
Buffalo Chicken Sandwich
with Kale Salad & Guacamole Ranch Dressing
Active:
15m
Total:
15m
Crispy chicken pieces tossed in honey buffalo sauce is the perfect sweet and spicy filling for these sandwiches. A hearty kale salad drizzled with guacamole ranch makes for a balanced side.
Details
Crispy chicken pieces tossed in honey buffalo sauce is the perfect sweet and spicy filling for these sandwiches. A hearty kale salad drizzled with guacamole ranch makes for a balanced side.
Nutrition per serving
46g Protein
15 Min Meal
45g Of Protein
Ingredients
10 oz
Boneless Chicken Breast Pieces
2 each
Small Baguettes
3 oz
Baby Kale
3 oz
Shredded Carrots
2 each
Scallions
4 tbsp
Buffalo Sauce
1 tbsp
White Balsamic Vinegar
2 tsp
Honey
3 tbsp
Ranch Dressing
¼ cup
Guacamole
¼ cup
Cornstarch
½ oz
Salted Butter
Note: Measurements are for 2 serving recipes.

Instructions

step 1
Coat & cook the chicken
Pat the chicken dry with paper towels; place in a bowl. Add the cornstarch; toss to coat. In a medium nonstick pan (or large for 4 servings), heat a thin layer of oil on medium-high. Once the oil is hot enough that a pinch of cornstarch sizzles immediately when added, add the coated chicken in an even layer (discarding any excess cornstarch). Cook, without stirring, 3 to 4 minutes, or until lightly browned. Continue to cook, stirring occasionally, 3 to 4 minutes, or until browned and cooked through. Turn off the heat.

step 2
Prepare the ingredients
Meanwhile, wash and dry the fresh produce. Halve the baguettes. Thinly slice the scallions, separating the white bottoms and hollow green tops. In a bowl, combine the kale, carrots, sliced white bottoms of the scallions, vinegar, and a drizzle of olive oil; season with salt and pepper. Toss to combine. In a large microwave-safe bowl, whisk together the honey and as much of the buffalo sauce as you'd like, depending on how spicy you'd like the dish to be. Add the butter. Microwave on high 30 seconds to 1 minute, or until the butter is melted. Stir to combine. In a separate bowl, combine the guacamole and ranch dressing.

step 3
Finish & serve your dish
Transfer the cooked chicken to the bowl of honey-buffalo sauce (discarding any excess oil from the pan); toss to coat. Rinse and wipe out the pan. To the same pan, add the halved baguettes, cut side down. Toast on medium- high, 1 to 2 minutes, or until lightly browned. Transfer to a work surface. Assemble the sandwiches using the dressedchicken, half the guacamole ranch, and sliced green tops of the scallions. Serve the sandwiches with the kale salad. Drizzle the salad with the remaining guacamole ranch. Enjoy!
Instructions

step 1
Coat & cook the chicken
Pat the chicken dry with paper towels; place in a bowl. Add the cornstarch; toss to coat. In a medium nonstick pan (or large for 4 servings), heat a thin layer of oil on medium-high. Once the oil is hot enough that a pinch of cornstarch sizzles immediately when added, add the coated chicken in an even layer (discarding any excess cornstarch). Cook, without stirring, 3 to 4 minutes, or until lightly browned. Continue to cook, stirring occasionally, 3 to 4 minutes, or until browned and cooked through. Turn off the heat.

step 2
Prepare the ingredients
Meanwhile, wash and dry the fresh produce. Halve the baguettes. Thinly slice the scallions, separating the white bottoms and hollow green tops. In a bowl, combine the kale, carrots, sliced white bottoms of the scallions, vinegar, and a drizzle of olive oil; season with salt and pepper. Toss to combine. In a large microwave-safe bowl, whisk together the honey and as much of the buffalo sauce as you'd like, depending on how spicy you'd like the dish to be. Add the butter. Microwave on high 30 seconds to 1 minute, or until the butter is melted. Stir to combine. In a separate bowl, combine the guacamole and ranch dressing.

step 3
Finish & serve your dish
Transfer the cooked chicken to the bowl of honey-buffalo sauce (discarding any excess oil from the pan); toss to coat. Rinse and wipe out the pan. To the same pan, add the halved baguettes, cut side down. Toast on medium- high, 1 to 2 minutes, or until lightly browned. Transfer to a work surface. Assemble the sandwiches using the dressedchicken, half the guacamole ranch, and sliced green tops of the scallions. Serve the sandwiches with the kale salad. Drizzle the salad with the remaining guacamole ranch. Enjoy!
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