Sautéed Shrimp & Green Beans with Globe Tomatoes, Spinach, & Orzo Pasta

Sautéed Shrimp & Green Beans

with Globe Tomatoes, Spinach, & Orzo Pasta

30 MIN
4 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
This applies to meal kit recipes with 48g or less of net carbs (total carbs minus dietary fiber) per serving. Carb Conscious Add-ons contain 20g or less net carbs.
Mediterranean Diet
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended in the Dietary Guidelines for Americans published jointly every five years by the US Department of Agriculture (USDA) and the Department of Health & Human Services (DHHS). This eating plan highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
600 Calories or Less
These meals contain 600 calories or less per serving. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
Wellness Grain
These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.
Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
30g Of Protein
These meals contain 30g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Keto Friendly
These meals have approximately 10% of calories from carbohydrates, 20% from protein, and 70% from dietary fats (per serving).
45g Of Protein
These meal kit recipes contain 45g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Nutritionist's Pick
These meals are selected by Blue Apron’s Registered Dietitian Nutritionist. They are centered around nutritious and wholesome ingredients, featuring whole grains and fresh produce which provide fiber. They also contain moderate portions of dairy and lean protein while being mindful of saturated fat.
Wheat Free
These meals are prepared with ingredients that do not contain wheat. They feature grains such as barley and rice as well as proteins and vegetables.
Reduced Sodium
Vegan
To view a recipe's full nutrition information, head to your Upcoming page at blueapron.com, click on a specific recipe, then head to the Nutrition tab and select 'View Full Nutrition.' Nutrition Facts Panels are available up to 1.5 weeks in advance

From the Test Kitchen

If you ask us, buttery orzo with summer vegetables is one of the season’s most delicious comfort foods. Tonight, we’re serving orzo and spinach under sautéed shrimp and blanched green beans, both coated in a rich tomato sauce. The sauce, which comes together in just a few minutes, lends some of its brightness to the pasta underneath, bringing all of the dish’s satisfying flavors together.

See Plans
  • Nutrition
    PER SERVING
  • Calories
    590 Cals (est.)
View Full Nutrition
Nutrition Label
Download
fresh
ingredients
time-saving
tips & techniques
Prepare the ingredients:
1 Prepare the ingredients:

Heat a large pot of salted water to boiling on high. Wash and dry the fresh produce. Cut off and discard the stem ends of the green beans. Peel the garlic; using the flat side of your knife, smash each clove to flatten. Quarter the tomatoes; place in a bowl and season with salt and pepper. Roughly chop the parsley leaves and stems.

Blanch & shock the green beans:
2 Blanch & shock the green beans:

Fill a large bowl with ice water; add a pinch of salt and set aside. Add the green beans to the pot of boiling water and cook 3 to 4 minutes, or until bright green and slightly softened. Leaving the pot of water boiling, using a slotted spoon or strainer, immediately transfer the blanched green beans to the bowl of ice water. Let stand until completely cool. Drain thoroughly and pat dry with paper towels.

Cook the pasta:
3 Cook the pasta:

Add the pasta to the same pot of boiling water and cook 8 to 9 minutes, or until just shy of al dente (still slightly firm to the bite). Turn off the heat. Reserving ½ cup of the pasta cooking water, drain thoroughly and return to the pot.

Start the shrimp:
4 Start the shrimp:

While the pasta cooks, rinse the shrimp and pat dry with paper towels. Season with salt and pepper. In a large pan (nonstick, if you have one), heat 2 tablespoons of olive oil on medium-high until hot. Add the seasoned shrimp and garlic in a single layer. Cook, without stirring, 1 to 2 minutes, or until lightly browned.

Make the sauce & finish the shrimp:
5 Make the sauce & finish the shrimp:

Add the vinegar and seasoned tomatoes to the pan; season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until the tomatoes begin to release their liquid. Add the shocked green beans, crème fraîche, and half the butter. Cook, stirring occasionally, 1 to 2 minutes, or until the liquid has thickened and the shrimp are opaque and cooked through. Turn off the heat; season with salt and pepper to taste.

Finish the pasta & serve your dish:
6 Finish the pasta & serve your dish:

Add the spinach, remaining butter, and half the reserved pasta cooking water to the pot of cooked pasta. Cook on medium-high, stirring vigorously, 1 to 2 minutes, or until thoroughly combined and the spinach has wilted. (If the sauce seems dry, gradually add the remaining pasta cooking water to achieve your desired consistency.) Season with salt and pepper to taste. Transfer the finished pasta to a serving dish; top with the finished shrimp and sauce. Garnish with the parsley. Enjoy!

Tips from Home Chefs

1 Prepare the ingredients:

Heat a large pot of salted water to boiling on high. Wash and dry the fresh produce. Cut off and discard the stem ends of the green beans. Peel the garlic; using the flat side of your knife, smash each clove to flatten. Quarter the tomatoes; place in a bowl and season with salt and pepper. Roughly chop the parsley leaves and stems.

2 Blanch & shock the green beans:

Fill a large bowl with ice water; add a pinch of salt and set aside. Add the green beans to the pot of boiling water and cook 3 to 4 minutes, or until bright green and slightly softened. Leaving the pot of water boiling, using a slotted spoon or strainer, immediately transfer the blanched green beans to the bowl of ice water. Let stand until completely cool. Drain thoroughly and pat dry with paper towels.

3 Cook the pasta:

Add the pasta to the same pot of boiling water and cook 8 to 9 minutes, or until just shy of al dente (still slightly firm to the bite). Turn off the heat. Reserving ½ cup of the pasta cooking water, drain thoroughly and return to the pot.

4 Start the shrimp:

While the pasta cooks, rinse the shrimp and pat dry with paper towels. Season with salt and pepper. In a large pan (nonstick, if you have one), heat 2 tablespoons of olive oil on medium-high until hot. Add the seasoned shrimp and garlic in a single layer. Cook, without stirring, 1 to 2 minutes, or until lightly browned.

Start the shrimp:
Make the sauce & finish the shrimp:
5 Make the sauce & finish the shrimp:

Add the vinegar and seasoned tomatoes to the pan; season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until the tomatoes begin to release their liquid. Add the shocked green beans, crème fraîche, and half the butter. Cook, stirring occasionally, 1 to 2 minutes, or until the liquid has thickened and the shrimp are opaque and cooked through. Turn off the heat; season with salt and pepper to taste.

6 Finish the pasta & serve your dish:

Add the spinach, remaining butter, and half the reserved pasta cooking water to the pot of cooked pasta. Cook on medium-high, stirring vigorously, 1 to 2 minutes, or until thoroughly combined and the spinach has wilted. (If the sauce seems dry, gradually add the remaining pasta cooking water to achieve your desired consistency.) Season with salt and pepper to taste. Transfer the finished pasta to a serving dish; top with the finished shrimp and sauce. Garnish with the parsley. Enjoy!

Finish the pasta & serve your dish:
Browse Steps
1 of 6