
Customize It
Chicken & Goat Cheese Sauce
over Squash & Romesco Farro
with Boneless, Skinless Chicken Breasts
Active:
40m
Total:
40m
Seared chicken—coated with aromatic oregano—is served over nutty romesco farro studded with tender squash and poblano pepper. A drizzle of tangy, creamy goat cheese sauce brings it all together.
Details
Seared chicken—coated with aromatic oregano—is served over nutty romesco farro studded with tender squash and poblano pepper. A drizzle of tangy, creamy goat cheese sauce brings it all together.
Nutrition per serving
49g Protein
45g Of Protein
600 Calories Or Less
Ingredients
2 each
Boneless, Skinless Chicken Breasts
½ cup
Semi-Pearled Farro
1 each
Delicata Squash
1 each
Poblano Pepper
1 oz
Goat Cheese
3 tbsp
Romesco Sauce (contains almonds)
1 tsp
Whole Dried Oregano
Note: Measurements are for 2 serving recipes.

Instructions

step 1
Prepare & roast the vegetables
Preheat the oven to 450°F. Fill a medium pot (or large for 4 servings) 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Line 1 sheet pan (or 2 sheet pans for 4 servings) with foil. Cut off and discard the ends of the squash. Halve lengthwise; using a spoon, scoop out and discard the pulp and seeds. Quarter lengthwise, then medium dice. Cut off and discard the stem of the pepper(s). Halve lengthwise; remove the ribs and seeds, then medium dice. Thoroughly wash your hands, knife, and cutting board immediately after handling. Transfer the diced squash and diced pepper(s) to the sheet pan(s); drizzle with olive oil and season with salt and pepper. Toss to coat; arrange in an even layer. Roast 18 to 22 minutes, or until browned and tender when pierced with a fork. Remove from the oven.

step 2
Cook the farro
Meanwhile, add the farro to the pot of boiling water. Cook, uncovered, 18 to 20 minutes, or until tender. Turn off the heat. Drain thoroughly and return to the pot.

step 3
Cook the chicken
Meanwhile, pat the chicken dry with paper towels; season on both sides with salt, pepper, and the oregano. In a medium nonstick pan (or large for 4 servings), heat a drizzle of olive oil on medium-high until hot. Add the seasoned chicken. Cook 6 to 9 minutes per side, or until browned and cooked through. Transfer to a cutting board. When cool enough to handle, slice the cooked chicken crosswise.
The USDA recommends a minimum safe cooking temperature of 165°F for chicken.

step 4
Finish & serve your dish
To the pot of cooked farro, add the roasted vegetables, romesco sauce, and a drizzle of olive oil. Stir to combine. Taste, then season with salt and pepper if desired. In a bowl, whisk together the goat cheese and 1 tablespoon of warm water (or 2 tablespoons for 4 servings); season with salt and pepper. Serve the finished farro topped with the sliced chicken. Drizzle with the goat cheese sauce. Enjoy!
Instructions

step 1
Prepare & roast the vegetables
Preheat the oven to 450°F. Fill a medium pot (or large for 4 servings) 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Line 1 sheet pan (or 2 sheet pans for 4 servings) with foil. Cut off and discard the ends of the squash. Halve lengthwise; using a spoon, scoop out and discard the pulp and seeds. Quarter lengthwise, then medium dice. Cut off and discard the stem of the pepper(s). Halve lengthwise; remove the ribs and seeds, then medium dice. Thoroughly wash your hands, knife, and cutting board immediately after handling. Transfer the diced squash and diced pepper(s) to the sheet pan(s); drizzle with olive oil and season with salt and pepper. Toss to coat; arrange in an even layer. Roast 18 to 22 minutes, or until browned and tender when pierced with a fork. Remove from the oven.

step 2
Cook the farro
Meanwhile, add the farro to the pot of boiling water. Cook, uncovered, 18 to 20 minutes, or until tender. Turn off the heat. Drain thoroughly and return to the pot.

step 3
Cook the chicken
Meanwhile, pat the chicken dry with paper towels; season on both sides with salt, pepper, and the oregano. In a medium nonstick pan (or large for 4 servings), heat a drizzle of olive oil on medium-high until hot. Add the seasoned chicken. Cook 6 to 9 minutes per side, or until browned and cooked through. Transfer to a cutting board. When cool enough to handle, slice the cooked chicken crosswise.
The USDA recommends a minimum safe cooking temperature of 165°F for chicken.

step 4
Finish & serve your dish
To the pot of cooked farro, add the roasted vegetables, romesco sauce, and a drizzle of olive oil. Stir to combine. Taste, then season with salt and pepper if desired. In a bowl, whisk together the goat cheese and 1 tablespoon of warm water (or 2 tablespoons for 4 servings); season with salt and pepper. Serve the finished farro topped with the sliced chicken. Drizzle with the goat cheese sauce. Enjoy!
item not currently available
Browse more items on this week’s menu
Browse more items on this week’s menu