pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the squash, poblano and spice blend; season with salt and pepper. Cook, stirring occasionally, 5 to 7 minutes, or until browned and softened. Transfer to the bowl of cooked rice.
5
Make the filling & assemble the enchiladas:
While the salsa verde continues to cook, to the bowl of cooked rice and vegetables, add the lime zest, half the cilantro, half the cheese and remaining sour cream. Stir to combine; season with salt and pepper to taste. Place the tortillas on a clean, dry work surface. Spread about ⅓ cup of the filling into the bottom of a baking dish. Divide the remaining filling between the tortillas; tightly roll up each tortilla around the filling. Carefully transfer the rolled tortillas to the baking dish in a single layer, seam sides down.
6
Finish & serve your dish:
Evenly top the assembled enchiladas with the salsa verde and remaining cheese. Bake 10 to 12 minutes, or until lightly browned and heated through. Remove from the oven and let stand for at least 2 minutes. Garnish with the remaining cilantro. Serve with the remaining lime wedges on the side, if you’d like. Enjoy!
1
Cook the rice:
Preheat the oven to 475°F. In a small pot, combine the rice, a big pinch of salt and 1 cup of water; heat to boiling on high. Once boiling, cover and reduce the heat to low. Cook 12 to 14 minutes, or until the water has been absorbed and the rice is tender. Remove from heat and fluff the cooked rice with a fork. Transfer to a large bowl. Rinse and wipe out the pot.
2
Prepare the ingredients:
While the rice cooks, wash and dry the fresh produce. Remove and discard any tomatillo husks; small dice. Peel and mince the garlic. Using a peeler, remove the lime rind, avoiding the pith. Mince to get 2 teaspoons of zest (or use a zester). Quarter the lime. Small dice the squash. Roughly chop the cilantro leaves and stems. Stack the tortillas on a plate; cover with a damp paper towel. Remove and discard the stem, ribs and seeds of the poblano, then small dice; immediately wash your hands and work surface afterwards.
3
Make the salsa verde:
In the pot used to cook the rice, heat 2 teaspoons of olive oil on medium-high until hot. Add the tomatillos and garlic; season with salt and pepper. Cook, stirring occasionally, 1 to 2 minutes, or until fragrant. Add 2 tablespoons of water; cook, occasionally smashing the tomatillos with a spoon, 8 to 10 minutes, or until softened. Remove from heat; stir in half the sour cream and the juice of 2 lime wedges. Season with salt and pepper to taste.
4
Cook the squash & poblano:
While the salsa verde cooks, in a medium pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the squash, poblano and spice blend; season with salt and pepper. Cook, stirring occasionally, 5 to 7 minutes, or until browned and softened. Transfer to the bowl of cooked rice.
5
Make the filling & assemble the enchiladas:
While the salsa verde continues to cook, to the bowl of cooked rice and vegetables, add the lime zest, half the cilantro, half the cheese and remaining sour cream. Stir to combine; season with salt and pepper to taste. Place the tortillas on a clean, dry work surface. Spread about ⅓ cup of the filling into the bottom of a baking dish. Divide the remaining filling between the tortillas; tightly roll up each tortilla around the filling. Carefully transfer the rolled tortillas to the baking dish in a single layer, seam sides down.
6
Finish & serve your dish:
Evenly top the assembled enchiladas with the salsa verde and remaining cheese. Bake 10 to 12 minutes, or until lightly browned and heated through. Remove from the oven and let stand for at least 2 minutes. Garnish with the remaining cilantro. Serve with the remaining lime wedges on the side, if you’d like. Enjoy!
Tips from Home Chefs
About Blue Apron
Blue Apron delivers original, step-by-step recipes and fresh ingredients to customers nationwide. Our menus change every week, so with each delivery you learn to cook inventive new dishes with seasonal ingredients. By letting us source these hard-to-find ingredients for you, you'll get food that is fresher and cheaper than you can get at your local supermarket, and there's no waste because we only send you what you need for each recipe.
We named our company “Blue Apron” because chefs around the world wear blue aprons when they're learning to cook, and it has become a symbol of lifelong learning in cooking. We believe you're never done learning in the kitchen, so we design our menus to ensure you're always learning new cooking techniques, trying new cuisines, and using unique ingredients.
Blue Apron is a weekly subscription service with no commitment - you can skip a week or cancel at any time with a week's notice. We can't wait to cook with you!
Get This Recipe Delivered