Shrimp & Gnocchi with Creamy Tomato Sauce

Shrimp & Gnocchi

with Creamy Tomato Sauce

25 MIN
4 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
Our vegetarian recipes contain no meat, poultry, fish, or seafood, but may include eggs, and animal-based dairy products, such as cheese and sour cream, as well as honey.
600 Calories Or Less
All of these delicious recipes come in at 600 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor. The US Food & Drug Administration recommends a 2000 calorie daily intake for the general population. The 600 calorie cap equates to 30% of total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
WW Recommended
If you spot the WW logo next to a recipe, get excited! These recipes factor in calories, sugar, saturated fats, and protein to help guide you toward nutritious foods—while still keeping dinner satisfying and delicious. PersonalPoints™ are assigned to recipes on an “as packaged” basis. To learn more about WW (formerly Weight Watchers) visit our partner’s website at WW.com.
Lightyear
Learn more at DisneyCheck.com
Carb Conscious
Our Carb Conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains. Our Carb Conscious recipes have 42g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving, a 25% reduction in net carbs compared to the average Blue Apron recipe served in 2019. Due to the natural variation in size of and contribution of produce in our recipes, some recipes can be badged as Carb Conscious at 45g or less net carbs per serving.

From the Test Kitchen

This comforting dish brings together pillowy gnocchi and tender shrimp with an irresistibly creamy tomato sauce—seasoned with a bit of earthy, dried oregano for savory flavor in every bite.

Get Cooking
  • Nutrition
    PER SERVING
  • Calories
    520 Cals (est.)
View Full Nutrition
Nutrition Label
Download
fresh
ingredients
Shrimp & Gnocchi with Creamy Tomato Sauce
Title
  • 1⅛ lbs Tail-On Shrimp (Peeled & Deveined)
  • 17.6 oz Gnocchi
  • 1 15-Ounce Can Crushed Tomatoes
  • 4 oz Grape Tomatoes
  • 2 cloves Garlic
  • ½ lb Sweet Peppers
  • 1 Red Onion
  • 2 Tbsps Ghee
  • ¼ cup Cream
  • ¼ cup Grated Parmesan Cheese
  • ¼ tsp Crushed Red Pepper Flakes
  • 1 tsp Whole Dried Oregano
Prepare & roast the vegetables:
1 Prepare & roast the vegetables:

Remove the ghee from the refrigerator to bring to room temperature. Place an oven rack in the center of the oven, then preheat to 450°F. Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Line a sheet pan with foil. Cut off and discard the stems of the peppers; remove the cores, then quarter lengthwise. Place the fresh tomatoes and quartered peppers on the sheet pan. Drizzle with olive oil and season with salt and pepper. Toss to coat; arrange in an even layer. Roast 10 to 12 minutes, or until softened. Remove from the oven.

Prepare the remaining ingredients:
2 Prepare the remaining ingredients:

Meanwhile, halve, peel, and small dice the onion. Peel and roughly chop 2 cloves of garlic. Combine in a bowl. Pat the shrimp dry with paper towels (remove the tails, if desired). Season with salt and pepper. 

Make the sauce & cook the shrimp:
3 Make the sauce & cook the shrimp:

In a large pot, heat the ghee on medium-high until melted. Add the prepared onion and garlic. Season with salt, pepper, the oregano, and as much of the red pepper flakes as you’d like, depending on how spicy you’d like the dish to be. Cook, stirring frequently, 2 to 3 minutes, or until slightly softened. Add the canned tomatoes (carefully, as the liquid may splatter); season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until combined. Add the seasoned shrimp. Cook, stirring frequently, 4 to 5 minutes, or until the sauce is thickened and the shrimp are opaque and cooked through. Turn off the heat.

Cook the gnocchi:
4 Cook the gnocchi:

Meanwhile, add the gnocchi to the pot of boiling water. Cook 2 to 3 minutes, or until the gnocchi float to the top of the pot. Drain thoroughly. 

Finish the gnocchi & serve your dish:
5 Finish the gnocchi & serve your dish:

To the pot of cooked sauce and shrimp, add the cooked gnocchi, roasted vegetables, and cream (shaking the bottle before opening). Stir to thoroughly combine. Taste, then season with salt and pepper if desired. Serve the finished shrimp and gnocchi garnished with the cheese. Enjoy!

Tips from Home Chefs

Prepare & roast the vegetables:
1 Prepare & roast the vegetables:

Remove the ghee from the refrigerator to bring to room temperature. Place an oven rack in the center of the oven, then preheat to 450°F. Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Line a sheet pan with foil. Cut off and discard the stems of the peppers; remove the cores, then quarter lengthwise. Place the fresh tomatoes and quartered peppers on the sheet pan. Drizzle with olive oil and season with salt and pepper. Toss to coat; arrange in an even layer. Roast 10 to 12 minutes, or until softened. Remove from the oven.

2 Prepare the remaining ingredients:

Meanwhile, halve, peel, and small dice the onion. Peel and roughly chop 2 cloves of garlic. Combine in a bowl. Pat the shrimp dry with paper towels (remove the tails, if desired). Season with salt and pepper. 

Prepare the remaining ingredients:
Make the sauce & cook the shrimp:
3 Make the sauce & cook the shrimp:

In a large pot, heat the ghee on medium-high until melted. Add the prepared onion and garlic. Season with salt, pepper, the oregano, and as much of the red pepper flakes as you’d like, depending on how spicy you’d like the dish to be. Cook, stirring frequently, 2 to 3 minutes, or until slightly softened. Add the canned tomatoes (carefully, as the liquid may splatter); season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until combined. Add the seasoned shrimp. Cook, stirring frequently, 4 to 5 minutes, or until the sauce is thickened and the shrimp are opaque and cooked through. Turn off the heat.

4 Cook the gnocchi:

Meanwhile, add the gnocchi to the pot of boiling water. Cook 2 to 3 minutes, or until the gnocchi float to the top of the pot. Drain thoroughly. 

Cook the gnocchi:
Finish the gnocchi & serve your dish:
5 Finish the gnocchi & serve your dish:

To the pot of cooked sauce and shrimp, add the cooked gnocchi, roasted vegetables, and cream (shaking the bottle before opening). Stir to thoroughly combine. Taste, then season with salt and pepper if desired. Serve the finished shrimp and gnocchi garnished with the cheese. Enjoy!

Browse Steps
1 of 5