Three-Cheese & Broccoli Stromboli with Tomato & Oregano Dipping Sauce

Three-Cheese & Broccoli Stromboli

with Tomato & Oregano Dipping Sauce

55 MIN
4 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
This applies to meal kit recipes with 48g or less of net carbs (total carbs minus dietary fiber) per serving. Carb Conscious Add-ons contain 20g or less net carbs.
Mediterranean Diet
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended in the Dietary Guidelines for Americans published jointly every five years by the US Department of Agriculture (USDA) and the Department of Health & Human Services (DHHS). This eating plan highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
600 Calories or Less
These meals contain 600 calories or less per serving. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
Wellness Grain
These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.
Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
30g Of Protein
These meals contain 30g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Keto Friendly
These meals have approximately 10% of calories from carbohydrates, 20% from protein, and 70% from dietary fats (per serving).
45g Of Protein
These meal kit recipes contain 45g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Nutritionist's Pick
These meals are selected by Blue Apron’s Registered Dietitian Nutritionist. They are centered around nutritious and wholesome ingredients, featuring whole grains and fresh produce which provide fiber. They also contain moderate portions of dairy and lean protein while being mindful of saturated fat.
Wheat Free
These meals are prepared with ingredients that do not contain wheat. They feature grains such as barley and rice as well as proteins and vegetables.
Reduced Sodium
These Prepared and Ready dishes contain at least 25% less sodium per 100 grams (or 3.5 oz) than our average Prepared and Ready Meal as of October 1, 2024. Sodium content has been reduced from 330 mg per 100 grams to 250 mg per 100 grams. These dishes focus on ingredients with strong flavor and moderate salt.
Vegan
To view a recipe's full nutrition information, head to your Upcoming page at blueapron.com, click on a specific recipe, then head to the Nutrition tab and select 'View Full Nutrition.' Nutrition Facts Panels are available up to 1.5 weeks in advance

From the Test Kitchen

Stromboli are an Italian-American favorite: in essence, they’re pizzas folded over themselves, filled with sauce, cheese, and
any number of other ingredients. Our stromboli features three cheeses: fresh mozzarella, creamy ricotta, and deliciously savory Pecorino Romano (a sheep’s milk cheese from Italy). We're also adding in broccoli sautéed with golden raisins and
red chile flakes, which add sweetness and a hint of heat. Served on the side, a simple tomato sauce for dipping balances out the rich stromboli.
See Plans
  • Nutrition
    PER SERVING
  • Calories
    740 Cals (est.)
View Full Nutrition
Nutrition Label
Download
fresh
ingredients
1 Prepare the ingredients & season the ricotta:

Remove the dough from the refrigerator to bring to room temperature. Preheat the oven to 475°F. Wash and dry the fresh produce. Roughly chop the broccoli. Roughly chop the raisins. Peel and roughly chop the garlic. Cut the mozzarella cheese into ¼-inch-thick pieces. Pick the oregano leaves off the stems; discard the stems. Grate the Pecorino cheese on the small side of a box grater. Place the ricotta cheese in a bowl; season with salt and pepper to taste.

2 Cook the broccoli:

In a large pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the broccoli and season with salt and pepper. Cook, stirring occasionally, 4 to 5 minutes, or until slightly softened. Add the raisins, half the garlic, and as much of the red pepper flakes as you'd like, depending on how spicy you'd like the dish to be; season with salt and pepper. Cook, stirring frequently, 1 to 2 minutes, or until fragrant. Add ½ cup of water and cook, stirring occasionally, 5 to 7 minutes, or until the broccoli has softened and the water has cooked off. Turn off the heat. Season with salt and pepper to taste.

Cook the broccoli:
3 Assemble the stromboli:

While the broccoli cooks, lightly oil a sheet pan. On a clean, dry work surface, using your hands and a rolling pin (or a wine bottle), gently stretch and roll the dough into a 16-inch by 10-inch rectangle. (If resistant, let rest for 5 minutes.) Carefully transfer to the prepared sheet pan. Rub the dough into the pan to coat the bottom in oil. Spread the seasoned ricotta cheese along the center of the dough, forming a 4-inch-wide rectangle. Evenly top with the mozzarella cheese and cooked broccoli. Season with salt and pepper. Fold both short sides of the dough about 3 inches over the filling. Fold 1 of the long sides over the filling; carefully roll over the remaining long side to seal. Arrange the stromboli seam side down in the center of the sheet pan.

4 Bake the stromboli:

Cut 5 evenly spaced slits on an angle across the top of the stromboli. Bake, rotating the sheet pan halfway through, 20 to 22 minutes, or until golden brown and cooked through. Remove from the oven and let stand for at least 2 minutes. Transfer to a cutting board.

Bake the stromboli:
Cook the tomato sauce:
5 Cook the tomato sauce:

Once the stromboli has baked for about 10 minutes, in a small pot, heat 2 teaspoons of olive oil on medium-high until hot. Add the remaining garlic and season with salt and pepper. Cook, stirring constantly, 30 seconds to 1 minute, or until fragrant. Add the tomato sauce and half the oregano; season with salt and pepper. Cook, stirring occasionally, 6 to 8 minutes, or until slightly reduced in volume. Season with salt and pepper to taste. Transfer to a serving dish and set aside in a warm place.

6 Serve your dish:

Cut the baked stromboli on an angle into 4 equal-sized pieces. Transfer to a serving dish. Garnish with the Pecorino cheese and remaining oregano. Serve with the tomato sauce on the side. Enjoy!

Serve your dish:
Browse Steps
1 of 6