Turkey & Broccoli Lo Mein with Furikake Peanuts & Cumin-Sichuan Sauce

Turkey & Broccoli Lo Mein

with Furikake Peanuts & Cumin-Sichuan Sauce

25 MIN
4 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
This applies to meal kit recipes with 48g or less of net carbs (total carbs minus dietary fiber) per serving. Carb Conscious Add-ons contain 20g or less net carbs.
600 Calories Or Less
These meals contain 600 calories or less per serving. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
Wellness Grain
These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.
Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
30g Of Protein
These meals contain 30g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
45g Of Protein
These meal kit recipes contain 45g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Nutritionist's Pick
These meals are selected by Blue Apron’s Registered Dietitian Nutritionist. They are centered around nutritious and wholesome ingredients, featuring whole grains and fresh produce which provide fiber. They also contain moderate portions of dairy and lean protein while being mindful of saturated fat.
To view a recipe's full nutrition information, head to your Upcoming page at blueapron.com, click on a specific recipe, then head to the Nutrition tab and select 'View Full Nutrition.' Nutrition Facts Panels are available up to 1.5 weeks in advance

Available Options

  • with Ground Turkey
    includes 18 oz No Added Hormones, Antibiotic-Free Ground Turkey
  • with Ground Beef
    includes 18 oz No Added Hormones, Pasture-Raised Ground Beef View recipe
    • with Ground Turkey

    From the Test Kitchen

    To give this noodle dish a fresh, spicy kick of flavor, we’re tossing springy lo mein noodles with a piquant sauce of cumin-Sichuan peppercorn sauce, rich bone broth, and more. It deliciously elevates a duo of tender sautéed broccoli and turkey.
    CLICK FOR RECIPE CARD

    Get Plans
    • Nutrition
      PER SERVING
    • Calories
      740 Cals (est.)
    View Full Nutrition
    Nutrition Label
    Download

    Please note nutritional information, including ingredients and allergens, may differ from above based on your location. Location-specific nutritional information is available for viewing upon subscribing, or by logging in if you are already a subscriber.

    fresh
    ingredients
    Turkey & Broccoli Lo Mein with Furikake Peanuts & Cumin-Sichuan Sauce
    Title
    • 18 oz Ground Turkey
    • 1 lb Fresh Lo Mein Noodles (Previously Frozen)
    • 1 lb Broccoli
    • 3 Tbsps Cumin & Sichuan Peppercorn Sauce
    • ⅓ cup Soy Glaze
    • 3 Tbsps Roasted Peanuts
    • ⅓ cup Asian-Style Sautéed Aromatics
    • ⅓ cup Chicken Bone Broth
    • 1 tsp Furikake
    time-saving
    tips & techniques
    step-by-step
    instructions
    Cook Along Triangle Created with Sketch.
    Prepare the ingredients & start the sauce
    1 Prepare the ingredients & start the sauce

    Fill a large pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Cut off and discard the bottom 1/2 inch of the broccoli stem; cut the broccoli into small florets. Roughly chop the peanuts; place in a bowl and add the furikake and a drizzle of olive oil. Toss to combine. In a separate bowl, combine the cumin-Sichuan sauce, soy glaze, and broth.

    Cook the noodles & broccoli
    2 Cook the noodles & broccoli

    Add the noodles and broccoli florets to the pot of boiling water, stirring gently to separate. Cook, stirring occasionally, 2 to 4 minutes, or until tender. Turn off the heat. Drain thoroughly and rinse under warm water 30 seconds to 1 minute to prevent sticking. Return to the pot.

    Cook the turkey
    3 Cook the turkey

    Meanwhile, in a large pan (nonstick, if you have one), heat the sautéed aromatics on medium-high until hot. Add the turkey; season with salt and pepper. Cook, stirring frequently and breaking the meat apart with a spoon, 5 to 7 minutes, or until the turkey is browned and cooked through.

    Finish & serve your dish
    4 Finish & serve your dish

    To the pot of cooked noodles and broccoli, add the cooked turkey and sauce. Cook on medium-high, stirring frequently, 1 to 2 minutes, or until thoroughly combined. Turn off the heat. Taste, then season with salt and pepper if desired. Serve the finished turkey and noodles garnished with the furikake peanuts. Enjoy!

    Tips from Home Chefs

    Get Plans

    Turkey & Broccoli Lo Mein

    Prepare the ingredients & start the sauce
    1 Prepare the ingredients & start the sauce

    Fill a large pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Cut off and discard the bottom 1/2 inch of the broccoli stem; cut the broccoli into small florets. Roughly chop the peanuts; place in a bowl and add the furikake and a drizzle of olive oil. Toss to combine. In a separate bowl, combine the cumin-Sichuan sauce, soy glaze, and broth.

    2 Cook the noodles & broccoli

    Add the noodles and broccoli florets to the pot of boiling water, stirring gently to separate. Cook, stirring occasionally, 2 to 4 minutes, or until tender. Turn off the heat. Drain thoroughly and rinse under warm water 30 seconds to 1 minute to prevent sticking. Return to the pot.

    Cook the noodles & broccoli
    Cook the turkey
    3 Cook the turkey

    Meanwhile, in a large pan (nonstick, if you have one), heat the sautéed aromatics on medium-high until hot. Add the turkey; season with salt and pepper. Cook, stirring frequently and breaking the meat apart with a spoon, 5 to 7 minutes, or until the turkey is browned and cooked through.

    4 Finish & serve your dish

    To the pot of cooked noodles and broccoli, add the cooked turkey and sauce. Cook on medium-high, stirring frequently, 1 to 2 minutes, or until thoroughly combined. Turn off the heat. Taste, then season with salt and pepper if desired. Serve the finished turkey and noodles garnished with the furikake peanuts. Enjoy!

    Finish & serve your dish
    Browse Steps
    1 of 4