Butternut Squash & Kale Minestrone with Horseradish Gremolata & Parmesan Toast

Butternut Squash & Kale Minestrone

with Horseradish Gremolata & Parmesan Toast

Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
Our vegetarian recipes contain no red meat, poultry, fish, or seafood, and may include eggs, animal-based dairy products, and honey.
WW Approved
Our recipes that have earned the WW Mark of Wellness make vegetables the star of your meal, utilize lean proteins, keep calorie counts in mind and limit saturated fat, sodium and added sugar, and use simple, wholesome ingredients to make dinnertime a nourishing and joyful experience. To learn more about WW visit WW.com.
500 Calories Or Less
All of these delicious recipes come in at 500 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor.
Mediterranean
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended by the USDA Dietary Guidelines for Americans to promote health and wellness, which highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
Carb Conscious
Our Carb Conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains. *Our Carb Conscious recipes have 48g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving.
Plant-Forward
Our Plant-Forward recipes are designed by our chefs to help support a flexible diet that emphasizes plant-based foods like fresh fruits and vegetables, whole grains, beans and other legumes like lentils and soy foods, and includes occasional, moderate portions of meat, poultry, fish, and seafood.
  • icon-servings Created with Sketch.
    2 Servings
  • icon-nutrition Created with Sketch. Est. 655 Cals/serving

This hearty soup has its origins deep in Italian culinary history. In the era before the Roman Empire, most Italians ate simply, and most meals were primarily vegetarian. In the colder months, native kales and other vegetables were stewed together to create flavorful broths. These original soups laid the groundwork for the astonishing array of minestrones served today. We’re presenting a gourmet version topped with gremolata, a condiment of fresh herbs that gives the dish an aromatic finishing touch.

Get Cooking
fresh
ingredients
Butternut Squash & Kale Minestrone with Horseradish Gremolata & Parmesan Toast
Title
  • 1 Small Baguette
  • 1 15-Ounce Can Cannellini Beans
  • 3 cloves Garlic
  • 1 bunch Kale
  • 1 Leek
  • 1 lb Butternut Squash
  • 1 bunch Parsley
  • 1 1-Inch Piece Fresh Horseradish
  • ½ cup Pastina Star Pasta
  • ¼ cup Grated Parmesan Cheese
  • 2 tsps Minestrone Spice Blend (Sweet Paprika, Ground Bay Leaf, Ground Sage, Orange Rind, Ground Nutmeg & Crushed Red Pepper Flakes)
tried-and-true
kitchen tools
time-saving
tips & techniques
step-by-step
instructions
Prepare the ingredients:
1 Prepare the ingredients:

Preheat the oven to 450°F. Wash and dry the fresh produce. Heat a large pot of salted water to boiling on high. Slice the baguette in half lengthwise. Drain and rinse the beans. Peel and thinly slice the garlic. Remove and discard the kale stems; roughly chop the leaves. Trim off and discard the roots and upper, dark-green leaves of the leeks. Halve the leeks lengthwise; thoroughly rinse the layers under cold water. Thinly slice the halves crosswise. Using a sharp, sturdy knife, peel and medium dice the butternut squash. Pick the parsley leaves off the stems; discard the stems and finely chop the leaves. Peel and grate the horseradish.

Cook the aromatics:
2 Cook the aromatics:

In a large pot, heat 2 teaspoons of olive oil on medium-high until hot. Add the garlic, leek and spice blend; season with salt and pepper. Cook, stirring frequently, 3 to 4 minutes, or until softened and fragrant.

Add the beans, kale & squash:
3 Add the beans, kale & squash:

Add the beans, kale, squash and 5 cups of water to the pot of aromatics. Heat to boiling on high. Once boiling, reduce the heat to medium-low. Simmer, stirring occasionally, 18 to 20 minutes, or until slightly thickened. Using a fork, mash about one-quarter of the cooked squash pieces against the side of the pot; stir to incorporate. Remove from heat.

