Arugula & Nectarine Salad with Tomatoes & Mozzarella

Arugula & Nectarine Salad

with Tomatoes & Mozzarella

12 MIN
$10.99 2 Servings
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Vegetarian
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Coming in at 600 calories or less per serving, these recipes are ideal for those choosing to monitor their caloric intake without sacrificing flavor. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
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From the Test Kitchen

This bright, seasonal salad brings together peppery arugula, sweet nectarine, creamy mozzarella, juicy tomatoes, and crisp peppers with an Italian-seasoned sherry vinaigrette.
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Dietary Information

Vegetarian
  • Nutrition
    PER SERVING
  • Calories
    320 Cals (est.)
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fresh
ingredients
Arugula & Nectarine Salad with Tomatoes & Mozzarella
Title
  • 2 oz Arugula
  • 1 Nectarine
  • 4 oz Grape Tomatoes
  • 4 oz Sweet Peppers
  • 2 Tbsps Sliced Roasted Almonds
  • 4 oz Fresh Mozzarella Cheese
  • 1 Tbsp Sherry Vinegar
  • 1 Tbsp Italian Seasoning (Whole Dried Basil, Sage, Oregano, Savory, Rosemary, Thyme & Marjoram)
time-saving
tips & techniques
step-by-step
instructions
1 Prepare the ingredients

Wash and dry the fresh produce. Halve, pit, and medium dice the nectarine. Cut off and discard the stems of the peppers; remove the cores. Medium dice. Halve the tomatoes. In a large bowl, combine the diced nectarine, diced peppers, and halved tomatoes. Season with salt and pepper. Stir to combine. In a separate bowl, whisk together the vinegar, Italian seasoning, and 1 tablespoon of olive oil.

2 Make the salad & serve your dish

To the bowl of prepared vegetables and nectarine, add the arugula, mozzarella (tearing into small pieces before adding), and vinaigrette. Season with salt and pepper; toss to combine. Taste, then season with salt and pepper if desired. Serve the salad garnished with the almonds. Enjoy!

Tips from Home Chefs

1 Prepare the ingredients

Wash and dry the fresh produce. Halve, pit, and medium dice the nectarine. Cut off and discard the stems of the peppers; remove the cores. Medium dice. Halve the tomatoes. In a large bowl, combine the diced nectarine, diced peppers, and halved tomatoes. Season with salt and pepper. Stir to combine. In a separate bowl, whisk together the vinegar, Italian seasoning, and 1 tablespoon of olive oil.

2 Make the salad & serve your dish

To the bowl of prepared vegetables and nectarine, add the arugula, mozzarella (tearing into small pieces before adding), and vinaigrette. Season with salt and pepper; toss to combine. Taste, then season with salt and pepper if desired. Serve the salad garnished with the almonds. Enjoy!

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