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Crispy Cod & Yuzu-Shoyu Soba

with Cabbage & Togarashi

  • Group Created with Sketch.
    Time
    15-25 mins
  • icon_serves Created with Sketch.
    Servings
    2
  • icon_cals Created with Sketch.
    Nutrition
    Est. 525 calories
    Nutrition Label
    Nutrition Label
    Nutrition Label
    Nutrition Label

The word “shoyu” refers to Japanese soy sauce, traditionally made with soybeans and wheat. In this recipe, we’re using a light variety of shoyu­—lighter than regular soy sauce in color, flavor and consistency. Together with citrusy yuzu juice, it creates a delectable, smooth dressing for our soba noodles. Seared cod dusted with togarashi-inspired spices (including sweet and hot paprika and dried orange peel) completes this easy, sophisticated dinner.

fresh
ingredients
tried-and-true
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step-by-step
instructions
Prepare the ingredients:
1 Prepare the ingredients:

Wash and dry the fresh produce. Heat a medium pot of salted water to boiling on high. Peel and mince the ginger. Cut off and discard the root ends of the scallions; thinly slice the scallions on an angle, separating the white bottoms and green tops. Cut out and discard the cabbage core; thinly slice the leaves. In a bowl, combine the yuzu juice, soy sauce and mirin. Pat the cod fillets dry with paper towels and cut in half crosswise; transfer to a bowl.

Cook the aromatics:
2 Cook the aromatics:

In a medium pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the ginger and white bottoms of the scallions; season with salt and pepper. Cook, stirring occasionally, 1 to 2 minutes, or until fragrant.

Add the cabbage:
3 Add the cabbage:

Add the cabbage to the pan of aromatics; season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until wilted. Transfer to a large bowl and set aside in a warm place. Wipe out the pan.

Coat & cook the cod:
4 Coat & cook the cod:

Place the flour on a plate. Season the halved cod with salt and pepper; toss to coat. Coat 1 side of each piece of seasoned cod in the flour (tapping off any excess). In the pan used to cook the cabbage, heat 2 teaspoons of olive oil on medium-high until hot. Add the cod, coated sides down; cook 3 to 5 minutes on the first side, or until golden brown. Flip and cook 2 to 3 minutes, or until cooked through. Transfer to a plate.

Cook the noodles:
5 Cook the noodles:

While the cod cooks, add the noodles to the pot of boiling water and cook 3 to 5 minutes, or until tender. Drain thoroughly and rinse under warm water to prevent sticking. Transfer to the bowl of cooked cabbage.

Finish the noodles & plate your dish:
6 Finish the noodles & plate your dish:

Add the yuzu-soy sauce mixture to the bowl of cooked cabbage and noodles. Toss to thoroughly combine; season with salt and pepper to taste. Divide the finished noodles and cooked cod between 2 dishes. Garnish with the green tops of the scallions and as much of the spice blend as you’d like, depending on how spicy you’d like the dish to be. Enjoy!

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Blue Apron delivers original, step-by-step recipes and fresh ingredients to customers nationwide. Our menus change every week, so with each delivery you learn to cook inventive new dishes with seasonal ingredients. By letting us source these hard-to-find ingredients for you, you'll get food that is fresher and cheaper than you can get at your local supermarket, and there's no waste because we only send you what you need for each recipe.

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Blue Apron is a weekly subscription service with no commitment - you can skip a week or cancel at any time with a week's notice. We can't wait to cook with you!

Get This Recipe Delivered
1 Prepare the ingredients:

Wash and dry the fresh produce. Heat a medium pot of salted water to boiling on high. Peel and mince the ginger. Cut off and discard the root ends of the scallions; thinly slice the scallions on an angle, separating the white bottoms and green tops. Cut out and discard the cabbage core; thinly slice the leaves. In a bowl, combine the yuzu juice, soy sauce and mirin. Pat the cod fillets dry with paper towels and cut in half crosswise; transfer to a bowl.

2 Cook the aromatics:

In a medium pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the ginger and white bottoms of the scallions; season with salt and pepper. Cook, stirring occasionally, 1 to 2 minutes, or until fragrant.

Cook the aromatics:
Add the cabbage:
3 Add the cabbage:

Add the cabbage to the pan of aromatics; season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until wilted. Transfer to a large bowl and set aside in a warm place. Wipe out the pan.

4 Coat & cook the cod:

Place the flour on a plate. Season the halved cod with salt and pepper; toss to coat. Coat 1 side of each piece of seasoned cod in the flour (tapping off any excess). In the pan used to cook the cabbage, heat 2 teaspoons of olive oil on medium-high until hot. Add the cod, coated sides down; cook 3 to 5 minutes on the first side, or until golden brown. Flip and cook 2 to 3 minutes, or until cooked through. Transfer to a plate.

Coat & cook the cod:
Cook the noodles:
5 Cook the noodles:

While the cod cooks, add the noodles to the pot of boiling water and cook 3 to 5 minutes, or until tender. Drain thoroughly and rinse under warm water to prevent sticking. Transfer to the bowl of cooked cabbage.

6 Finish the noodles & plate your dish:

Add the yuzu-soy sauce mixture to the bowl of cooked cabbage and noodles. Toss to thoroughly combine; season with salt and pepper to taste. Divide the finished noodles and cooked cod between 2 dishes. Garnish with the green tops of the scallions and as much of the spice blend as you’d like, depending on how spicy you’d like the dish to be. Enjoy!