Cook the pasta & make the gremolata:
4 Cook the pasta & make the gremolata:

While the soup simmers, add the pasta to the pot of boiling water. Cook, stirring occasionally, 4 to 6 minutes, or until just shy of al dente (still slightly firm to the bite). Drain thoroughly and set aside. While the pasta cooks, in a small bowl, combine the parsley and horseradish. Set aside.

Make the Parmesan toast:
5 Make the Parmesan toast:

After the soup has simmered for 10 minutes, place the sliced baguette on a sheet pan, cut side up. Drizzle with olive oil and sprinkle with one-third of the Parmesan cheese; season with salt and pepper. Bake 5 to 7 minutes, or until golden brown and crispy.

Finish & plate your dish:
6 Finish & plate your dish:

Stir the cooked pasta into the soup; season with salt and pepper to taste. Divide the finished soup between 2 bowls. Serve with the Parmesan toast on the side. Garnish with the horseradish gremolata and remaining Parmesan cheese. Enjoy!

Tips from Home Chefs

About Blue Apron

Ba hero

Blue Apron delivers original, step-by-step recipes and fresh ingredients to customers nationwide. Our menus change every week, so with each delivery you learn to cook inventive new dishes with seasonal ingredients. By letting us source these hard-to-find ingredients for you, you'll get food that is fresher and cheaper than you can get at your local supermarket, and there's no waste because we only send you what you need for each recipe.

We named our company “Blue Apron” because chefs around the world wear blue aprons when they're learning to cook, and it has become a symbol of lifelong learning in cooking. We believe you're never done learning in the kitchen, so we design our menus to ensure you're always learning new cooking techniques, trying new cuisines, and using unique ingredients.

Blue Apron is a weekly subscription service with no commitment - you can skip a week or cancel at any time with a week's notice. We can't wait to cook with you!

Get This Recipe Delivered
1 Prepare the ingredients:

Preheat the oven to 450°F. Wash and dry the fresh produce. Heat a large pot of salted water to boiling on high. Slice the baguette in half lengthwise. Drain and rinse the beans. Peel and thinly slice the garlic. Remove and discard the kale stems; roughly chop the leaves. Trim off and discard the roots and upper, dark-green leaves of the leeks. Halve the leeks lengthwise; thoroughly rinse the layers under cold water. Thinly slice the halves crosswise. Using a sharp, sturdy knife, peel and medium dice the butternut squash. Pick the parsley leaves off the stems; discard the stems and finely chop the leaves. Peel and grate the horseradish.

2 Cook the aromatics:

In a large pot, heat 2 teaspoons of olive oil on medium-high until hot. Add the garlic, leek and spice blend; season with salt and pepper. Cook, stirring frequently, 3 to 4 minutes, or until softened and fragrant.

Cook the aromatics:
Add the beans, kale & squash:
3 Add the beans, kale & squash:

Add the beans, kale, squash and 5 cups of water to the pot of aromatics. Heat to boiling on high. Once boiling, reduce the heat to medium-low. Simmer, stirring occasionally, 18 to 20 minutes, or until slightly thickened. Using a fork, mash about one-quarter of the cooked squash pieces against the side of the pot; stir to incorporate. Remove from heat.

4 Cook the pasta & make the gremolata:

While the soup simmers, add the pasta to the pot of boiling water. Cook, stirring occasionally, 4 to 6 minutes, or until just shy of al dente (still slightly firm to the bite). Drain thoroughly and set aside. While the pasta cooks, in a small bowl, combine the parsley and horseradish. Set aside.

Cook the pasta & make the gremolata:
Make the Parmesan toast:
5 Make the Parmesan toast:

After the soup has simmered for 10 minutes, place the sliced baguette on a sheet pan, cut side up. Drizzle with olive oil and sprinkle with one-third of the Parmesan cheese; season with salt and pepper. Bake 5 to 7 minutes, or until golden brown and crispy.

6 Finish & plate your dish:

Stir the cooked pasta into the soup; season with salt and pepper to taste. Divide the finished soup between 2 bowls. Serve with the Parmesan toast on the side. Garnish with the horseradish gremolata and remaining Parmesan cheese. Enjoy!

Finish & plate your dish: