Curry Chicken & Vegetables

Curry Chicken & Vegetables

with White Rice & Crispy Onions

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with Boneless Chicken Breast Pieces

Active:

25m

Total:

25m

Tender bites of curry-spiced chicken sautée alongside onion and pepper before getting tossed in a flavorful combination of honey, lime juice, and tomato achaar. Crispy onions and freshly chopped cilantro round out the dish.

Details

Tender bites of curry-spiced chicken sautée alongside onion and pepper before getting tossed in a flavorful combination of honey, lime juice, and tomato achaar. Crispy onions and freshly chopped cilantro round out the dish.

Nutrition per serving

15 Min Meal

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30g Of Protein

Ingredients

10 oz

Boneless Chicken Breast Pieces

½ cup

Long Grain White Rice

1 each

Poblano Pepper

1 each

Red Onion

2 tsp

Honey

2 tbsp

Tomato Achaar

⅓ cup

Crispy Onions

½ tbsp

Vadouvan Curry Powder

¼ cup

Labneh Cheese

1 each

Lime

1 bunch

Cilantro

1 tsp

Vegetable Broth Concentrate

Note: Measurements are for 2 serving recipes.

ingredients_image

Instructions

recipe-step-image-Cook the rice }

step 1

Cook the rice

Carefully rinse the rice (sifting through for any impurities). Drain thoroughly. In a medium pot, combine the rice, a big pinch of salt, and 1 cup of water (or 2 cups for 4 servings). Heat to boiling on high. Once boiling, reduce the heat to low. Cover and cook, without stirring, 13 to 15 minutes, or until the water has been absorbed and the rice is tender. Turn off the heat and fluff with a fork.

recipe-step-image-Prepare the ingredients & make the sauce}

step 2

Prepare the ingredients & make the sauce

Meanwhile, wash and dry the fresh produce. Halve, peel, and thinly slice the onion(s). Quarter the lime(s). Roughly chop the cilantro leaves and stems. Cut off and discard the stem of the pepper(s). Halve lengthwise; remove the ribs and seeds, then thinly slice. Thoroughly wash your hands immediately after handling. In a bowl, whisk together the tomato achaar, honey, vegetable concentrate, the juice of 2 lime wedges (or 4 wedges for 4 servings), and 1/4 cup of water (or 1/2 cup for 4 servings).

recipe-step-image-Cook the chicken & vegetables}

step 3

Cook the chicken & vegetables

Pat the chicken dry with paper towels; place in a bowl. Season with salt, pepper, and the curry powder; toss to coat. In a large, high-sided pan, heat a drizzle of olive oil on medium-high until hot. Add the seasoned chicken in an even layer. Cook, without stirring, 3 to 4 minutes, or until lightly browned. Add the sliced onion(s) and sliced pepper(s); season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until the vegetables are lightly browned. Carefully add the sauce. Cook, stirring frequently, 1 to 2 minutes, or until the chicken is coated and cooked through. Turn off the heat.

recipe-step-image-Finish the rice & serve your dish }

step 4

Finish the rice & serve your dish

To the pot of cooked rice, add a drizzle of olive oil and season with salt and pepper; stir to combine. Serve the finished rice topped with the cooked chicken and vegetables (including any sauce from the pan). Top with the labneh. Garnish with the crispy onions and chopped cilantro. Serve the remaining lime wedges on the side. Enjoy!

Instructions

recipe-step-image-Cook the rice }

step 1

Cook the rice

Carefully rinse the rice (sifting through for any impurities). Drain thoroughly. In a medium pot, combine the rice, a big pinch of salt, and 1 cup of water (or 2 cups for 4 servings). Heat to boiling on high. Once boiling, reduce the heat to low. Cover and cook, without stirring, 13 to 15 minutes, or until the water has been absorbed and the rice is tender. Turn off the heat and fluff with a fork.

recipe-step-image-Prepare the ingredients & make the sauce}

step 2

Prepare the ingredients & make the sauce

Meanwhile, wash and dry the fresh produce. Halve, peel, and thinly slice the onion(s). Quarter the lime(s). Roughly chop the cilantro leaves and stems. Cut off and discard the stem of the pepper(s). Halve lengthwise; remove the ribs and seeds, then thinly slice. Thoroughly wash your hands immediately after handling. In a bowl, whisk together the tomato achaar, honey, vegetable concentrate, the juice of 2 lime wedges (or 4 wedges for 4 servings), and 1/4 cup of water (or 1/2 cup for 4 servings).

recipe-step-image-Cook the chicken & vegetables}

step 3

Cook the chicken & vegetables

Pat the chicken dry with paper towels; place in a bowl. Season with salt, pepper, and the curry powder; toss to coat. In a large, high-sided pan, heat a drizzle of olive oil on medium-high until hot. Add the seasoned chicken in an even layer. Cook, without stirring, 3 to 4 minutes, or until lightly browned. Add the sliced onion(s) and sliced pepper(s); season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until the vegetables are lightly browned. Carefully add the sauce. Cook, stirring frequently, 1 to 2 minutes, or until the chicken is coated and cooked through. Turn off the heat.

recipe-step-image-Finish the rice & serve your dish }

step 4

Finish the rice & serve your dish

To the pot of cooked rice, add a drizzle of olive oil and season with salt and pepper; stir to combine. Serve the finished rice topped with the cooked chicken and vegetables (including any sauce from the pan). Top with the labneh. Garnish with the crispy onions and chopped cilantro. Serve the remaining lime wedges on the side. Enjoy!

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