Shrimp & Gnocchi with Creamy Tomato Sauce

Shrimp & Gnocchi

with Creamy Tomato Sauce

25 MIN
4 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
This applies to meal kit recipes with 48g or less of net carbs (total carbs minus dietary fiber) per serving. Carb Conscious Add-ons contain 20g or less net carbs.
Mediterranean Diet
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended in the Dietary Guidelines for Americans published jointly every five years by the US Department of Agriculture (USDA) and the Department of Health & Human Services (DHHS). This eating plan highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
600 Calories or Less
These meals contain 600 calories or less per serving. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
Wellness Grain
These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.
Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
30g Of Protein
These meals contain 30g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Keto Friendly
These meals have approximately 10% of calories from carbohydrates, 20% from protein, and 70% from dietary fats (per serving).
45g Of Protein
These meal kit recipes contain 45g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Nutritionist's Pick
These meals are selected by Blue Apron’s Registered Dietitian Nutritionist. They are centered around nutritious and wholesome ingredients, featuring whole grains and fresh produce which provide fiber. They also contain moderate portions of dairy and lean protein while being mindful of saturated fat.
Wheat Free
These meals are prepared with ingredients that do not contain wheat. They feature grains such as barley and rice as well as proteins and vegetables.
Reduced Sodium
Vegan
To view a recipe's full nutrition information, head to your Upcoming page at blueapron.com, click on a specific recipe, then head to the Nutrition tab and select 'View Full Nutrition.' Nutrition Facts Panels are available up to 1.5 weeks in advance

From the Test Kitchen

This comforting dish brings together pillowy gnocchi and tender shrimp with an irresistibly creamy tomato sauce—seasoned with a bit of earthy, dried oregano for savory flavor in every bite.

See Plans
  • Nutrition
    PER SERVING
  • Calories
    520 Cals (est.)
View Full Nutrition
Nutrition Label
Download
fresh
ingredients
Shrimp & Gnocchi with Creamy Tomato Sauce
Title
  • 1⅛ lbs Tail-On Shrimp (Peeled & Deveined)
  • 17.6 oz Gnocchi
  • 1 15-Ounce Can Crushed Tomatoes
  • 4 oz Grape Tomatoes
  • 2 cloves Garlic
  • ½ lb Sweet Peppers
  • 1 Red Onion
  • 2 Tbsps Ghee
  • ¼ cup Cream
  • ¼ cup Grated Parmesan Cheese
  • ¼ tsp Crushed Red Pepper Flakes
  • 1 tsp Whole Dried Oregano
Prepare & roast the vegetables:
1 Prepare & roast the vegetables:

Remove the ghee from the refrigerator to bring to room temperature. Place an oven rack in the center of the oven, then preheat to 450°F. Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Line a sheet pan with foil. Cut off and discard the stems of the peppers; remove the cores, then quarter lengthwise. Place the fresh tomatoes and quartered peppers on the sheet pan. Drizzle with olive oil and season with salt and pepper. Toss to coat; arrange in an even layer. Roast 10 to 12 minutes, or until softened. Remove from the oven.

Prepare the remaining ingredients:
2 Prepare the remaining ingredients:

Meanwhile, halve, peel, and small dice the onion. Peel and roughly chop 2 cloves of garlic. Combine in a bowl. Pat the shrimp dry with paper towels (remove the tails, if desired). Season with salt and pepper. 

Make the sauce & cook the shrimp:
3 Make the sauce & cook the shrimp:

In a large pot, heat the ghee on medium-high until melted. Add the prepared onion and garlic. Season with salt, pepper, the oregano, and as much of the red pepper flakes as you’d like, depending on how spicy you’d like the dish to be. Cook, stirring frequently, 2 to 3 minutes, or until slightly softened. Add the canned tomatoes (carefully, as the liquid may splatter); season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until combined. Add the seasoned shrimp. Cook, stirring frequently, 4 to 5 minutes, or until the sauce is thickened and the shrimp are opaque and cooked through. Turn off the heat.

Cook the gnocchi:
4 Cook the gnocchi:

Meanwhile, add the gnocchi to the pot of boiling water. Cook 2 to 3 minutes, or until the gnocchi float to the top of the pot. Drain thoroughly. 

Finish the gnocchi & serve your dish:
5 Finish the gnocchi & serve your dish:

To the pot of cooked sauce and shrimp, add the cooked gnocchi, roasted vegetables, and cream (shaking the bottle before opening). Stir to thoroughly combine. Taste, then season with salt and pepper if desired. Serve the finished shrimp and gnocchi garnished with the cheese. Enjoy!

Tips from Home Chefs

Prepare & roast the vegetables:
1 Prepare & roast the vegetables:

Remove the ghee from the refrigerator to bring to room temperature. Place an oven rack in the center of the oven, then preheat to 450°F. Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Line a sheet pan with foil. Cut off and discard the stems of the peppers; remove the cores, then quarter lengthwise. Place the fresh tomatoes and quartered peppers on the sheet pan. Drizzle with olive oil and season with salt and pepper. Toss to coat; arrange in an even layer. Roast 10 to 12 minutes, or until softened. Remove from the oven.

2 Prepare the remaining ingredients:

Meanwhile, halve, peel, and small dice the onion. Peel and roughly chop 2 cloves of garlic. Combine in a bowl. Pat the shrimp dry with paper towels (remove the tails, if desired). Season with salt and pepper. 

Prepare the remaining ingredients:
Make the sauce & cook the shrimp:
3 Make the sauce & cook the shrimp:

In a large pot, heat the ghee on medium-high until melted. Add the prepared onion and garlic. Season with salt, pepper, the oregano, and as much of the red pepper flakes as you’d like, depending on how spicy you’d like the dish to be. Cook, stirring frequently, 2 to 3 minutes, or until slightly softened. Add the canned tomatoes (carefully, as the liquid may splatter); season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until combined. Add the seasoned shrimp. Cook, stirring frequently, 4 to 5 minutes, or until the sauce is thickened and the shrimp are opaque and cooked through. Turn off the heat.

4 Cook the gnocchi:

Meanwhile, add the gnocchi to the pot of boiling water. Cook 2 to 3 minutes, or until the gnocchi float to the top of the pot. Drain thoroughly. 

Cook the gnocchi:
Finish the gnocchi & serve your dish:
5 Finish the gnocchi & serve your dish:

To the pot of cooked sauce and shrimp, add the cooked gnocchi, roasted vegetables, and cream (shaking the bottle before opening). Stir to thoroughly combine. Taste, then season with salt and pepper if desired. Serve the finished shrimp and gnocchi garnished with the cheese. Enjoy!

Browse Steps
1 of 5