Sheet Pan Chicken Quesadillas with Corn on the Cob
Summer Produce

Sheet Pan Chicken Quesadillas

with Corn on the Cob

40 MIN
4 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
This applies to meal kit recipes with 48g or less of net carbs (total carbs minus dietary fiber) per serving. Carb Conscious Add-ons contain 20g or less net carbs.
Mediterranean Diet
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended in the Dietary Guidelines for Americans published jointly every five years by the US Department of Agriculture (USDA) and the Department of Health & Human Services (DHHS). This eating plan highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
600 Calories or Less
These meals contain 600 calories or less per serving. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
Wellness Grain
These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.
Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
30g Of Protein
These meals contain 30g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Keto Friendly
These meals have approximately 10% of calories from carbohydrates, 20% from protein, and 70% from dietary fats (per serving).
45g Of Protein
These meal kit recipes contain 45g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Nutritionist's Pick
These meals are selected by Blue Apron’s Registered Dietitian Nutritionist. They are centered around nutritious and wholesome ingredients, featuring whole grains and fresh produce which provide fiber. They also contain moderate portions of dairy and lean protein while being mindful of saturated fat.
Wheat Free
These meals are prepared with ingredients that do not contain wheat. They feature grains such as barley and rice as well as proteins and vegetables.
Reduced Sodium
These Prepared and Ready dishes contain at least 25% less sodium per 100 grams (or 3.5 oz) than our average Prepared and Ready Meal as of October 1, 2024. Sodium content has been reduced from 330 mg per 100 grams to 250 mg per 100 grams. These dishes focus on ingredients with strong flavor and moderate salt.
Vegan
To view a recipe's full nutrition information, head to your Upcoming page at blueapron.com, click on a specific recipe, then head to the Nutrition tab and select 'View Full Nutrition.' Nutrition Facts Panels are available up to 1.5 weeks in advance

From the Test Kitchen

We’re filling these flavorful quesadillas with melty monterey jack cheese, smoky poblano peppers, and chicken seasoned with a blend of bold Mexican spices like ancho chile powder and smoked paprika. They're served alongside sweet roasted corn on the cob topped with a creamy lime mayo and a sprinkling of cotija cheese.
CLICK FOR RECIPE CARD
See Plans
  • Nutrition
    PER SERVING
  • Calories
    750 Cals (est.)
View Full Nutrition
Nutrition Label
Download
fresh
ingredients
Sheet Pan Chicken Quesadillas with Corn on the Cob
Title
  • 18 oz Boneless Chicken Breast Pieces
  • 4 Flour Tortillas
  • 4 ears Of Corn
  • 2 Poblano Peppers
  • 1 Tbsp Mexican Spice Blend (Ancho Chile Powder, Smoked Paprika, Garlic Powder, Ground Cumin & Dried Mexican Oregano)
  • ½ cup Sour Cream
  • 2 Scallions
  • 2 Tbsps Grated Cotija Cheese
  • 1 Lime
  • 4 oz Shredded Monterey Jack Cheese
  • ¼ cup Mayonnaise
Prepare the ingredients
1 Prepare the ingredients

Preheat the oven to 450°F. Wash and dry the fresh produce. Thinly slice the scallions, separating the white bottoms and hollow green tops. Remove any husks and silks from the corn. Using a zester or the small side of a box grater, finely grate the lime to get 2 teaspoons. Halve the lime crosswise. Cut off and discard the stems of the peppers. Halve lengthwise; remove the ribs and seeds, then medium dice. Thoroughly wash your hands, knife, and cutting board immediately after handling. In a bowl, combine the mayonnaise, lime zest, and the juice of 1 lime half. In a separate bowl, combine the sour cream and the juice of the remaining lime half. Season with salt and pepper.

2 Cook the chicken & peppers

Pat the chicken dry with paper towels; place in a bowl. Season with salt, pepper, and all but a pinch of the spice blend. Toss to coat. In a large pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the seasoned chicken in an even layer. Cook, without stirring, 3 to 4 minutes, or until lightly browned. Add the diced peppers and sliced white bottoms of the scallions. Cook, stirring occasionally, 3 to 4 minutes, or until softened and the chicken is cooked through. Turn off the heat.

Cook the chicken & peppers
Prepare & roast the corn
3 Prepare & roast the corn

Place each corn cob on a large piece of foil. Drizzle with olive oil and 1 tablespoon of water; season with salt and pepper. Tightly wrap the foil around each cob to completely seal. Place directly onto an oven rack and roast 13 to 15 minutes, or until tender. Remove from the oven and carefully unwrap.

4 Assemble the quesadillas

Meanwhile, line a sheet pan with foil. Evenly coat the foil with 1 tablespoon of olive oil. Working one at a time, place each tortilla on the foil and rub into the oil to coat. Top one half of each tortilla with the monterey jack and cooked chicken and peppers. Fold the tortillas in half over the filling.

Assemble the quesadillas
Bake the quesadillas & serve your dish
5 Bake the quesadillas & serve your dish

Bake the quesadillas, rotating the sheet pan halfway through, 9 to 11 minutes, or until lightly browned and the cheese is melted. Carefully transfer to a cutting board. When cool enough to handle, halve each quesadilla. Serve the baked quesadillas with the roasted corn and lime sour cream on the side. Top the corn with the lime mayo, cotija, and remaining spice blend. Garnish with the sliced green tops of the scallions. Enjoy! 

Browse Steps
1 of 5