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Our Protein Add-ons provide you with quality meat, seafood, and plant-based options to supplement your weekly meals, stock your freezer, and get creative in the kitchen!
Get CookingPat the fish dry with paper towels; season with salt and pepper on both sides. In a medium pan, heat a drizzle of olive oil on medium-high until hot. Add the seasoned fish, skin side down. Cook 5 to 7 minutes, or until the skin is browned and crispy. Flip and cook 1 to 2 minutes, or until lightly browned and cooked through.*
*The USDA recommends a minimum safe cooking temperature of 145°F for fish.
Tips from Home Chefs