Sheet Pan Gochujang Salmon with Ponzu-Dressed Sweet Potatoes & Broccoli
Fast & Easy

Sheet Pan Gochujang Salmon

with Ponzu-Dressed Sweet Potatoes & Broccoli

35 MIN
4 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
Our vegetarian recipes contain no meat, poultry, fish, or seafood, but may include eggs, and animal-based dairy products, such as cheese and sour cream, as well as honey.
600 Calories Or Less
All of these delicious recipes come in at 600 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor. The US Food & Drug Administration recommends a 2000 calorie daily intake for the general population. The 600 calorie cap equates to 30% of total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
WW Recommended
If you spot the WW logo next to a recipe, get excited! These recipes factor in calories, sugar, saturated fats, and protein to help guide you toward nutritious foods—while still keeping dinner satisfying and delicious. PersonalPoints™ are assigned to recipes on an “as packaged” basis. To learn more about WW (formerly Weight Watchers) visit our partner’s website at WW.com.
Lightyear
Learn more at DisneyCheck.com
Carb Conscious
Our Carb Conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains. Our Carb Conscious recipes have 42g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving, a 25% reduction in net carbs compared to the average Blue Apron recipe served in 2019. Due to the natural variation in size of and contribution of produce in our recipes, some recipes can be badged as Carb Conscious at 45g or less net carbs per serving.

From the Test Kitchen

Chefs! We’re bringing you a series of recipes designed with ease of cooking and cleanup in mind, but without sacrificing the incredible flavors you’ve come to expect from a classic Blue Apron meal. Here, rich salmon is coated with a flavorful mix of spicy gochujang and creamy mayonnaise, then topped with a sprinkle of airy panko breadcrumbs to achieve a delightfully crispy crust in the oven.
CLICK FOR RECIPE CARD

Get Cooking
  • Nutrition
    PER SERVING
  • Calories
    610 Cals (est.)
View Full Nutrition
Nutrition Label
Download
fresh
ingredients
Sheet Pan Gochujang Salmon with Ponzu-Dressed Sweet Potatoes & Broccoli
Title
  • 4 Skin-On Salmon Fillets
  • 1½ lbs Sweet Potatoes
  • 1 lb Broccoli
  • 1 Lemon
  • 2 Scallions
  • ¼ cup Mayonnaise
  • 1 Tbsp Sugar
  • 2 Tbsps Vegetarian Ponzu Sauce
  • 1 Tbsp Gochujang
  • ½ cup Panko Breadcrumbs
time-saving
tips & techniques
Prepare the ingredients & make the dressing
1 Prepare the ingredients & make the dressing

Arrange two oven racks in the upper and lower thirds of the oven, then preheat to 450°F. Wash and dry the fresh produce. Medium dice the sweet potatoes. Cut the white bottoms of the scallions into 1-inch pieces, then thinly slice the hollow green tops. Cut off and discard the bottom 1/2 inch of the broccoli stem; cut the broccoli into large florets. In a bowl, whisk together the mayonnaise and as much of the gochujang as you'd like, depending on how spicy you'd like the dish to be; season with salt and pepper. To make the dressing, halve the lemon crosswise; squeeze the juice into a separate, large bowl, straining out the seeds. Add the ponzu sauce and sugar; whisk until the sugar has dissolved.

Roast the vegetables
2 Roast the vegetables

Transfer the diced sweet potatoes, prepared white bottoms of the scallions, and broccoli florets to a sheet pan. Drizzle with olive oil and season with salt and pepper; toss to coat. Arrange in an even layer. Place on the lower oven rack and roast 23 to 25 minutes, or until lightly browned and tender when pierced with a fork. Remove from the oven.

Coat & roast the fish
3 Coat & roast the fish

Meanwhile, pat the fish dry with paper towels. Place on a separate sheet pan, skin side down. Evenly top with the gochujang mayo, then the breadcrumbs (pressing gently to adhere). Drizzle with olive oil and season with salt and pepper. Place on the upper oven rack and roast 12 to 15 minutes, or until browned and cooked through.* Remove from the oven. 

*The USDA recommends a minimum safe cooking temperature of 145°F for fish.

Dress the vegetables & serve your dish
4 Dress the vegetables & serve your dish

Add the roasted vegetables to the bowl of dressing; toss to coat. Taste, then season with salt and pepper if desired. Serve the roasted fish with the dressed vegetables. Garnish with the sliced green tops of the scallions. Enjoy!

Tips from Home Chefs

Prepare the ingredients & make the dressing
1 Prepare the ingredients & make the dressing

Arrange two oven racks in the upper and lower thirds of the oven, then preheat to 450°F. Wash and dry the fresh produce. Medium dice the sweet potatoes. Cut the white bottoms of the scallions into 1-inch pieces, then thinly slice the hollow green tops. Cut off and discard the bottom 1/2 inch of the broccoli stem; cut the broccoli into large florets. In a bowl, whisk together the mayonnaise and as much of the gochujang as you'd like, depending on how spicy you'd like the dish to be; season with salt and pepper. To make the dressing, halve the lemon crosswise; squeeze the juice into a separate, large bowl, straining out the seeds. Add the ponzu sauce and sugar; whisk until the sugar has dissolved.

2 Roast the vegetables

Transfer the diced sweet potatoes, prepared white bottoms of the scallions, and broccoli florets to a sheet pan. Drizzle with olive oil and season with salt and pepper; toss to coat. Arrange in an even layer. Place on the lower oven rack and roast 23 to 25 minutes, or until lightly browned and tender when pierced with a fork. Remove from the oven.

Roast the vegetables
Coat & roast the fish
3 Coat & roast the fish

Meanwhile, pat the fish dry with paper towels. Place on a separate sheet pan, skin side down. Evenly top with the gochujang mayo, then the breadcrumbs (pressing gently to adhere). Drizzle with olive oil and season with salt and pepper. Place on the upper oven rack and roast 12 to 15 minutes, or until browned and cooked through.* Remove from the oven. 

*The USDA recommends a minimum safe cooking temperature of 145°F for fish.

4 Dress the vegetables & serve your dish

Add the roasted vegetables to the bowl of dressing; toss to coat. Taste, then season with salt and pepper if desired. Serve the roasted fish with the dressed vegetables. Garnish with the sliced green tops of the scallions. Enjoy!

Dress the vegetables & serve your dish
Browse Steps
1 of 4