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Savory Turkey Stir-Fry
with Jasmine Rice & Carrots
25 minWellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
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Recipe only available for Friday delivery.
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Our recipes that have the WW™ Mark of Wellness make vegetables the star of your meal, utilize lean proteins, keep calorie counts in mind and limit saturated fat, sodium and added sugar, and use simple, wholesome ingredients to make dinnertime a nourishing and joyful experience. Smart Point Values ® (SPVs) are assigned to recipes on an “as packaged” basis. To learn more about WW™ visit our partner’s website at WW.com.
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Our diabetes friendly offering allows you to enjoy wholesome options while adhering to the guidelines set forth by the nutrition experts at our partner at the American Diabetes Association. A recipe with this badge features non-starchy, fibrous vegetables with a limit on calories, total carbohydrates, saturated fat, added sugar and sodium. For those chefs following ADA guidelines, it is recommended that no additional salt be added to this recipe when prepared and for chefs to skip all salting steps of a recipe. See nutrition information on your current page or at blueapron.com for sodium “as packaged”. To find out more about the American Diabetes Association's guidelines visit our partner’s website www.diabetes.org.
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4 Servings
- Est. 620 Cals/serving
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Two of our chef-created specialty ingredients combine to add layers of dynamic flavor to this Asian-inspired stir-fry: a blend of sautéed aromatics including ginger and scallions and a complex sauce that highlights black soybeans, red chiles, garlic, and more.
Get Cooking
fresh
ingredients
Title
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1⅛ lbs Chopped Turkey Breast
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1 cup Jasmine Rice
- 15 oz Baby Bok Choy
- 6 oz Carrots
- 2 Scallions
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⅓ cup Savory Black Bean-Chile Sauce
- 3 Tbsps Roasted Peanuts
- 2 Tbsps Soy Glaze
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½ cup Asian-Style Sautéed Aromatics
tried-and-true
kitchen tools
time-saving
tips & techniques
step-by-step
instructions
1
Prepare the ingredients:
Wash and dry the fresh produce. Peel the carrots; halve lengthwise, then thinly slice crosswise. Thinly slice the scallions, separating the white bottoms and hollow green tops. Cut off and discard the root end of the bok choy; roughly chop.
2
Cook the rice:
In a medium pot, combine the rice, sliced carrots, sliced white bottoms of the scallions, a big pinch of salt, and 2 cups of water. Heat to boiling on high. Once boiling, reduce the heat to low. Cover and cook, without stirring, 12 to 14 minutes, or until the water has been absorbed and the rice is tender. Turn off the heat and fluff with a fork.
3
Brown the turkey:
While the rice cooks, pat the turkey dry with paper towels. Season with salt and pepper. In a large pan (nonstick, if you have one), heat 2 tablespoons of olive oil on medium-high until hot. Add the seasoned turkey in an even layer and cook, without stirring, 3 to 4 minutes, or until lightly browned.
4
Make the stir-fry & serve your dish:
Add the chopped bok choy, black bean-chile sauce, soy glaze, and sautéed aromatics to the pan. Cook, stirring occasionally, 3 to 4 minutes, or until the turkey is coated and cooked through. Turn off the heat. Serve the stir-fry over the cooked rice. Garnish with the peanuts and sliced green tops of the scallions. Enjoy!
1
Prepare the ingredients:
Wash and dry the fresh produce. Peel the carrots; halve lengthwise, then thinly slice crosswise. Thinly slice the scallions, separating the white bottoms and hollow green tops. Cut off and discard the root end of the bok choy; roughly chop.
2
Cook the rice:
In a medium pot, combine the rice, sliced carrots, sliced white bottoms of the scallions, a big pinch of salt, and 2 cups of water. Heat to boiling on high. Once boiling, reduce the heat to low. Cover and cook, without stirring, 12 to 14 minutes, or until the water has been absorbed and the rice is tender. Turn off the heat and fluff with a fork.
3
Brown the turkey:
While the rice cooks, pat the turkey dry with paper towels. Season with salt and pepper. In a large pan (nonstick, if you have one), heat 2 tablespoons of olive oil on medium-high until hot. Add the seasoned turkey in an even layer and cook, without stirring, 3 to 4 minutes, or until lightly browned.
4
Make the stir-fry & serve your dish:
Add the chopped bok choy, black bean-chile sauce, soy glaze, and sautéed aromatics to the pan. Cook, stirring occasionally, 3 to 4 minutes, or until the turkey is coated and cooked through. Turn off the heat. Serve the stir-fry over the cooked rice. Garnish with the peanuts and sliced green tops of the scallions. Enjoy!
Tips from Home Chefs
About Blue Apron
Blue Apron delivers original, step-by-step recipes and fresh ingredients to customers nationwide. Our menus change every week, so with each delivery you learn to cook inventive new dishes with seasonal ingredients. By letting us source these hard-to-find ingredients for you, you'll get food that is fresher and cheaper than you can get at your local supermarket, and there's no waste because we only send you what you need for each recipe.
We named our company “Blue Apron” because chefs around the world wear blue aprons when they're learning to cook, and it has become a symbol of lifelong learning in cooking. We believe you're never done learning in the kitchen, so we design our menus to ensure you're always learning new cooking techniques, trying new cuisines, and using unique ingredients.
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