We ship wine to the following states:
×
We ship wine to the following states:
We’re sorry…
Currently, we cannot ship wine to Alaska Provide your email address and we will notify you when that changes.
Miso Roasted Chicken
with Spring Peas & Jasmine Rice
30 minWellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
Our vegetarian recipes contain no red meat, poultry, fish, or seafood, and may include eggs, animal-based dairy products, and honey.
WW Approved
Our recipes that have earned the WW Mark of Wellness make vegetables the star of your meal, utilize lean proteins, keep calorie counts in mind and limit saturated fat, sodium and added sugar, and use simple, wholesome ingredients to make dinnertime a nourishing and joyful experience. To learn more about WW visit WW.com.
500 Calories Or Less
All of these delicious recipes come in at 500 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor.
Mediterranean
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended by the USDA Dietary Guidelines for Americans to promote health and wellness, which highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
Carb Conscious
Our Carb Conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains. *Our Carb Conscious recipes have 48g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving.
Plant-Forward
Our Plant-Forward recipes are designed by our chefs to help support a flexible diet that emphasizes plant-based foods like fresh fruits and vegetables, whole grains, beans and other legumes like lentils and soy foods, and includes occasional, moderate portions of meat, poultry, fish, and seafood.
-
2 Servings
- Est. 660 Cals/serving
-
In this dish, we’re serving miso-coated, roasted chicken with fresh shiitake mushrooms and three types of seasonal peas—all atop a bed of jasmine rice. Originally grown for Thai royalty, jasmine rice fills the kitchen with its delightful, almost floral fragrance. With delicately sweet and fluffy grains, this variety of rice gives a lift to any recipe, rounding out the Japanese flavors in ours.
Get Cooking
fresh
ingredients
Title
-
2 Boneless, Skin-On Chicken Breasts
-
½ cup Jasmine Rice
- 3 oz Pea Tips
-
2 oz Snow Peas
-
3 oz Sugar Snap Peas
-
2 cloves Garlic
-
2 oz Shiitake Mushrooms
-
2 Tbsps Cashews
-
1 1-Inch Piece Ginger
- ¼ cup White Miso Paste
tried-and-true
kitchen tools
time-saving
tips & techniques
step-by-step
instructions
1
Prepare the ingredients:
Preheat the oven to 475°F. Wash and dry the fresh produce. Snap off and discard the stem ends of the snow peas and sugar snap peas; pull off and discard the tough string that runs the length of each pod. Peel and mince the garlic and ginger. Trim off and discard the mushroom stems; thinly slice the caps. Roughly chop the cashews.
2
Coat & roast the chicken:
In a small bowl, combine the miso paste, ⅓ of the garlic, ⅓ of the ginger and 2 tablespoons of water; stir to thoroughly combine. Place a large piece of foil on a sheet pan. Pat the chicken breasts dry with paper towels; season with salt and pepper on both sides. Transfer the seasoned chicken breasts to the prepared sheet pan, skin sides up. Spread the miso mixture over the tops. Roast 20 to 22 minutes, or until browned on top and cooked through.
3
Cook the rice:
While the chicken roasts, in a small pot, heat the rice, a big pinch of salt and 1 cup of water to boiling on high. Once boiling, cover and reduce the heat to low. Cook 12 to 14 minutes, or until the water has been absorbed and the rice is tender. Remove from heat and fluff the cooked rice with a fork. Set aside in a warm place.
4
Start the vegetables:
Once the chicken has roasted for 10 minutes, in a large pan, heat 2 teaspoons of oil on medium-high until hot. Add the mushrooms and season with salt and pepper. Cook, stirring occasionally, 3 to 5 minutes, or until the mushrooms are lightly browned. Add the remaining garlic and ginger and cook, stirring occasionally, 30 seconds to 1 minute, or until softened and fragrant.
5
Finish the vegetables:
Add the pea tips, snow peas and sugar snap peas to the pan of mushrooms; season with salt and pepper. Cook, stirring frequently, 2 to 3 minutes, or until bright green. Remove from heat.
6
Plate your dish:
Divide the cooked rice and finished vegetables between 2 plates. Top each with a roasted chicken breast. Garnish with the cashews. Enjoy!
1
Prepare the ingredients:
Preheat the oven to 475°F. Wash and dry the fresh produce. Snap off and discard the stem ends of the snow peas and sugar snap peas; pull off and discard the tough string that runs the length of each pod. Peel and mince the garlic and ginger. Trim off and discard the mushroom stems; thinly slice the caps. Roughly chop the cashews.
2
Coat & roast the chicken:
In a small bowl, combine the miso paste, ⅓ of the garlic, ⅓ of the ginger and 2 tablespoons of water; stir to thoroughly combine. Place a large piece of foil on a sheet pan. Pat the chicken breasts dry with paper towels; season with salt and pepper on both sides. Transfer the seasoned chicken breasts to the prepared sheet pan, skin sides up. Spread the miso mixture over the tops. Roast 20 to 22 minutes, or until browned on top and cooked through.
3
Cook the rice:
While the chicken roasts, in a small pot, heat the rice, a big pinch of salt and 1 cup of water to boiling on high. Once boiling, cover and reduce the heat to low. Cook 12 to 14 minutes, or until the water has been absorbed and the rice is tender. Remove from heat and fluff the cooked rice with a fork. Set aside in a warm place.
4
Start the vegetables:
Once the chicken has roasted for 10 minutes, in a large pan, heat 2 teaspoons of oil on medium-high until hot. Add the mushrooms and season with salt and pepper. Cook, stirring occasionally, 3 to 5 minutes, or until the mushrooms are lightly browned. Add the remaining garlic and ginger and cook, stirring occasionally, 30 seconds to 1 minute, or until softened and fragrant.
5
Finish the vegetables:
Add the pea tips, snow peas and sugar snap peas to the pan of mushrooms; season with salt and pepper. Cook, stirring frequently, 2 to 3 minutes, or until bright green. Remove from heat.
6
Plate your dish:
Divide the cooked rice and finished vegetables between 2 plates. Top each with a roasted chicken breast. Garnish with the cashews. Enjoy!
Tips from Home Chefs
About Blue Apron
Blue Apron delivers original, step-by-step recipes and fresh ingredients to customers nationwide. Our menus change every week, so with each delivery you learn to cook inventive new dishes with seasonal ingredients. By letting us source these hard-to-find ingredients for you, you'll get food that is fresher and cheaper than you can get at your local supermarket, and there's no waste because we only send you what you need for each recipe.
We named our company “Blue Apron” because chefs around the world wear blue aprons when they're learning to cook, and it has become a symbol of lifelong learning in cooking. We believe you're never done learning in the kitchen, so we design our menus to ensure you're always learning new cooking techniques, trying new cuisines, and using unique ingredients.
Blue Apron is a weekly subscription service with no commitment - you can skip a week or cancel at any time with a week's notice. We can't wait to cook with you!
Get This Recipe Delivered