Tarragon & Mustard Chicken with English Peas & King Trumpet Mushrooms

Tarragon & Mustard Chicken

with English Peas & King Trumpet Mushrooms

40 MIN
2 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
This applies to meal kit recipes with 48g or less of net carbs (total carbs minus dietary fiber) per serving. Carb Conscious Add-ons contain 20g or less net carbs.
Mediterranean Diet
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended in the Dietary Guidelines for Americans published jointly every five years by the US Department of Agriculture (USDA) and the Department of Health & Human Services (DHHS). This eating plan highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
600 Calories or Less
These meals contain 600 calories or less per serving. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
Wellness Grain
These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.
Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
30g Of Protein
These meals contain 30g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Keto Friendly
These meals have approximately 10% of calories from carbohydrates, 20% from protein, and 70% from dietary fats (per serving).
45g Of Protein
These meal kit recipes contain 45g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Nutritionist's Pick
These meals are selected by Blue Apron’s Registered Dietitian Nutritionist. They are centered around nutritious and wholesome ingredients, featuring whole grains and fresh produce which provide fiber. They also contain moderate portions of dairy and lean protein while being mindful of saturated fat.
Wheat Free
These meals are prepared with ingredients that do not contain wheat. They feature grains such as barley and rice as well as proteins and vegetables.
Reduced Sodium
These Prepared and Ready dishes contain at least 25% less sodium per 100 grams (or 3.5 oz) than our average Prepared and Ready Meal as of October 1, 2024. Sodium content has been reduced from 330 mg per 100 grams to 250 mg per 100 grams. These dishes focus on ingredients with strong flavor and moderate salt.
Vegan
To view a recipe's full nutrition information, head to your Upcoming page at blueapron.com, click on a specific recipe, then head to the Nutrition tab and select 'View Full Nutrition.' Nutrition Facts Panels are available up to 1.5 weeks in advance

From the Test Kitchen

This elegant, seasonal meal highlights rustic French flavors. A combination of crispy-skinned chicken and roasted potatoes and onion is brought together by a luscious pan sauce made with butter, piquant Dijon mustard, and slightly sweet tarragon. The sauce gets extra savoriness from sautéed king trumpet mushrooms (a gourmet variety prized for its hearty stems) and pops of sweetness from fresh peas.
See Plans
  • Nutrition
    PER SERVING
  • Calories
    820 Cals (est.)
View Full Nutrition
Nutrition Label
Download
fresh
ingredients
Tarragon & Mustard Chicken with English Peas & King Trumpet Mushrooms
Title
1 Prepare the ingredients:

Preheat the oven to 450°F. Heat a small pot of salted water to boiling on high. Wash and dry the fresh produce. Large dice the potatoes. Peel the onion; cut into 1-inch-wide wedges. Separate the layers. Shell the peas. Cut the mushrooms crosswise into ¼-inch-thick pieces. Pick the tarragon leaves off the stems; discard the stems and finely chop.

2 Roast the vegetables:

Place the potatoes on a sheet pan. Place the onion in a bowl. Drizzle each with olive oil and season with salt and pepper; toss to coat. Arrange the seasoned potatoes in a single layer on 1 side of the sheet pan. Roast 10 to 12 minutes, or until lightly browned. Leaving the oven on, remove the roasted potatoes from the oven. Carefully arrange the seasoned onion in a single layer on the other side of the sheet pan. Return to the oven and roast 10 to 12 minutes, or until tender when pierced with a fork. Remove from the oven and set aside in a warm place.

Roast the vegetables:
Coat & cook the chicken:
3 Coat & cook the chicken:

While the potatoes roast, place the flour on a plate. Pat the chicken dry with paper towels; season with salt and pepper on both sides. Coat the seasoned chicken in the flour (tapping off any excess); transfer to a plate. In a large pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the coated chicken, skin side down. Cook, occasionally pressing down with a spatula, 5 to 6 minutes, or until lightly browned and the skin is crispy. Flip and cook 3 to 5 minutes, or until browned and cooked through. Leaving any browned bits (or fond) in the pan, transfer to a plate. Set aside in a warm place.

4 Blanch the peas:

While the vegetables roast, add the peas to the pot of boiling water. Cook 1 to 2 minutes, or until bright green and slightly softened. Drain thoroughly and rinse under cold water for 30 seconds to 1 minute to stop the cooking process. Set aside in a warm place.

Cook the mushrooms:
5 Cook the mushrooms:

While the vegetables continue to roast, add the mushrooms to the pan of reserved fond. (If the pan seems dry, add 2 teaspoons of olive oil.) Cook on medium-high, without stirring, 2 to 3 minutes, or until lightly browned. Season with salt and pepper. Continue to cook, stirring occasionally, 1 to 2 minutes, or until slightly softened.

6 Make the sauce & plate your dish:

Add the mirin, mustard, and ¼ cup of water to the pan. Season with salt and pepper. Cook, stirring frequently and scraping up any fond from the bottom of the pan, 1 to 2 minutes, or until thickened and saucy. Turn off the heat. Add the blanched peas, butter, and half the tarragon. Stir until thoroughly combined and the butter has melted. Season with salt and pepper to taste. Divide the roasted vegetables, cooked chicken, and cooked peas, mushrooms, and sauce between 2 dishes. Garnish with the remaining tarragon. Enjoy!

Make the sauce & plate your dish:
Browse Steps
1 of 6