Spicy Chicken Stir-Fry with Brown Rice
Heat & Eat

Spicy Chicken Stir-Fry

with Brown Rice

5 MIN
$38.99 4 Single Trays
Wellness at Blue Apron
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    From the Test Kitchen

    Need a night off from cooking? Our Heat & Eat meals step up the standards for pre-made meals, delivering Blue Apron quality and flavor, in minutes. White meat chicken, green beans, roasted red peppers and edamame get a kick of heat in this spicy stir-fry thanks to a soy glaze featuring sambal oelek (an Indonesian chile paste). Brown rice rounds out the meal.

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    Dietary Information

    See nutrition facts for total fat, saturated fat, cholesterol, and sodium information

    Carb Conscious
    • Nutrition
      PER SERVING
    • Calories
      350 Cals (est.)
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    step-by-step
    instructions
    1 Cook the meal

    Remove the container’s outer packaging. Using a fork or knife, pierce the film 3 to 5 times to allow ventilation. If thawed, microwave on high 3 minutes, or until steaming and heated through. If frozen, microwave on high 4 minutes, or until steaming and heated through. Remove from the microwave (carefully, as the tray will be hot), remove the film, stir and let stand 1 minutebefore serving. Enjoy!

    Tips from Home Chefs

    1 Cook the meal

    Remove the container’s outer packaging. Using a fork or knife, pierce the film 3 to 5 times to allow ventilation. If thawed, microwave on high 3 minutes, or until steaming and heated through. If frozen, microwave on high 4 minutes, or until steaming and heated through. Remove from the microwave (carefully, as the tray will be hot), remove the film, stir and let stand 1 minutebefore serving. Enjoy!

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