Yuzu & Honey-Glazed Yellowtail Fillets with Miso-Vegetable Rice & Cashews
Premium

Yuzu & Honey-Glazed Yellowtail Fillets

with Miso-Vegetable Rice & Cashews

35 MIN
+$6.50/serving 4 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
Our vegetarian recipes contain no meat, poultry, fish, or seafood, but may include eggs, and animal-based dairy products, such as cheese and sour cream, as well as honey.
600 Calories Or Less
All of these delicious recipes come in at 600 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor. The US Food & Drug Administration recommends a 2000 calorie daily intake for the general population. The 600 calorie cap equates to 30% of total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
WW Recommended
If you spot the WW logo next to a recipe, get excited! These recipes factor in calories, sugar, saturated fats, and protein to help guide you toward nutritious foods—while still keeping dinner satisfying and delicious. PersonalPoints™ are assigned to recipes on an “as packaged” basis. To learn more about WW (formerly Weight Watchers) visit our partner’s website at WW.com.
Carb Conscious
Our Carb Conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains. Our Carb Conscious recipes have 42g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving, a 25% reduction in net carbs compared to the average Blue Apron recipe served in 2019. Due to the natural variation in size of and contribution of produce in our recipes, some recipes can be badged as Carb Conscious at 45g or less net carbs per serving.

From the Test Kitchen

WHY WE LOVE THIS DISH
This colorful, umami-rich dish features our new Australian yellowtail fillets, which boast a light, buttery texture and deliciously mild, slightly sweet flavor.

INGREDIENT IN FOCUS
Yuzu kosho is a beloved Japanese condiment made from fermented chiles, salt, and the juice and zest from yuzu—a tart, fragrant citrus fruit grown in East Asia. It truly brightens up any dish with its intensely aromatic and pleasantly spicy flavors.
CLICK FOR RECIPE CARD

Get Cooking
  • Nutrition
    PER SERVING
  • Calories
    840 Cals (est.)
View Full Nutrition
Nutrition Label
Download
fresh
ingredients
Yuzu & Honey-Glazed Yellowtail Fillets with Miso-Vegetable Rice & Cashews
Title
  • 4 Yellowtail Fillets
  • 1 cup Sushi Rice
  • ½ lb Mushrooms
  • 5 oz Baby Spinach
  • 4 ears Of Corn
  • 2 Bell Peppers
  • 1 Tbsp Sesame Oil
  • 4 tsps Yuzu Kosho
  • 1 Tbsp Rice Vinegar
  • 3 Tbsps Sweet White Miso Paste
  • 3 Tbsps Roasted Cashews
  • 2 Tbsps Vegetable Demi-Glace
  • ⅓ cup Asian-Style Sautéed Aromatics
  • 1 tsp Black & White Sesame Seeds
  • 4 tsps Honey
time-saving
tips & techniques
Cook the rice
1 Cook the rice

Remove the honey from the refrigerator to bring to room temperature. In a medium pot, combine the rice and 1 1/4 cups of water. Heat to boiling on high. Once boiling, reduce the heat to low. Cover and cook, without stirring, 15 to 17 minutes, or until the water has been absorbed and the rice is tender. Turn off the heat and fluff with a fork.

Prepare the ingredients
2 Prepare the ingredients

Meanwhile, wash and dry the fresh produce. Thinly slice the mushrooms. Remove any husks and silks from the corn; cut the kernels off the cobs. Cut off and discard the stems of the peppers. Halve lengthwise; remove the ribs and seeds, then medium dice. Roughly chop the cashews. In a bowl, combine the miso paste, vinegar, and demi-glace; whisk until smooth. To make the yuzu glaze, in a separate bowl, whisk together the honey (kneading the packet before opening), yuzu kosho, and 1/4 cup of water

Start the vegetables
3 Start the vegetables

In a large, high-sided pan (nonstick, if you have one), heat the sesame oil on medium-high until hot. Add the sliced mushrooms in an even layer. Cook, without stirring. 2 to 3 minutes, or until lightly browned. Add the corn kernels and diced peppers. Cook, stirring occasionally, 3 to 4 minutes, or until lightly browned and slightly softened. Add the sautéed aromatics and spinach. Cook, stirring frequently, 1 to 2 minutes, or until the vegetables are softened and the spinach is wilted.

