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Discover meal prep designed for a balanced lifestyle. These meals showcase a wide variety of vegetables and whole grains, as well as lean proteins and moderate portions of dairy. These meals are well-balanced and consider the contribution of calories, fat, saturated fat and sodium to the daily diet.
This week's meals are:
Rosemary-Peach Pork Chops with Roasted Potatoes, Vegetables & Pistachios
6-11 PersonalPoints range per serving
Spanish-Spiced Shrimp with Romesco Vegetable Couscous & Almonds
9-11 PersonalPoints range per serving
To learn more about WW's points program, visit ww.com
Hey, Chef! Try these WW pro-tips: Skip adding salt during prep and cooking, and see nutrition info for sodium as packaged. Counting PersonalPoints? Choose nonstick cooking spray (0 PersonalPoints) instead of olive oil (1 PersonalPoint per teaspoon) to coat your pan before heating.
This meal was designed in collaboration with nutritionists with your holistic health in mind.
Tips from Home Chefs