Garlic-Tahini Chicken Wraps

Garlic-Tahini Chicken Wraps

with Baby Kale & Dried Cherries

Active:

15m

Total:

15m

Soft flour tortillas are filled with tender bites of chicken, baby kale, crumbles of tangy feta, and sweet dried cherries—all tossed in a nutty garlic tahini and honey dressing.

Details

Soft flour tortillas are filled with tender bites of chicken, baby kale, crumbles of tangy feta, and sweet dried cherries—all tossed in a nutty garlic tahini and honey dressing.

Nutrition per serving

45g Protein / 4g Fiber / 640 Calories

15 Min Meal

45g Of Protein

Ingredients

10 oz

Boneless Chicken Breast Pieces

2 each

Flour Tortillas

3 oz

Baby Kale

3 tbsp

Garlic-Tahini Sauce

1 ½ oz

Feta Cheese

2 tsp

Honey

½ tbsp

Weeknight Hero Spice Blend (Onion Powder, Garlic Powder, Smoked Paprika & Whole Dried Parsley)

3 tbsp

Dried Tart Cherries

Note: Measurements are for 2 serving recipes.

ingredients_image

Instructions

recipe-step-image-Prepare the ingredients & make the salad}

step 1

Prepare the ingredients & make the salad

Wash and dry the fresh produce. In a large bowl, whisk together the garlic-tahini sauce, honey, and a drizzle of olive oil. Add the kale, cherries, and feta (crumbling before adding). Season with salt and pepper. Toss to coat.

recipe-step-image-Cook the chicken}

step 2

Cook the chicken

Pat the chicken dry with paper towels; place in a bowl. Season with salt, pepper, and the spice blend; toss to coat. In a medium nonstick pan (or large for 4 servings), heat a drizzle of olive oil on medium-high until hot. Add the seasoned chicken in an even layer. Cook, without stirring, 3 to 4 minutes, or until lightly browned. Continue to cook, stirring occasionally, 3 to 4 minutes, or until browned and cooked through. Turn off the heat.

recipe-step-image-Assemble the wraps & serve your dish}

step 3

Assemble the wraps & serve your dish

Wrap the tortillas in a damp paper towel and microwave on high 1 minute, or until heated through. Transfer to a work surface and carefully unwrap. Evenly divide the salad (you may have extra) and cooked chicken among the center of the bottom half of each tortilla (the half that is closest to you). Fold the three adjacent sides over the filling, holding them in place so the filling is covered. Roll away from you, tightly tucking in the sides as you roll into a wrap. Halve the wraps on an angle, seam side down. Enjoy!

Instructions

recipe-step-image-Prepare the ingredients & make the salad}

step 1

Prepare the ingredients & make the salad

Wash and dry the fresh produce. In a large bowl, whisk together the garlic-tahini sauce, honey, and a drizzle of olive oil. Add the kale, cherries, and feta (crumbling before adding). Season with salt and pepper. Toss to coat.

recipe-step-image-Cook the chicken}

step 2

Cook the chicken

Pat the chicken dry with paper towels; place in a bowl. Season with salt, pepper, and the spice blend; toss to coat. In a medium nonstick pan (or large for 4 servings), heat a drizzle of olive oil on medium-high until hot. Add the seasoned chicken in an even layer. Cook, without stirring, 3 to 4 minutes, or until lightly browned. Continue to cook, stirring occasionally, 3 to 4 minutes, or until browned and cooked through. Turn off the heat.

recipe-step-image-Assemble the wraps & serve your dish}

step 3

Assemble the wraps & serve your dish

Wrap the tortillas in a damp paper towel and microwave on high 1 minute, or until heated through. Transfer to a work surface and carefully unwrap. Evenly divide the salad (you may have extra) and cooked chicken among the center of the bottom half of each tortilla (the half that is closest to you). Fold the three adjacent sides over the filling, holding them in place so the filling is covered. Roll away from you, tightly tucking in the sides as you roll into a wrap. Halve the wraps on an angle, seam side down. Enjoy!

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