Shawarma-Style Tofu & Vegetable Pitas with Sweet Potato Wedges & Spiced Sour Cream

Shawarma-Style Tofu & Vegetable Pitas

with Sweet Potato Wedges & Spiced Sour Cream

40 MIN
4 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
This applies to meal kit recipes with 48g or less of net carbs (total carbs minus dietary fiber) per serving. Carb Conscious Add-ons contain 20g or less net carbs.
Mediterranean Diet
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended in the Dietary Guidelines for Americans published jointly every five years by the US Department of Agriculture (USDA) and the Department of Health & Human Services (DHHS). This eating plan highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
600 Calories or Less
These meals contain 600 calories or less per serving. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
Wellness Grain
These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.
Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
30g Of Protein
These meals contain 30g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Keto Friendly
These meals have approximately 10% of calories from carbohydrates, 20% from protein, and 70% from dietary fats (per serving).
45g Of Protein
These meal kit recipes contain 45g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Nutritionist's Pick
These meals are selected by Blue Apron’s Registered Dietitian Nutritionist. They are centered around nutritious and wholesome ingredients, featuring whole grains and fresh produce which provide fiber. They also contain moderate portions of dairy and lean protein while being mindful of saturated fat.
Wheat Free
These meals are prepared with ingredients that do not contain wheat. They feature grains such as barley and rice as well as proteins and vegetables.
Reduced Sodium
These Prepared and Ready dishes contain at least 25% less sodium per 100 grams (or 3.5 oz) than our average Prepared and Ready Meal as of October 1, 2024. Sodium content has been reduced from 330 mg per 100 grams to 250 mg per 100 grams. These dishes focus on ingredients with strong flavor and moderate salt.
Vegan
To view a recipe's full nutrition information, head to your Upcoming page at blueapron.com, click on a specific recipe, then head to the Nutrition tab and select 'View Full Nutrition.' Nutrition Facts Panels are available up to 1.5 weeks in advance

From the Test Kitchen

For this take on a street-food favorite, we’re using tofu coated with a blend of five shawarma spices (like coriander and turmeric). The word “shawarma” comes from a Turkish word meaning “turning,” which references a popular cooking style.
CLICK FOR RECIPE CARD
See Plans

Dietary Information

See nutrition facts for total fat, saturated fat, cholesterol, and sodium information

Vegetarian
  • Nutrition
    PER SERVING
  • Calories
    700 Cals (est.)
View Full Nutrition
Nutrition Label
Download
fresh
ingredients
Shawarma-Style Tofu & Vegetable Pitas with Sweet Potato Wedges & Spiced Sour Cream
Title
  • 14 oz Firm Tofu
  • 4 Pocketless Pita
  • 2 Persian Cucumbers
  • ¼ cup Tahini
  • ¼ cup Labneh Cheese
  • 1½ lbs Sweet Potatoes
  • 3 oz Radishes
  • 1 Tbsp Shawarma Spice Blend (Ground Coriander, Cumin Seeds, Garlic Powder, Smoked Sweet Paprika & Ground Turmeric)
  • 4 tsps Honey
  • 2 oz Pickle Chips
  • 1 Tbsp Weeknight Hero Spice Blend (Onion Powder, Garlic Powder, Smoked Paprika & Whole Dried Parsley)
  • 2 Tbsps Red Wine Vinegar
  • ¼ cup Sour Cream
  • 1 Persimmon Or Pear
Drain & press the tofu
1 Drain & press the tofu

Remove the honey from refrigerator to bring to room temperature. Preheat the oven to 450°F. Drain the tofu, then place on a paper towel-lined plate. Place several layers of paper towels on top, then place a heavy-bottomed pot (or pan) on top of the paper towels. Set aside to release the  excess liquid at least 10 minutes.

2 Bake the sweet potato wedges

Meanwhile, wash and dry the fresh produce. Line two sheet pans with foil. Cut the sweet potatoes into 1-inch-wide wedges. Place in a large bowl; drizzle with olive oil and season with salt, pepper, and enough of the weeknight hero spice blend to coat (you may have extra). Transfer to one sheet pan. Roast 28 to 30 minutes, or until browned and tender when pierced with a fork.

Bake the sweet potato wedges
Prepare & bake the tofu
3 Prepare & bake the tofu

Meanwhile, using your hands, break the pressed tofu into bite-sized pieces. Transfer to the remaining sheet pan; drizzle with olive oil and season with salt, pepper, and half the shawarma spice blend. Carefully toss to coat (the pieces may crumble). Roast 24 to 26 minutes, or until slightly crispy. 

4 Prepare the remaining ingredients & marinate the vegetables

Meanwhile, roughly chop the pickle chips.  Halve the radishes lengthwise, then thinly slice crosswise. Halve the cucumbers lengthwise, then thinly slice crosswise. Core and medium dice the persimmon or pear. In a medium bowl, whisk together the honey (kneading the packet before opening), vinegar, and a drizzle of olive oil. Add the sliced radishes, sliced cucumbers, and diced persimmon or pear; season with salt and pepper. Toss to combine. Set aside to marinate, stirring occasionally, at least 10 minutes. Taste, then season with salt and pepper if desired.

Prepare the remaining ingredients & marinate the vegetables
Warm the pitas
5 Warm the pitas

Meanwhile, place the pitas on a large piece of foil; tightly wrap to seal. Carefully place directly onto an oven rack and warm 7 to 9 minutes, or until heated through and pliable. Transfer to a work surface and carefully unwrap.

6 Finish & serve your dish

In a bowl, whisk together the sour cream, remaining shawarma spice blend, and 1 teaspoon of olive oil; season with salt and pepper. In a separate bowl, combine the tahini and labneh. Fill the warmed pitas with the tahini-labneh sauce, baked tofu, chopped pickles, and marinated vegetables (including any liquid). Serve the finished pitas with the baked sweet potato wedges and spiced sour cream on the side. Enjoy!

Finish & serve your dish
Browse Steps
1 of 6