Bánh Mì-Style Beef Burgers with Sesame-Roasted Broccoli

Bánh Mì-Style Beef Burgers

with Sesame-Roasted Broccoli

20 MIN
2 Servings
Wellness at Blue Apron
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Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
These meals have 48g or less of net carbs (total carbs minus dietary fiber) per serving. They replace refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains.
600 Calories Or Less
Coming in at 600 calories or less per serving, these recipes are ideal for those choosing to monitor their caloric intake without sacrificing flavor. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
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Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
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From the Test Kitchen

In this burger-style take on the popular Vietnamese sandwich, we’re tossing crisp radishes and carrots together (with a touch of vinegar and sugar) to make a tangy slaw that tops juicy beef patties—all layered together with our creamy, spicy mayo on a toasted baguette.

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  • Nutrition
    PER SERVING
  • Calories
    940 Cals (est.)
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fresh
ingredients
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tips & techniques
Prepare & roast the broccoli:
1 Prepare & roast the broccoli:

Place an oven rack in the center of the oven, then preheat to 450°F. Wash and dry the fresh produce. Line a sheet pan with foil. Cut off and discard the bottom ½ inch of the broccoli stem; cut the broccoli into small florets. Transfer to the foil. Drizzle with the sesame oil and season with salt and pepper. Toss to coat; arrange in an even layer on one side of the sheet pan. Roast 10 minutes. Leaving the oven on, remove from the oven.

Marinate the vegetables & make the sambal mayo:
2 Marinate the vegetables & make the sambal mayo:

While the broccoli roasts, in a medium bowl, combine the sugar and vinegar. Peel the carrots and grate on the large side of a box grater. Halve the radishes lengthwise, then thinly slice crosswise. Transfer the prepared vegetables to the bowl of sugar-vinegar mixture; stir until the sugar dissolves. Set aside to marinate, stirring occasionally, at least 10 minutes. Taste, then season with salt and pepper if desired. In a separate bowl, combine the mayonnaise and as much of the sambal oelek as you’d like, depending on how spicy you’d like the dish to be. Season with salt and pepper.

Form & cook the patties:
3 Form & cook the patties:

While the vegetables marinate, in a medium bowl, combine the beef and up to half the curry powder (you will have extra). Season with salt and pepper; gently mix to combine. Form the mixture into four equal-sized oval patties. In a large pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the patties and cook 3 to 4 minutes per side (flipping carefully, as the oil may splatter), or until browned and cooked through. Turn off the heat.

Finish & serve your dish:
4 Finish & serve your dish:

While the patties cook, halve the baguettes. Carefully place cut side up on the other side of the sheet pan of roasted broccoli. Drizzle with olive oil and season with salt and pepper. Return to the oven and bake 4 to 6 minutes, or until the baguettes are lightly browned and the broccoli is tender when pierced with a fork. Remove from the oven. Assemble the burgers using the baked baguettes, sambal mayo, cooked patties, and marinated vegetables (discarding any liquid). Serve the burgers with the roasted broccoli on the side. Enjoy!

Tips from Home Chefs

Prepare & roast the broccoli:
1 Prepare & roast the broccoli:

Place an oven rack in the center of the oven, then preheat to 450°F. Wash and dry the fresh produce. Line a sheet pan with foil. Cut off and discard the bottom ½ inch of the broccoli stem; cut the broccoli into small florets. Transfer to the foil. Drizzle with the sesame oil and season with salt and pepper. Toss to coat; arrange in an even layer on one side of the sheet pan. Roast 10 minutes. Leaving the oven on, remove from the oven.

2 Marinate the vegetables & make the sambal mayo:

While the broccoli roasts, in a medium bowl, combine the sugar and vinegar. Peel the carrots and grate on the large side of a box grater. Halve the radishes lengthwise, then thinly slice crosswise. Transfer the prepared vegetables to the bowl of sugar-vinegar mixture; stir until the sugar dissolves. Set aside to marinate, stirring occasionally, at least 10 minutes. Taste, then season with salt and pepper if desired. In a separate bowl, combine the mayonnaise and as much of the sambal oelek as you’d like, depending on how spicy you’d like the dish to be. Season with salt and pepper.

Marinate the vegetables & make the sambal mayo:
Form & cook the patties:
3 Form & cook the patties:

While the vegetables marinate, in a medium bowl, combine the beef and up to half the curry powder (you will have extra). Season with salt and pepper; gently mix to combine. Form the mixture into four equal-sized oval patties. In a large pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the patties and cook 3 to 4 minutes per side (flipping carefully, as the oil may splatter), or until browned and cooked through. Turn off the heat.

4 Finish & serve your dish:

While the patties cook, halve the baguettes. Carefully place cut side up on the other side of the sheet pan of roasted broccoli. Drizzle with olive oil and season with salt and pepper. Return to the oven and bake 4 to 6 minutes, or until the baguettes are lightly browned and the broccoli is tender when pierced with a fork. Remove from the oven. Assemble the burgers using the baked baguettes, sambal mayo, cooked patties, and marinated vegetables (discarding any liquid). Serve the burgers with the roasted broccoli on the side. Enjoy!

Finish & serve your dish:
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