We ship wine to the following states:
×
We ship wine to the following states:
We’re sorry…
Currently, we cannot ship wine to Alaska Provide your email address and we will notify you when that changes.
Zucchini & Cherry Tomato Quiches
with Tomato-Arugula Salad
55 minWellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
Our vegetarian recipes contain no red meat, poultry, fish, or seafood, and may include eggs, animal-based dairy products, and honey.
500 Calories Or Less
All of these delicious recipes come in at 500 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor.
WW™ Approved
Our recipes that have earned the WW Mark of Wellness make vegetables the star of your meal, utilize lean proteins, keep calorie counts in mind and limit saturated fat, sodium and added sugar, and use simple, wholesome ingredients to make dinnertime a nourishing and joyful experience. To learn more about WW visit WW.com.
Fri Delivery Only
Recipe only available for Friday delivery.
600 Calories Or Less
All of these delicious recipes come in at 600 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor.
Mediterranean Diet
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended by the USDA Dietary Guidelines for Americans to promote health and wellness, which highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
Carb Conscious
Our Carb Conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains. *Our Carb Conscious recipes have 48g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving.
Plant-Forward
Our Plant-Forward recipes are designed by our chefs to help support a flexible diet that emphasizes plant-based foods like fresh fruits and vegetables, whole grains, beans and other legumes like lentils and soy foods, and includes occasional, moderate portions of meat, poultry, fish, and seafood.
Diabetes Friendly
Our diabetes friendly offering allows you to enjoy wholesome options while adhering to the guidelines set forth by the nutrition experts at the American Diabetes Association. To find out more visit www.diabetes.org.
-
2 Servings
- Est. 740 Cals/serving
-
Filled with delicate sautéed zucchini and bright, plump cherry tomatoes, these quiches celebrate some of summer’s finest produce. On the inside, creamy ricotta turns the eggy filling light and silky, while buttery Fontina on top adds delightfully melty texture. A salad of tender, peppery arugula and more fresh cherry tomatoes (dressed with a touch of lemon, garlic and olive oil) strikes a perfect balance with the rich and crumbly quiches.
Get Cooking
fresh
ingredients
tried-and-true
kitchen tools
time-saving
tips & techniques
step-by-step
instructions
1
Prepare the ingredients:
Preheat the oven to 425°F. Wash and dry the fresh produce. Small dice the zucchini. Quarter the tomatoes. Cut off and discard any rind from the Fontina cheese; small dice. Peel and mince the garlic; using the flat side of your knife, smash until it resembles a paste (or use a zester). Using a peeler, remove the yellow rind of the lemon, avoiding the white pith; mince the rind to get 2 teaspoons of zest (or use a zester). Quarter and deseed the lemon. In a bowl, combine the lemon zest, ¼ of the garlic paste and the juice of all 4 lemon wedges; season with salt and pepper to taste.
2
Cook the vegetables:
In a medium pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the zucchini; season with salt and pepper. Cook, stirring occasionally, 2 to 4 minutes, or until lightly browned and slightly softened. Add half the tomatoes and the remaining garlic paste; season with salt and pepper. Cook, stirring occasionally, 1 to 2 minutes, or until the tomatoes are slightly softened and the garlic is fragrant. Remove from heat.
3
Make the filling:
Crack the eggs into a medium bowl; beat until smooth. Add the ricotta cheese and whisk to combine. Add the cooked vegetables; season with salt and pepper. Whisk to thoroughly combine.
4
Assemble the quiches:
Place the pie crusts on a sheet pan, leaving them in their tins. Evenly divide the filling between the pie crusts (you may have extra filling). Evenly top with the Fontina cheese.
5
Bake the quiches:
Place the quiches in the oven and bake 18 to 20 minutes, or until the crusts are browned and the filling is set and cooked through. Remove from the oven and let stand for at least 5 minutes before serving.
6
Make the salad & plate your dish:
Just before serving, in a large bowl, combine the arugula, remaining tomatoes and as much of the garlic-lemon mixture as you’d like. Season with salt and pepper. Drizzle with olive oil and toss to combine; season with salt and pepper to taste. Divide the baked quiches and salad between 2 plates. Enjoy!
1
Prepare the ingredients:
Preheat the oven to 425°F. Wash and dry the fresh produce. Small dice the zucchini. Quarter the tomatoes. Cut off and discard any rind from the Fontina cheese; small dice. Peel and mince the garlic; using the flat side of your knife, smash until it resembles a paste (or use a zester). Using a peeler, remove the yellow rind of the lemon, avoiding the white pith; mince the rind to get 2 teaspoons of zest (or use a zester). Quarter and deseed the lemon. In a bowl, combine the lemon zest, ¼ of the garlic paste and the juice of all 4 lemon wedges; season with salt and pepper to taste.
2
Cook the vegetables:
In a medium pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the zucchini; season with salt and pepper. Cook, stirring occasionally, 2 to 4 minutes, or until lightly browned and slightly softened. Add half the tomatoes and the remaining garlic paste; season with salt and pepper. Cook, stirring occasionally, 1 to 2 minutes, or until the tomatoes are slightly softened and the garlic is fragrant. Remove from heat.
3
Make the filling:
Crack the eggs into a medium bowl; beat until smooth. Add the ricotta cheese and whisk to combine. Add the cooked vegetables; season with salt and pepper. Whisk to thoroughly combine.
4
Assemble the quiches:
Place the pie crusts on a sheet pan, leaving them in their tins. Evenly divide the filling between the pie crusts (you may have extra filling). Evenly top with the Fontina cheese.
5
Bake the quiches:
Place the quiches in the oven and bake 18 to 20 minutes, or until the crusts are browned and the filling is set and cooked through. Remove from the oven and let stand for at least 5 minutes before serving.
6
Make the salad & plate your dish:
Just before serving, in a large bowl, combine the arugula, remaining tomatoes and as much of the garlic-lemon mixture as you’d like. Season with salt and pepper. Drizzle with olive oil and toss to combine; season with salt and pepper to taste. Divide the baked quiches and salad between 2 plates. Enjoy!
Tips from Home Chefs
About Blue Apron
Blue Apron delivers original, step-by-step recipes and fresh ingredients to customers nationwide. Our menus change every week, so with each delivery you learn to cook inventive new dishes with seasonal ingredients. By letting us source these hard-to-find ingredients for you, you'll get food that is fresher and cheaper than you can get at your local supermarket, and there's no waste because we only send you what you need for each recipe.
We named our company “Blue Apron” because chefs around the world wear blue aprons when they're learning to cook, and it has become a symbol of lifelong learning in cooking. We believe you're never done learning in the kitchen, so we design our menus to ensure you're always learning new cooking techniques, trying new cuisines, and using unique ingredients.
Blue Apron is a weekly subscription service with no commitment - you can skip a week or cancel at any time with a week's notice. We can't wait to cook with you!
Get This Recipe Delivered