Chicken & Goat Cheese Sauce

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Chicken & Goat Cheese Sauce

over Squash & Romesco Farro

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with Boneless, Skinless Chicken Breasts

Active:

40m

Total:

40m

Seared chicken—coated with aromatic oregano—is served over nutty romesco farro studded with tender squash and poblano pepper. A drizzle of tangy, creamy goat cheese sauce brings it all together.

Details

Seared chicken—coated with aromatic oregano—is served over nutty romesco farro studded with tender squash and poblano pepper. A drizzle of tangy, creamy goat cheese sauce brings it all together.

Nutrition per serving

49g Protein

45g Of Protein

600 Calories Or Less

Ingredients

2 each

Boneless, Skinless Chicken Breasts

½ cup

Semi-Pearled Farro

1 each

Delicata Squash

1 each

Poblano Pepper

1 oz

Goat Cheese

3 tbsp

Romesco Sauce (contains almonds)

1 tsp

Whole Dried Oregano

Note: Measurements are for 2 serving recipes.

ingredients_image

Instructions

recipe-step-image-Prepare & roast the vegetables}

step 1

Prepare & roast the vegetables

Preheat the oven to 450°F. Fill a medium pot (or large for 4 servings) 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Line 1 sheet pan (or 2 sheet pans for 4 servings) with foil. Cut off and discard the ends of the squash. Halve lengthwise; using a spoon, scoop out and discard the pulp and seeds. Quarter lengthwise, then medium dice. Cut off and discard the stem of the pepper(s). Halve lengthwise; remove the ribs and seeds, then medium dice. Thoroughly wash your hands, knife, and cutting board immediately after handling. Transfer the diced squash and diced pepper(s) to the sheet pan(s); drizzle with olive oil and season with salt and pepper. Toss to coat; arrange in an even layer. Roast 18 to 22 minutes, or until browned and tender when pierced with a fork. Remove from the oven.

recipe-step-image-Cook the farro}

step 2

Cook the farro

Meanwhile, add the farro to the pot of boiling water. Cook, uncovered, 18 to 20 minutes, or until tender. Turn off the heat. Drain thoroughly and return to the pot.

recipe-step-image-Cook the chicken}

step 3

Cook the chicken

Meanwhile, pat the chicken dry with paper towels; season on both sides with salt, pepper, and the oregano. In a medium nonstick pan (or large for 4 servings), heat a drizzle of olive oil on medium-high until hot. Add the seasoned chicken. Cook 6 to 9 minutes per side, or until browned and cooked through. Transfer to a cutting board. When cool enough to handle, slice the cooked chicken crosswise.

The USDA recommends a minimum safe cooking temperature of 165°F for chicken.

recipe-step-image-Finish & serve your dish}

step 4

Finish & serve your dish

To the pot of cooked farro, add the roasted vegetables, romesco sauce, and a drizzle of olive oil. Stir to combine. Taste, then season with salt and pepper if desired. In a bowl, whisk together the goat cheese and 1 tablespoon of warm water (or 2 tablespoons for 4 servings); season with salt and pepper. Serve the finished farro topped with the sliced chicken. Drizzle with the goat cheese sauce. Enjoy!

Instructions

recipe-step-image-Prepare & roast the vegetables}

step 1

Prepare & roast the vegetables

Preheat the oven to 450°F. Fill a medium pot (or large for 4 servings) 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Line 1 sheet pan (or 2 sheet pans for 4 servings) with foil. Cut off and discard the ends of the squash. Halve lengthwise; using a spoon, scoop out and discard the pulp and seeds. Quarter lengthwise, then medium dice. Cut off and discard the stem of the pepper(s). Halve lengthwise; remove the ribs and seeds, then medium dice. Thoroughly wash your hands, knife, and cutting board immediately after handling. Transfer the diced squash and diced pepper(s) to the sheet pan(s); drizzle with olive oil and season with salt and pepper. Toss to coat; arrange in an even layer. Roast 18 to 22 minutes, or until browned and tender when pierced with a fork. Remove from the oven.

recipe-step-image-Cook the farro}

step 2

Cook the farro

Meanwhile, add the farro to the pot of boiling water. Cook, uncovered, 18 to 20 minutes, or until tender. Turn off the heat. Drain thoroughly and return to the pot.

recipe-step-image-Cook the chicken}

step 3

Cook the chicken

Meanwhile, pat the chicken dry with paper towels; season on both sides with salt, pepper, and the oregano. In a medium nonstick pan (or large for 4 servings), heat a drizzle of olive oil on medium-high until hot. Add the seasoned chicken. Cook 6 to 9 minutes per side, or until browned and cooked through. Transfer to a cutting board. When cool enough to handle, slice the cooked chicken crosswise.

The USDA recommends a minimum safe cooking temperature of 165°F for chicken.

recipe-step-image-Finish & serve your dish}

step 4

Finish & serve your dish

To the pot of cooked farro, add the roasted vegetables, romesco sauce, and a drizzle of olive oil. Stir to combine. Taste, then season with salt and pepper if desired. In a bowl, whisk together the goat cheese and 1 tablespoon of warm water (or 2 tablespoons for 4 servings); season with salt and pepper. Serve the finished farro topped with the sliced chicken. Drizzle with the goat cheese sauce. Enjoy!

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Chicken & Goat Cheese Sauce