Discover meal prep designed for a balanced lifestyle. These meals showcase a wide variety of vegetables and whole grains, as well as lean proteins and moderate portions of dairy. These meals are well-balanced and consider the contribution of calories, fat, saturated fat and sodium to the daily diet.
This week's meals are:Curry Pork & Vegetables with Achaar Yogurt & Coconut Chips
9-10 PersonalPoints range per serving
Pork & Cilantro Sour Cream with Vegetable Quinoa & Pepitas
10-14 PersonalPoints range per serving
Spicy Orange Salmon with Roasted Vegetables & Sesame Seeds
3-10 PersonalPoints range per serving
Mexican Salmon & Quinoa with Creamy Tomatillo Salsa
7-18 PersonalPoints range per serving
To learn more about WW's points program, visit ww.comHey, Chef! Try these WW pro-tips: Skip adding salt during prep and cooking, and see nutrition info for sodium as packaged.
Counting PersonalPoints? Choose nonstick cooking spray (0 PersonalPoints) instead of olive oil (1 PersonalPoint per teaspoon) to coat your pan before heating.
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