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Makes: 2 Servings
Calories: About 540 Per Serving
Freekeh (pronounced freak-ah) is an ancient wheat that’s harvested early, when it’s still green. The grains are sun-dried then fire-roasted, polished, and cracked. Freekeh gets its name from the Arabic word farīk, which means “rubbed” or “polished.” The unique, toasted flavor of this grain has made it a popular choice in modern kitchens.