Sheet Pan Cheesy Italian Chicken with Vegetables, Cipolline Onions & Parmesan
Carb Conscious

Sheet Pan Cheesy Italian Chicken

with Vegetables, Cipolline Onions & Parmesan

45 MIN
2 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
These meals have 48g or less of net carbs (total carbs minus dietary fiber) per serving. They replace refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains.
600 Calories Or Less
Coming in at 600 calories or less per serving, these recipes are ideal for those choosing to monitor their caloric intake without sacrificing flavor. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
Wellness Grain
These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.
Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
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From the Test Kitchen

In this dish, our chicken breasts are generously covered by a blanket of melty fontina cheese mixed with panko breadcrumbs, creamy mayo, and hot Calabrian chile paste. Roasted potatoes and bell pepper sprinkled with parmesan round out the meal on a hearty note.

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Dietary Information Wellness

This meal was designed in collaboration with nutritionists with your holistic health in mind.

Carb Conscious
  • Nutrition
    PER SERVING
  • Calories
    690 Cals (est.)
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fresh
ingredients
Sheet Pan Cheesy Italian Chicken with Vegetables, Cipolline Onions & Parmesan
Title
  • 2 Boneless, Skinless Chicken Breasts
  • ¾ lb Potatoes
  • 2 oz Fontina Cheese
  • 1 oz Balsamic-Marinated Cipolline Onions
  • 1 Tbsp Italian Seasoning (Whole Dried Basil, Sage, Oregano, Savory, Rosemary, Thyme & Marjoram)
  • ¼ cup Grated Parmesan Cheese
  • 2 Tbsps Mayonnaise
  • 1½ tsps Calabrian Chile Paste
  • ¼ cup Panko Breadcrumbs
  • 1 Bell Pepper
step-by-step
instructions
Cook Along Triangle Created with Sketch.
Prepare the ingredients & make the topping
1 Prepare the ingredients & make the topping

Place an oven rack in the center of the oven; preheat to 450°F. Wash and dry the fresh produce. Cut the potatoes into 1/2-inch rounds. Cut off and discard the stem of the pepper. Halve lengthwise; remove the ribs and seeds, then cut crosswise into 1-inch pieces. Roughly chop the onions. Grate the fontina on the large side of a box grater. In a bowl, combine the grated fontina, breadcrumbs, mayonnaise, half the Italian seasoning, and as much of the chile paste as you'd like, depending on how spicy you'd like the dish to be; season with salt and pepper. Stir to combine.

Start the chicken & potatoes
2 Start the chicken & potatoes

Place the potato rounds on a sheet pan. Drizzle with olive oil; season with salt, pepper, and the remaining Italian seasoning. Toss to coat; arrange in an even layer on one side of the sheet pan. Pat the chicken dry with paper towels; season with salt and pepper on both sides. Transfer to the other side of the sheet pan. Roast 10 minutes. Leaving the oven on, remove from the oven.

Add the topping & pepper
3 Add the topping & pepper

Place the pepper pieces in a bowl. Drizzle with olive oil and season with salt and pepper; toss to coat. Carefully add the seasoned pepper in an even layer on top of the partially roasted potatoes. Evenly spread the topping onto the partially roasted chicken.

Finish & serve your dish
4 Finish & serve your dish

Return to the oven and roast 10 to 12 minutes, or until the vegetables are tender when pierced with a fork and the chicken is cooked through.* Remove from the oven. Serve the roasted chicken with the roasted vegetables. Garnish the vegetables with chopped onions and parmesan. Enjoy!

*The USDA recommends a minimum safe cooking temperature of 165°F for chicken. 

Tips from Home Chefs

Get Plans

Sheet Pan Cheesy Italian Chicken

Prepare the ingredients & make the topping
1 Prepare the ingredients & make the topping

Place an oven rack in the center of the oven; preheat to 450°F. Wash and dry the fresh produce. Cut the potatoes into 1/2-inch rounds. Cut off and discard the stem of the pepper. Halve lengthwise; remove the ribs and seeds, then cut crosswise into 1-inch pieces. Roughly chop the onions. Grate the fontina on the large side of a box grater. In a bowl, combine the grated fontina, breadcrumbs, mayonnaise, half the Italian seasoning, and as much of the chile paste as you'd like, depending on how spicy you'd like the dish to be; season with salt and pepper. Stir to combine.

2 Start the chicken & potatoes

Place the potato rounds on a sheet pan. Drizzle with olive oil; season with salt, pepper, and the remaining Italian seasoning. Toss to coat; arrange in an even layer on one side of the sheet pan. Pat the chicken dry with paper towels; season with salt and pepper on both sides. Transfer to the other side of the sheet pan. Roast 10 minutes. Leaving the oven on, remove from the oven.

Start the chicken & potatoes
Add the topping & pepper
3 Add the topping & pepper

Place the pepper pieces in a bowl. Drizzle with olive oil and season with salt and pepper; toss to coat. Carefully add the seasoned pepper in an even layer on top of the partially roasted potatoes. Evenly spread the topping onto the partially roasted chicken.

4 Finish & serve your dish

Return to the oven and roast 10 to 12 minutes, or until the vegetables are tender when pierced with a fork and the chicken is cooked through.* Remove from the oven. Serve the roasted chicken with the roasted vegetables. Garnish the vegetables with chopped onions and parmesan. Enjoy!

*The USDA recommends a minimum safe cooking temperature of 165°F for chicken. 

Finish & serve your dish
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