Finish the vegetables & rice
4 Finish the vegetables & rice

Add the cooked rice to the pan. Cook, stirring frequently, 1 to 2 minutes, or until combined. Add the miso-vinegar mixture. Cook, stirring frequently, 1 to 2 minutes, or until combined. Turn off the heat. Taste, then season with salt and pepper if desired. Transfer to a serving dish. Rinse and wipe out the pan.

Cook the fish & serve your dish
5 Cook the fish & serve your dish

Pat the fish dry with paper towels; season with salt and pepper on both sides. In the same pan, heat 1 tablespoon of olive oil on medium-high until hot. Add the seasoned fish. Cook 3 to 4 minutes, or until lightly browned. Flip and cook 1 minute. Add the yuzu glaze (carefully, as the liquid may splatter). Cook, frequently spooning the glaze over the fish, 2 to 3 minutes, or until coated and cooked through.* Turn off the heat. Serve the finished vegetable rice topped with the cooked fish (including any glaze from the pan). Garnish with the chopped cashews and sesame seeds. Enjoy!

*The USDA recommends a minimum safe cooking temperature of 145°F for fish.

Tips from Home Chefs

Cook the rice
1 Cook the rice

Remove the honey from the refrigerator to bring to room temperature. In a medium pot, combine the rice and 1 1/4 cups of water. Heat to boiling on high. Once boiling, reduce the heat to low. Cover and cook, without stirring, 15 to 17 minutes, or until the water has been absorbed and the rice is tender. Turn off the heat and fluff with a fork.

2 Prepare the ingredients

Meanwhile, wash and dry the fresh produce. Thinly slice the mushrooms. Remove any husks and silks from the corn; cut the kernels off the cobs. Cut off and discard the stems of the peppers. Halve lengthwise; remove the ribs and seeds, then medium dice. Roughly chop the cashews. In a bowl, combine the miso paste, vinegar, and demi-glace; whisk until smooth. To make the yuzu glaze, in a separate bowl, whisk together the honey (kneading the packet before opening), yuzu kosho, and 1/4 cup of water

Prepare the ingredients
Start the vegetables
3 Start the vegetables

In a large, high-sided pan (nonstick, if you have one), heat the sesame oil on medium-high until hot. Add the sliced mushrooms in an even layer. Cook, without stirring. 2 to 3 minutes, or until lightly browned. Add the corn kernels and diced peppers. Cook, stirring occasionally, 3 to 4 minutes, or until lightly browned and slightly softened. Add the sautéed aromatics and spinach. Cook, stirring frequently, 1 to 2 minutes, or until the vegetables are softened and the spinach is wilted.

4 Finish the vegetables & rice

Add the cooked rice to the pan. Cook, stirring frequently, 1 to 2 minutes, or until combined. Add the miso-vinegar mixture. Cook, stirring frequently, 1 to 2 minutes, or until combined. Turn off the heat. Taste, then season with salt and pepper if desired. Transfer to a serving dish. Rinse and wipe out the pan.

Finish the vegetables & rice
Cook the fish & serve your dish
5 Cook the fish & serve your dish

Pat the fish dry with paper towels; season with salt and pepper on both sides. In the same pan, heat 1 tablespoon of olive oil on medium-high until hot. Add the seasoned fish. Cook 3 to 4 minutes, or until lightly browned. Flip and cook 1 minute. Add the yuzu glaze (carefully, as the liquid may splatter). Cook, frequently spooning the glaze over the fish, 2 to 3 minutes, or until coated and cooked through.* Turn off the heat. Serve the finished vegetable rice topped with the cooked fish (including any glaze from the pan). Garnish with the chopped cashews and sesame seeds. Enjoy!

*The USDA recommends a minimum safe cooking temperature of 145°F for fish.

Browse Steps
1 of 5