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Kale is a leafy green, rich in in antioxidants, as well as vitamins A and K. It scores a perfect 1000 on the Aggregate Nutrient Density Index, which means it’s the one of the healthiest things you can eat. The Tuscan kale used in this recipe is a little different than the curly, green kale most of us are accustomed to. It is slightly sweet, earthy, and the perfect accompaniment to the seared tuna. Enjoy!