Discover meal prep designed for a healthy lifestyle. These recipes replace refined carbohydrates with high-fiber foods like veggies and whole grains, all with 42g or less of net carbs per serving.
This week's meals are:•
Togarashi Steak & Spinach Salad with Marinated Pear
10 green SmartPoints® per serving
10 blue SmartPoints® per serving
10 purple SmartPoints® per serving
•
Turkey Lettuce Cups with Spicy Peanut Sauce
10 green SmartPoints® per serving
10 blue SmartPoints® per serving
10 purple SmartPoints® per serving
•
Seared Steaks & Achaar Yogurt with Roasted Vegetable Quinoa
12 green SmartPoints® per serving
11 blue SmartPoints® per serving
8 purple SmartPoints® per serving
•
Creamy Cilantro Turkey & Quinoa with Roasted Vegetables & Cashews
15 green SmartPoints® per serving
15 blue SmartPoints® per serving
12 purple SmartPoints® per serving
To learn more about WW and SmartPoints® visit ww.comHey, Chef! Try these WW pro-tips: Skip adding salt during prep and cooking, and see nutrition info for sodium as packaged.
Counting SmartPoints? Choose nonstick cooking spray (0 SmartPoints) instead of olive oil (1 SmartPoint per teaspoon) to coat your pan before heating.
Tips from Home Chefs